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The person or event that triggers the stress response |
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The adverse psychological, physical, behavioral, and organizational consequences that may arise as a result of stressful events. |
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Medical approach to stress is called. |
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Homeostatic - a steady state of bodily functioning and equilibrium |
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Utilizing the cognitive appraisal approach to stress, problem-focused coping emphasizes: |
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The former emphasizes managing the stressor, while the latter emphasizes managing the response |
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The person-environment fit approach to stress is defined as, and emphasizes what? |
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• Occurs when one's skills and abilities match a clearly defined, consistent set of role expectations • Emphasized that confusing and conflicting expectations of a person in a social role create stress for that person |
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What are sources of stress at work? |
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• Work Demands
• Non-Work Demands |
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○ Task Demands ○ Role Demands ○ Interpersonal Demands ○ Physical Demands |
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○ Home Demands ○ Personal Demands |
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Task demands includes what? |
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○ Change ○ Lack of control ○ Career progress ○ New technologies ○ Temporal pressure |
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Role Conflict defined as: |
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Results from inconsistent or incompatible expectations. The role my be inter-role, intra-role, or person-role conflict |
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caused by opposing expectations related to two separate roles assumed by the same individual, such as employee and parent. |
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caused by opposing expectations related to a single role. |
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the confusion a person experiences in relation to the expectations of others. |
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Two major categories of "role stress" at work are: |
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• Role Conflict • Role Ambiguity |
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What are stress-related interpersonal demands of the workplace? |
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Emotional Toxins, such as sexual harassment and poor leadership in the organization |
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Healthy stress is known as: |
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Yerkes-Dodson law is what kind of curve between stress & performance. |
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The three forms of individuals distress include: |
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• Psychological disorders • Medical illnesses • Behavioral problems |
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Direct costs of organizational distress include: |
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• Participation problems • Performance decrements • Compensation awards |
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Participation problems is defined as. |
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A cost associated with absenteeism, tardiness, strikes and work stoppages, and turnover. |
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Individuals possessing a Type A personality are defined as: |
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A complex of personality and behavioral characteristics, including competitiveness, time urgency, social status insecurity, aggression, hostility, and a quest for achievement. |
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A self reliant person is what kind of pattern of behavior. |
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Definition
A healthy, secure, interdependent pattern of behavior related to how people form and maintain supportive attachments with others |
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