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Sterols Triglycerides Phospholipids |
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Triglycerides-olive oil, butter |
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Insulation, padding, skin/hair coating, energy. Cholesterol aids in making bile. hormones |
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Fats provide what Vitamins |
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Saturated Monounsaturated Polyunsaturated |
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No double bonds, straight formation, no hydrogen atoms. |
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2+ double bonds, multiple kinks |
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A type of fatty acid created when an unsaturated fat is hydrogenated. |
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Fatty acids our body needs but can't make. Must eat. |
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2 types of essential fatty acids |
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Linoleic Acid Alphalinoleic Acid |
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Omega 3 - Salmon oil, flax |
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what is used to digest fat |
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Fat Transporters are called |
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Chylomicrons Very low density lipoprotein Low density lipoprotein High density lipoprotein |
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transports triglycerides from intestine through blood |
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carries fat packages from liver to tissues |
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carries cholesterol to body cells |
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carries cholestorl in the blood back to the liver for recycling or disposal |
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heart disease. formation of fatty plaques in the walls of the arteries. |
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