Term
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Definition
Attacker - stationary haymaker punch with pivot to head.
Defender - simultaneously blocking the haymaker with a left hand knife hand block and
delivering a right hand web hand strike (remember to pivot) to the throat (see instructor), YELL! |
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Term
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Definition
Attacker - stepping (offensive) with the left foot while delivering a right haymaker to the head.
Defender - stepping back with the right foot (retreat step #1) into a left forward karate stance while delivering a left middle block, then a right high punch to the upper lip, YELL! |
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Term
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Definition
Attacker - stepping (offensive) with your left foot while delivering a right haymaker to the head.
Defender - simultaneously stepping to the right 90 degrees while blocking the haymaker with a
left knife hand block, grabbing the attacker's hand with your left hand and delivering a right
middle punch (remember to pivot), then a palm heel to the jaw, YELL! |
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Term
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Definition
Attacker - stepping (offensive) with your left foot while delivering a right haymaker to the head.
Defender - stepping with your left foot straight forward while simultaneously doing rising
elbow block, and a right palm heel strike to the jaw and YELL! |
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Term
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Definition
Attacker - Stepping (offensive) with your left foot while delivering a right haymaker to the head.
Defender - Stepping back with right foot to left side stance, left defensive side kick, right
spinning back kick, YELL!
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Term
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Definition
Attacker - Stepping (offensive) with your left foot while delivering a right haymaker to the head.
Defender - Simultaneously stepping to the right 90 degrees while blocking the haymaker with a
left knife hand block, grabbing the attackers hand with your left hand and delivering a left
defensive front kick, then a palm heel to the jaw and YELL! |
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Term
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Definition
Attacker - stepping (offensive) with your left foot, grabbing their right shoulder with your left hand, while delivering a right haymaker to the head.
Defender - step right 20 degrees with right foot while delivering a left lateral elbow strike, then immediately a right lateral elbow strike and YELL! |
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Term
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Definition
Attacker - stepping (offensive) with your left foot while grabbing their shoulders with both
hands.
Defender - simultaneously stepping back with your right foot as you deliver a double knifehand
block, then grabbing their wrists, pulling them into a right front kick, then a left front kick and
YELL! |
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Term
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Definition
Attacker - From left forward karate stance, stepping (offensive) with your left foot, right high punch.
Defender - Step left 20 degrees with left foot while delivering a left parry palm heel block, right middle punch with pivot, sliding right up to left with right hand side choke, YELL! |
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Term
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Definition
Attacker - From left forward karate stance, stepping (offensive) with your left foot, right high punch.
Defender - Step left 20 degrees with left foot while delivering a left parry palm heel block, right lateral elbow strike to rib area, spinning left rear elbow strike, grab attacker's right shoulder with left hand, left leg controlled sweep, stomp to base of neck, YELL! |
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Term
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Definition
Attacker - from a left forward karate stance, stepping (offensive) with your left foot, right high punch.
Defender - Step 20 degrees left with a left parry palm heel block, right dragging ridge hand to
groin, left inverted punch to kidney, right lateral elbow strike to ribs, grabbing attacker with both hands pulling him/her into a right knee strike at the solar plexus, YELL! |
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Term
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Definition
Attacker - from a left forward karate stance, stepping (offensive) with your left foot, right high punch.
Defender - step 90 degrees left with your left foot, right knife hand block, immediately
grabbing wrist, right 45 degree round kick, while landing foot, roll attacker's wrist upward, left rising elbow break, stepping in with your left foot with a right lateral elbow strike to head, YELL! |
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Term
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Definition
Start in Balanced Stance, Hands ready for Club
Attacker: Horizontallay Swings club at Temple of Head.
Defender: Step to the side, block with both forearms, left hand open protecting the face. Right hand, back hand to face and groin, grab club and side kick attacker away. |
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Term
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Definition
Start in Balanced Stance, Hands ready for Club
Attacker: Horizontallay Swings club at Temple of Head.
Defender: Step to the side, block with both forearms, left hand open protecting the face. Right hand,knife hand to the throat, roll wrist into adams apple, during which left hand grabs behind attackers knee, pulling him off balance to the ground. |
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