Term
Integrating the principles of ____ guidance into your life demands ____ and commitment. |
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Definition
Integrating the principles of loving guidance into your life demands practice and commitment.
p. 257 |
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Term
Train and _____ your mind. Stay calm. |
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Definition
Train and focus your mind. Stay calm.
p. 257, 258 |
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Term
[True,] muddling through [sometimes] simply seems easier than ____ myself to change. |
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Definition
[True,] muddling through [sometimes] simply seems easier than disciplining myself to change.
p. 257 |
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Term
Use the power of self-control to regain your self-____ and your self-____. |
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Definition
Use the power of self-control to regain your self-esteem and your self-discipline.
p. 258 |
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Term
Have fun, ____ at yourself, and enjoy the ____. You cannot have a ____ ending to an unhappy journey. |
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Definition
Have fun, laugh at yourself, and enjoy the process. You cannot have a happy ending to an unhappy journey.
p. 259 |
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Term
Take time to be ____ for something. There is ____ something to be grateful for. Gratitude will refuel your soul and bring you renewed ____ to begin your efforts again. |
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Definition
Take time to be thankful for something. There is always something to be grateful for. Gratitude will refuel your soul and bring you renewed energy to begin your efforts again.
p. 259 |
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Term
The power of ____ means to ____ your own upset and use the skill of ____. |
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Definition
The power of perception means to own your own upset and use the skill of composure.
p. 259
{paraphrased} |
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Term
Whoever is in charge of my ____ is in charge of me. |
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Definition
Whoever is in charge of my feelings is in charge of me.
p. 259 |
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Term
When you are upset.... take a ____ breath and say, "I am ____ to see this differently." |
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Definition
When you are upset.... take a deep breath and say, "I am willing to see this differently."
p. 259 |
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Term
When ____ are upset, ____ have a problem. Your upset is a signal to ____. |
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Definition
When you are upset, you have a problem. Your upset is a signal to you.
p. 260 |
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Term
Live the ____ you want your ____ to develop. |
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Definition
Live the values you want your children to develop.
p. 260 |
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