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IN THIS CHAPTER YOU WILL EXPLORE
How to take control of your time and your life. How to use goals and objectives to guide your planning. How to prioritize your use of time. How to combat procrastination. How to use planner and other tools. How to organize your day, week school term. The value of a to-do list. How to avoid distractions. |
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Overcoming Procrastination Setting Prioritie Stay Focused Getting Organized Use a Planner Chart a Weekly TimeTable Maintain a To-Do List Making Sure Your Schedule Works for You Create a Workable Class Schedule Don't OverExtend YourSelf Reduce Distractions Respecting Other's Time |
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Time management involves: Knowing your goals Setting priorities to meet your goals Anticipating the unexpected Taking control of your time Making a commitment to punctuality Carrying out your plans Being in control means that you make your own decisions. Create a to-do list. Break big jobs into smaller steps. |
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Promise yourself a reward for finishing the task. Find a place to study that's comfortable, doesn't allow distractions. Don't talk on the phone, e-mails or txt. Not motivated, check your purposes, values and priorities.
Researchers CUOC found students who procrastinate more likely drink more alcohol, smoking, insomnia, poor diet, lack of exercise |
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YOUR TURN: Prioritize your tasks, goals, and values Obligations: MY LIST Getting Toby & Nathan to School Pick up Nathan from School Looking for a Job Planning, Packing, and Moving to Colorado in Aug. Dinners, Laundry, Cleaning House Grocery Shopping - Farmers Market Budget, Menu & Grocery Shopping List Take the Kids to Appt. & Baseball Church, Exercise College - Assignments - Posts - Study |
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