Term
|
Definition
Anterior Shoulder Girdle
Protraction
Downward Rotation
Depression |
|
|
Term
|
Definition
Anterior Shoulder Girdle
Protraction
Upward Rotation |
|
|
Term
|
Definition
Anterior Shoulder Girdle
Stabilization
Depression |
|
|
Term
|
Definition
Posterior Shoulder Girdle
Elevation |
|
|
Term
|
Definition
Posterior Shoulder Girdle
Retraction
Downward Rotation
Elevation |
|
|
Term
|
Definition
Posterior Shoulder Girdle
Elevation |
|
|
Term
| Trapezius (middle fibers) |
|
Definition
Posterior Shoulder Girdle
Elevation
Upward Rotation
Retraction |
|
|
Term
|
Definition
Posterior Shoulder Girdle
Depression
Retraction
Upward Rotation |
|
|
Term
|
Definition
Pectoralis Minor
Serratus Anterior |
|
|
Term
|
Definition
Trapezius (middle fibers)
Trapezius (lower fibers)
Rhomboids |
|
|
Term
|
Definition
Trapezius (middle fibers)
Trapezius (lower fibers)
Serratus Anterior |
|
|
Term
| Scapula Downward Rotation |
|
Definition
Pectoralis Minor
Rhomboids |
|
|
Term
|
Definition
Levator Scapulae
Trapezius (upper fibers)
Trapezius (middle fibers)
Rhomboids |
|
|
Term
|
Definition
Subclavius
Trapezius (lower fibers)
Pectoralis Minor |
|
|
Term
|
Definition
Rotator Cuff
Superior Shoulder Joint
Weak Abduction
Stabilization |
|
|
Term
| Deltoid (anterior fibers) |
|
Definition
Superior Shoulder Joint
Abduction
Flexion
Horizontal Adduction
Internal Rotation |
|
|
Term
| Deltoid (posterior fibers) |
|
Definition
Superior Shoulder Joint
Abduction
Extension
Horizontal abduction
External Rotation |
|
|
Term
|
Definition
Superior Shoulder Joint
Abduction |
|
|
Term
| Pectoralis Major (upper fibers) |
|
Definition
Anterior Shoulder Joint
Internal Rotation
Horizontal Adduction
Flexion
Adduction |
|
|
Term
| Pectoralis Major (lower fibers) |
|
Definition
Anterior Shoulder Joint
Internal Rotation
Horizontal Adduction
Extension
Adduction |
|
|
Term
|
Definition
Anterior shoulder joint
flexion
adduction
horizontal adduction |
|
|
Term
|
Definition
Rotator Cuff
Anterior shoulder joint
internal rotation
adduction
extension
stabilization |
|
|
Term
|
Definition
Anterior shoulder joint
weak flexion
elbow flexion
supination |
|
|
Term
|
Definition
Posterior shoulder joint
adduction
extension
internal rotation
horizontal abduction |
|
|
Term
| Teres Major (lat's little helper) |
|
Definition
Posterior shoulder joint
extension
internal rotation
adduction |
|
|
Term
|
Definition
Rotator Cuff
Posterior shoulder joint
external rotation
horizontal abduction
extension
stabilization |
|
|
Term
|
Definition
Rotator Cuff
Posterior shoulder joint
external rotation
horizontal abduction
extension
stabilization |
|
|
Term
| Triceps Brachii (long head) |
|
Definition
Posterior shoulder joint
weak extension
adduction |
|
|
Term
|
Definition
Biceps Brachii
Coracobrachialis
Pectoralis Major (upper fibers)
Deltoid (anterior fibers) |
|
|
Term
|
Definition
Deltoid (posterior fibers)
Latissimus Dorsi
Teres Major
Pectoralis Major (lower fibers)
Subscapularis
Infraspinatus
Teres Minor
Triceps (long head) |
|
|
Term
|
Definition
Supraspinatus
Deltoid (all fibers) |
|
|
Term
|
Definition
Latissimus Dorsi
Teres Major
Coracobrachialis
Subscapularis
Triceps (long head)
Pectoralis Major (all fibers) |
|
|
Term
| Glenohumeral Internal Rotation |
|
Definition
Latissimus Dorsi
Teres Major
Pectoralis Major
Deltoid (anterior fibers)
Subscapularis |
|
|
Term
| Glenohumeral External Rotation |
|
Definition
Infraspinatus
Deltoid(posterior fibers)
Teres Minor |
|
|
Term
| Glenohumeral Horizontal Abduction |
|
Definition
Deltoid (posterior fibers)
Infraspinatus
Latissimus Dorsi
Teres Minor |
|
|
Term
| Glenohumeral Horizontal Adduction |
|
Definition
Deltoid (anterior fibers)
Pectoralis Major (upper & lower fibers)
Coracobrachialis |
|
|
