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KYTT level 1 Final Review
The effects of food, mudras, mantras
22
Other
Graduate
02/13/2012

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Cards

Term
good nutrition for the blood, colon, nervous systems, bones, flu.
Definition
Yogi Tea
Term
Food that Calms nerves, internal cleanser
Definition
Celery juice
Term
Potent food for women
Definition
Eggplant
Term
Trinity Roots, "WILL MAINTAIN YOU THROUGH THE TIMES AND THROUGH THE AGE" for anyone who wants to live healthily, and potently
Definition
Garlic, Onion, ginger
Term
food that prevents assimilation of calcium, overstimulates adrenals, aggravates hypertension, builds fluid pressure on the heart, causes stomach hyperacidity.
Definition
salt
Term
complete protein for vegetarians
Definition
legumes & grains
Term
Diet that
Alkalinizes the body, clears skin, cleanses liver, aids weight loss
Definition
green diet
Term
What Mudra
gives receptivity and calmness, stimulates wisdom and the power to compute
Definition
Gyan Mudra - Jupiter
Term
What Mudra
Gives patience, discernment, and commitment
Definition
Shuni Mudra - Saturn - middle finger
Term
What Mudra
revitalizes energy, gives nervous system strength, good health, the power to win
Definition
Surya Mudra / Ravi Mudra - Sun / Uranus - Ring finger
Term
What Mudra
Stimulates psychic development & capacity to communicate clearly and intuitively
Definition
Buddhi Mudra - Mercury - Pinkie finger
Term
What Mudra
*promotes glandular balance
*channelizes sexual energy
*helps you concentrate easily
Definition
Venus Lock
Term
What Mudra
*Stimulates the heart
*Intensifies concentration
Definition
Bear grip
Term
What Mudra
*balances the positive and negative
*balances the masculine and feminine
*balances the hemispheres of the brain
*balances the right & left sides of the body
Definition
Pranam Mudra (prayer pose)
Term
What mantra
*Balances the 5 elements
*Awakens the soul
Definition
Sat Nam
Term
What Mantra
*brings practitioner through any block in life
Definition
Har Haray Hari Wahe Guru
Term
What Mantra
*Develops soul awareness
*Orients soul toward the Divine?
Definition
Ek Ong Kar Sat Nam Karta Purkh Nirbhao Nirvair, Akaal Moorat Ajooni Saibhang Gurprasad Jap Ad Such Jugaad Such Haibhee Such Nanak Hosee Bhee Such
(MOOL MANTRA)
Term
What Mantra
*is for healing
*Stimulates the Kundalini Flow in the Shushmna
Definition
Ra Ma Da Sa Sa Se So Hung
Term
What Mantra
*Projects the mind to infinity to receive practical guidance
Definition
Guru Guru Wahe Guru, Guru Ram Das Guru
Term
What Mantra
*Increases intuition
*balances the brain hemispheres
*Creates destiny
Definition
Sa Ta Na Ma
Term
What Mantra
*Clears Doubt
*Opens to divine guidance and protection
Definition
Mangala Charn Mantra
(Aad Guray Nameh...)
Term
What Mantra
*Removes Neuroses
*Brings Victory
*Gives control over one's domain with grace
Definition
Chattr Chakkr Varti
(last 4 lines of Jaap Sahib)
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