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ORIGIN: Posterior crest of ilium, sacrum & coccyx & lumbar fascia INSERTION: lateral greater trochanter & ITB ACTION: extends & externally rotates femur NERVE: gluteal nerve |
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ORIGIN: lateral ilium INSERTION: posterior, middle greater trochanter ACTION: abducts, internally & externally rotates femur NERVE: gluteal nerve |
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ORIGIN: Lateral ilium below glute med INSERTION: anterior greater trochanter ACTION: abducts & internally rotates femur NERVE: gluteal nerve |
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ORIGIN: outer anterior iliac crest INSERTION: ITB, anterior lateral condyle of tibia ACTION: hip flexion & flexion, abduction & medial rotation of femur NERVE: gluteal nerve |
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ORIGIN: external obturator membrane & obturator foramen INSERTION: posteromedial greater trochanter ACTION: laterally rotates & adducts femur NERVE: obturator nerve |
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ORIGIN: external obturator membrane & obturator foramen INSERTION: medial greater trochanter ACTION: laterally rotates & adducts femur NERVE: sacral plexus |
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ORIGIN: posterior ischial tuberosity & middle 1/3 linea aspera & lateral supracondylar ridge of femur INSERTION: head of fibula & lateral tibial condyle ACTION: flexes knee & extends & laterally rotates hip NERVE: long head: tibial nerve short head: peroneal nerve |
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ORIGIN: posterior ischial tuberosity INSERTION: medial shaft of tibia ACTION: flexes knee & medially rotates & extends hip NERVE: tibial nerve |
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ORIGIN: posterior ischial tuberosity INSERTION: medial condyle of tibia & popliteal fascia ACTION: flexes knee & medially rotates & extends hip NERVE: tibial nerve |
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ORIGIN: outer ischiopubic ramus INSERTION: upper medial shaft of tibia ACTION: flexes knee, adducts femur & assists medial rotation of tibia NERVE: obturator nerve |
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ORIGIN: ASIS INSERTION: upper medial shaft of tibia ACTION: flexes hip & knee, laterally rotates femur NERVE: femoral nerve |
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ORIGIN: inferior ramus & body of pubis INSERTION: upper 1/3 linea aspera ACTION: adducts & flexes hip & laterally rotates femur NERVE: obturator nerve |
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ORIGIN: ischiopubic ramus & posterior ischial tuberosity INSERTION: lower gluteal line, linea aspera & adductor tubercle ACTION: adduct femur, flex & extend hip NERVE: obturator nerve |
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ORIGIN: inferior pubis & medial to pubic tubercle INSERTION: lower 2/3 linea aspera ACTION: adducts & flexes femur, laterally rotates hip NERVE: obturator nerve |
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ORIGIN: base of greater trochanter, lateral linea aspera & lateral supracondylar ridge INSERTION: lateral quadriceps tendon to patella ACTION: extends knee NERVE: femoral nerve |
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ORIGIN: anterior & lateral femur INSERTION: quadriceps tendon to patella ACTION: extends knee NERVE: femoral nerve |
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ORIGIN: medial linea aspera & lower intertrochanteric line INSERTION: medial quadriceps tendon to patella & directly to medial patella ACTION: extends knee & stabilises patella NERVE: femoral nerve |
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ORIGIN: anterior inferior iliac spine & ilium INSERTION: quadriceps tendon to patella ACTION: extends knee & flexes hip NERVE: femoral nerve |
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ORIGIN: pectineal line of pubic ramus INSERTION: pectineal line of femur (just below lesser trochanter) ACTION: adducts femur & flexes hip NERVE: femoral & obturator nerves |
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ORIGIN: posterior lateral condyle & jusst above medial condyle of femur INSERTION: posterior calcaneus via calcaneal tendon ACTION: plantar flexes foot & flexes knee NERVE: tibial nerve |
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ORIGIN: soleal line, middle 1/3 posterior tibia & upper posterior fibula INSERTION: posterior calcaneus via calcaneal tendon ACTION: plantar flexes foot NERVE: tibial nerve |
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ORIGIN: posterior proximal tibia, interosseous membrane & medial fibula INSERTION: navicular tuberosity, cuneiforms 1-3, cuboid & 2nd-4th metatarsals ACTION: stabilises ankle, inverts & adducts foot NERVE: tibial nerve |
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ORIGIN: upper 1/2 lateral tibia & interosseous membrane INSERTION: medial cuneiform & base of 1st metatarsal ACTION: extends & inverts foot NERVE: peroneal nerve |
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Definition
calcaneus, talus (above calcaneus), navicular, cuboid (just infront of talus & calcaneus), cuneiforms 1-3, tarsals, metatarsals & phalanges |
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ORIGIN: anterior sacrum & greater sciatic notch INSERTION: anterior medial greater trochanter ACTION: laterally rotates hip & stabilises hip NERVE: anterior primary rami |
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