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The study and analysis of human movement, biomechanics is based on Newton's laws and involves the study of the motion of bodies and the interrelationships among the forces acting on these bodies |
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What are the principles that biomechanics involve? |
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Principles of anatomy and physics in the discriptions and analysis of movement |
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Little strands of protein in the muscles, Filaments are divided into sections |
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Sarcomeres are the smallest sections of a filament, sacromeres pull toward the center which cause muscle contraction. |
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Stress, Strain and their relationship |
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Length Tension relationship |
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Force-velocity relationship |
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Description of motion without considering force and torque |
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The study of motion with considering the forces and torques |
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Measurement of muscle activity by the help of electro-sensors because the muscle contraction is casued by the neural command (Example: electric signal to the muscle) |
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Areas of study in Biomechanics |
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Sports Biomechanics Engineering Biomechanics Clincal Biomechanics Forensic Biomechanics Applied Biomechanics
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Goal of Sports Biomechanics Improve Sports Performance Develope Effetive Training Methods Develope new or more effective sport equipment Prevent Injuries
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Human Factor Engineering or Ergonomics Designing Prosthetic Device, Artificial organs Creating better designs for everyday life (Example: a more comfortable chair)
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Use motion analysis system. Rebuild motions with computer graphics. Annimation Video Games Film/ TV show
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Sport and Exercise Psychology |
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Explores relationships between physiology and psychology Effects of presence of other people on motor performance Effective coaching techniques psychological profiles of athletes methods for building confidence and increasing motivation
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No clear personality differences between athletes and non-athletes No personality differences between athletes in different sports There ARE differences between successful and unsuccessful athletes but these are innate
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Awareness of position of ones body |
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An athlete who defines success in sport as being the "Best" is more likely to suffer from low motivation |
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Cognitive Evaluation theory |
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- Intrisically motivated, more likely to continue sport
- Extrinsically motivated is more likely to stop
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Helps us to understand what athletes see as the cause of their performance outcomes |
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Tells us how an individuals beliefs about his capabilities to perform a task influence motivation and behavior |
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Various theories to help explain the relationship between arousal and athletic performance |
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Purposes that mental practices sucs as imagery can lead to enhanced performance |
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For any given behavior change, a person can be classified according to their readiness and willingness to change (stage of change) |
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Investigation of the principles of human movement Three main sub-disciplines are: Motor Control Motor Development Motor Learning
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The study of neurophysiological factors that affect human movement |
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Human brains are like computers- we have "pre-programmed" movement patterns that send signals to joints and muscles to move a certain way. There is an executive level controller for all movements Reaction time: as a task gets more complex, the slower the reaction time is.
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Regularities of movement patterns - There is no executive controller for movements - The human motor system is capable of spontaneously adjusting itself |
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The study of changes in the motor behavior which reflect the: Interaction of maturation and the enviorment (nature vs. nurture) Changes across the lifespan the processes which underlie these changes the factors that affect these changes
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Motor development- Lifespan Approach |
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infancy to childhood, adolescense to adulthood, novice to expert |
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adulthood to elderly, able bodied to injury, special populations |
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The study of practice in aquiring and perfecting motor skills |
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Interdisciplinary approach |
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Motor behavior research overlaps many interdisciplines in the study of movement Examining the acquisition of movement skill as a child ages is an example of: Motor Learning Examining underlying neurophysiological factors as they change with aging is an example of: Motor Control Examining differences in joint angles across ages is an example of: Biomechanics
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4 factors that effect stability |
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The lower the center of mass, the greater ones stability |
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The nearer the line of gravity to the center of the base of support, the greater the stability. |
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Human Movement is based on: |
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- Involves study of the body and interrelationships among forces on the body.
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A system at a constant state of motion |
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Internal Knowledge of performance |
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The heavier the object, the more stable the object is |
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There is an optimal level of arousal for any given sport. |
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Feedback recieved by an outside factor such as a coach. |
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- Human motor system is capable of spontaneously adjusting itself.
- Works to be in the best form of movement at any given time.
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System that undergoes acceleration (Force is applied to it). |
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