Term
What are the three breaths and what do they do for you? |
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Definition
1. Bellows Breath - Acts as a cleansing agent and relaxant for the nerves. Brings electrical charge to head region. 2. Alternate Nostril Breath - Inhaling prana in the form on a white light. 3. Full Breath - Energize the aura and chakras. |
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Term
Why is the breath important? |
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Definition
The breath is the cord that ties the mind to the body. |
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Term
What are the dangers of meditation? |
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Definition
Over Stimulation Egotism Discouagement and depression Premature awakening of the psychic centers |
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Term
What are the six stages in he meditative process? |
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Definition
Alignment Concentration Meditation Contemplation Illumination Inspiration |
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Term
What is another term for meditation? |
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Definition
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Term
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Definition
Meditation is the science which allows us to directly experience the God force within our lives it begins alignment of the soul it will lead to identification of the whole. |
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Term
List at least three enhancements to meditation and explain why they help. |
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Definition
Incense - Clears and protects, opens areas for prana, helps to remove negative energies. Candles - Symbol of he divine flame. Music - Puts us in the right frame of mind. |
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