Term
energy-dense
empty-calorie |
|
Definition
|
|
Term
|
Definition
live, friendly bacteria
intestinal fertilizer supports bacterial growth in lower intestine |
|
|
Term
|
Definition
takes less than 20 min
gives a good idea on how and what the patient is eating
in person, online, phone |
|
|
Term
| nutrition surveillance and nutrition monitoring |
|
Definition
monitors food availability, dietary intake, wt, nutrition-related to disesase
used to monitor children, deficienies and poor growth |
|
|
Term
|
Definition
| fruits, vegetables, low-fat dairy foods, whole-grains, pultrly, fish and nuts,low aminal fat, red meats sweets and sugar |
|
|
Term
carbs
complex carbs
3 main
disaccharids |
|
Definition
simple engergy,simple sugar
fiber, alcohol, starches, glycogen
glucose,,galactose, fructose
sucrose f&glu, maltose glu&glu,lastos glu&gal |
|
|
Term
|
Definition
45%-65% calories come from carbs, added sugar 20-25%
Carbs 4 cal per gram |
|
|
Term
|
Definition
female- 21-25g fiber
male-30-38 |
|
|
Term
|
Definition
|
|
Term
|
Definition
| water, vitamin and minerals are what the body cannot make sufficient amounts of |
|
|
Term
|
Definition
| our body makes cholesteral so its not necessery in the diet |
|
|
Term
|
Definition
fat- 9 cal per gram
alchohol- 7cal per gram
carbs-4 cal per gram
protein-4 cal per gram |
|
|
Term
|
Definition
no double bond
one double bond
2 or more double bond
3 or more double bond |
|
|
Term
|
Definition
|
|
Term
|
Definition
| National Health and Nutriton Examination Survey monitors dietary intake, nutrtional status in a samole of adults and children |
|
|
Term
|
Definition
|
|
Term
|
Definition
| adults- 60-70% , excretion of waste, regulates temp |
|
|
Term
|
Definition
iron, calcium, A, stored in fat for later use
b and c
deka |
|
|
Term
malnutrion
primary
secondary |
|
Definition
poor nutrition
food
disease
ex: niacin overdose, obesity, iron deficiency |
|
|
Term
|
Definition
| the study of nutrient gene interactions and effects |
|
|
Term
|
Definition
dietary reference intake-general term
recommended dietary allowence-needs of 98%
estimated average requiments nutrients values that met 50%
tolerance upper level intake- limits nutrients on vit and min |
|
|
Term
|
Definition
| chemicals found in plants |
|
|
Term
|
Definition
| carbs, lipids, proteins, vit, min, water |
|
|
Term
|
Definition
used by the body but does not need to get from diet
ex: cholesterol, creatine |
|
|
Term
| 12 principles of human nutrition |
|
Definition
| food is a basic need, poor nutrition less or more nutrients, body adapts to food intake, malnutrion poor diet disease or genetics, poor nutrion chronic disease, adequacy variety and balance , no food good or bad |
|
|
Term
energy-dense
empty-calorie |
|
Definition
|
|
Term
|
Definition
live, friendly bacteria
intestinal fertilizer supports bacterial growth in lower intestine |
|
|
Term
|
Definition
takes less than 20 min
gives a good idea on how and what the patient is eating
in person, online, phone |
|
|
Term
| nutrition surveillance and nutrition monitoring |
|
Definition
monitors food availability, dietary intake, wt, nutrition-related to disesase
used to monitor children, deficienies and poor growth |
|
|
Term
|
Definition
| fruits, vegetables, low-fat dairy foods, whole-grains, pultrly, fish and nuts,low aminal fat, red meats sweets and sugar |
|
|
Term
carbs
complex carbs
3 main
disaccharids |
|
Definition
simple engergy,simple sugar
fiber, alcohol, starches, glycogen
glucose,,galactose, fructose
sucrose f&glu, maltose glu&glu,lastos glu&gal |
|
|
Term
|
Definition
45%-65% calories come from carbs, added sugar 20-25%
Carbs 4 cal per gram |
|
|
Term
|
Definition
female- 21-25g fiber
male-30-38 |
|
|
Term
|
Definition
|
|
Term
|
Definition
| water, vitamin and minerals are what the body cannot make sufficient amounts of |
|
|
Term
|
Definition
| our body makes cholesteral so its not necessery in the diet |
|
|
Term
|
Definition
fat- 9 cal per gram
alchohol- 7cal per gram
carbs-4 cal per gram
protein-4 cal per gram |
|
|
Term
|
Definition
no double bond
one double bond
2 or more double bond
3 or more double bond |
|
|
Term
|
Definition
|
|
Term
|
Definition
| National Health and Nutriton Examination Survey monitors dietary intake, nutrtional status in a samole of adults and children |
|
|
Term
|
Definition
|
|
Term
|
Definition
| adults- 60-70% , excretion of waste, regulates temp |
|
|
Term
|
Definition
iron, calcium, A, stored in fat for later use
b and c
deka |
|
|
Term
malnutrion
primary
secondary |
|
Definition
poor nutrition
food
disease
ex: niacin overdose, obesity, iron deficiency |
|
|
Term
|
Definition
| the study of nutrient gene interactions and effects |
|
|
Term
|
Definition
dietary reference intake-general term
recommended dietary allowence-needs of 98%
estimated average requiments nutrients values that met 50%
tolerance upper level intake- limits nutrients on vit and min |
|
|
Term
|
Definition
| chemicals found in plants |
|
|
Term
|
Definition
| carbs, lipids, proteins, vit, min, water |
|
|
Term
|
Definition
used by the body but does not need to get from diet
ex: cholesterol, creatine |
|
|
Term
| 12 principles of human nutrition |
|
Definition
| food is a basic need, poor nutrition less or more nutrients, body adapts to food intake, malnutrion poor diet disease or genetics, poor nutrion chronic disease, adequacy variety and balance , no food good or bad |
|
|
