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*increase fertility (men and women) *prevent m/c and hemmorrhage *ease morning sickness *reduce pain of labor/after birth *provide safe/speedy parturition (does not strengthen ctx) *help bring down undelivered placenta *assess in breast milk production |
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*aid kidneys *increase fertility (men and women) *ease leg cramps/muscle spasms *diminish pain during/after birth *prevent PPH *reduce hemorrhoids *increase richness/amount breast milk |
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SOURCES *goat milk *sardines *seaweed *salmon *mackerel *sesame salt *tahini *dark leafies: turnip tops, beet greens, kale *wild greens *RRL infusion *nettle infusions |
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late pgcy tonic last 4-6 weeks 2c tea/day 20-30 drops tincture |
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last 4-6 weeks pgcy 5-10 drops in water twice daily
Combination use important |
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*iron *B6 *Anise *Fennel *RRL tea (1-2c/d) *peppermint tea *spearmint tea *ginger *wild yam root |
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Prevention of chronic: *black haw root bark *false unicorn root (3 drops 4-5 times/day from 1 mo pre-concept thru 1st tri)
Prevention of threatened: *alcohol *wild yam root (2-4 oz q 30 min) *lobelia (no more than 15 drops in small glass water as often as q 15 min for several days) |
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1500 Iu vitamin E (3 @ 500 iu) 50,000 IU vitamin A (2 @ 25,000) 6000 mg vitamin C (6 @ 1000) 50 mg zinc w/food
daily for up to 2 w |
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Completion of: *B/B Cohosh (20 drops each) q hr not to exceed 5 doses *Shepherd's purse or witch hazel tincture 10-20 drops |
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Varicose Veins/Hemmorrhoids |
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*Oatstraw tea 1-2 c/d *nettle leaf infusion at least 1 c/d *parsley up to 1/2 c/d *comfrey/yarrow/mullein poultices *wash w/oak bark infusion or apple cider vinegar *HOMEOPATHIC Hamamelis 30x *comfrey/yellow dock/plaintain/yarrow ointments |
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*nettle infusion *comfrey infusion *St. John's wort: 15-25 drops in glass of water q few hours *Skullcap: add 3-5 drops to above if severe |
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*anise or fennel seed tea slippery elm |
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*RRL infusion *peppermint *spearmint
Occasional use of: *burdock *blessed thistle *sarsaparilla motherwort tincture (watch for habit formation) *skullcap: up to 30 drops half hour before bed |
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*unsweetened cranberry juice *vitamin C (up to 500 mg/hr) *uva ursi (1c q 12h for first 2 days or 4 h in severe cases, continue 1 c/d for 3 more days--limit to 10 days total) *yarrow: 1/2 oz in 1 q water |
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*garlic oil (2-10 caps/day) *hops (contraindicated in 1st tri, occ. use only) *passionflower (2-4 caps/day or 15 drops 3 times/d) *skullcap 1-2 cups tea/day for prevention *hawthorn berries: cold infusion-1 oz crushed/dried berries steeped in 2 cups cold water overnight and brought to a boil or 15 drops tincture 2-3 times/day |
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*dandelion leaves: 2-3 c infusion/day or eat several oz fresh or cooked/day |
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*pulsatilla 30x *moxa: bladder 67 |
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*lobelia tinture: 30-60 drops in water once or twice 15 mins apart, may be repeated as needed * Motherwort: 5 drops * St. John's wort: 25-30 drops at 1/2 hour intervals |
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*Vit C and E *5-10 drops echinacea tincture, 2-3 times/d |
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*EPO: 3 caps/d *Black cohosh tincture: 10 d under tongue hourly for 3-4h |
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*caulophyllum 200x q half-hour for 2 h *castor oil: 2 oz & hot shower, another 2 oz and enema an hour later, another 2 oz and hot shower a 3rd time. *Blue cohosh tincture: 3-8 drops in water q half hour for several hours |
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*calcium lactate--5 pills *Life root (senecio aureus): 10-15 drops in warm water q half-hour *Bethroot: 1/4-1/2 tsp *cannabis *blue cohosh: 10-20 drops in water repeated hourly as needed *cotton root bark infusion |
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*EPO on cvx *spikenard root infusion *lobelia tincture: 60-150 drops in small glass water repeated 2 times q 30 min |
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*ginger root: 1 oz fresh root, 1/4 oz shredded dried root, or 1/2-1 tsp powder sipped throughout labor. Or 15-20 drops tincture in water or RRL tea. AVOID ginger w/in 1 hour of birth d/t risk of PPH *ginsent root, chew on piece during labor or try capsules/other preparations |
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*motherwort tincture: 5 drops in water repeat as needed *skullcap: 3-8 drops repeated as needed *st. john's wort: 35-30 drops |
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*skullcap: 10 drops *valerian: 10 drops *passionflower: 10 drops *hops/skullcap/valerian tea steeped for 2 hrs sip and repeat as necessary |
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Retained placenta w/normal bleeding |
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*RRL infusion *ground ivy herb: 1/2-1 tsp *catnip *basil *angelicas: 35-50 drops under tongue |
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Retained placenta, heavy bleeding |
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*american mistletoe leaf *ground ivy: 50 drops under tongue OR angelica: 50 drops under tongue AND blue cohosh *witch hazel bark tincture: 10-20 drops |
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PREVENTION *nettle or alfalfa leaf infusion *motherwort tincture: 10 drops
REMEDY *shepherd's purse (not for prevention): 20-40 drops sublingual *witch hazel bark tincture: 20 drops sublingual *lady's mantle: 20-30 repeat as needed *blue cohosh: 20 drops sublingual *cotton root bark: 20 drops sublingual *cannabis with witch hazel or lady's mantle *cayenne should not be used as it doesn't contract uterus |
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*rescue remedy *arnica 30x *motherwort: 10 drops under tongue *lobelia: 3-5 drops under tongue *1tsp table salt and 1/2 tsp baking soda in 4 c warm water for electrolyte balance |
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*comfrey: tea and sitz *herbal sitz bath combos *also vera gel *slippery elm bark in water/paste/olive oil or vitamin E oil *vitamin E |
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*liferoot: 5 drops in water/day *ground ivy leaf infusion: 1-2c/day *catnip tincture: 10-30 drops *motherwort: 5-20 drops in water |
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*echinacea: 10-15 drops in water 2/day for 5 days as preventative *echinacea: 2 c infusion daily for 5 days and 1c for 10 days as curative |
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*lemon balm leaves: 1-2 c infusion/day for 1-2 w *blessed thistle: 1-2 c/d or up to 80 drops/day |
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*chamomile flowers *motherwort: 5 d in water as needed but not excessively d/t dependency *skullcap: start with a couple drops and work up *hops flowers infusion |
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