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emotionally charged, confiding interaction b/w a therapist and client |
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grow in self-awareness and self-acceptance. therapist listens |
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learning principles to rid unwanted behaviors. don't delve deep for phobias |
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token for a desired behavior |
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teaches adaptive ways of thinking and acting based on assumption that thoughts intervene b/w events and emotional reactions |
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clients benefit knowing others have similar problems |
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treats as system. positive relationships and improved communication |
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