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good nutrition for the blood, colon, nervous systems, bones, flu. |
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Food that Calms nerves, internal cleanser |
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Trinity Roots, "WILL MAINTAIN YOU THROUGH THE TIMES AND THROUGH THE AGE" for anyone who wants to live healthily, and potently |
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food that prevents assimilation of calcium, overstimulates adrenals, aggravates hypertension, builds fluid pressure on the heart, causes stomach hyperacidity. |
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complete protein for vegetarians |
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Diet that Alkalinizes the body, clears skin, cleanses liver, aids weight loss |
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What Mudra gives receptivity and calmness, stimulates wisdom and the power to compute |
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What Mudra Gives patience, discernment, and commitment |
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Shuni Mudra - Saturn - middle finger |
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What Mudra revitalizes energy, gives nervous system strength, good health, the power to win |
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Surya Mudra / Ravi Mudra - Sun / Uranus - Ring finger |
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What Mudra Stimulates psychic development & capacity to communicate clearly and intuitively |
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Buddhi Mudra - Mercury - Pinkie finger |
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What Mudra *promotes glandular balance *channelizes sexual energy *helps you concentrate easily |
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What Mudra *Stimulates the heart *Intensifies concentration |
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What Mudra *balances the positive and negative *balances the masculine and feminine *balances the hemispheres of the brain *balances the right & left sides of the body |
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Pranam Mudra (prayer pose) |
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What mantra *Balances the 5 elements *Awakens the soul |
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What Mantra *brings practitioner through any block in life |
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What Mantra *Develops soul awareness *Orients soul toward the Divine? |
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Ek Ong Kar Sat Nam Karta Purkh Nirbhao Nirvair, Akaal Moorat Ajooni Saibhang Gurprasad Jap Ad Such Jugaad Such Haibhee Such Nanak Hosee Bhee Such (MOOL MANTRA) |
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What Mantra *is for healing *Stimulates the Kundalini Flow in the Shushmna |
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Ra Ma Da Sa Sa Se So Hung |
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What Mantra *Projects the mind to infinity to receive practical guidance |
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Guru Guru Wahe Guru, Guru Ram Das Guru |
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What Mantra *Increases intuition *balances the brain hemispheres *Creates destiny |
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What Mantra *Clears Doubt *Opens to divine guidance and protection |
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Mangala Charn Mantra (Aad Guray Nameh...) |
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What Mantra *Removes Neuroses *Brings Victory *Gives control over one's domain with grace |
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Chattr Chakkr Varti (last 4 lines of Jaap Sahib) |
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