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The Role of Electrolytes in the Body |
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Chemically, electrolytes are substances that become ions in solution and |
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have the capacity to conduct electricity. Electrolytes are present in the |
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human body, and the balance of these electrolytes is essential for the |
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normal function of cells and organs. Electrolytes are critical for cells to |
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generate energy, to maintain the stability of cell walls, and to function in |
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general. They generate electricity, contract muscles, move water and |
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fluids within the body, and participate in myriad other activities. |
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The concentration of electrolytes in the body is controlled by a variety of |
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hormones, most of which are manufactured in the kidney and the |
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adrenal glands. Keeping electrolyte concentrations in balance also |
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includes stimulating the thirst mechanism when the body gets |
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The key electrolytes are sodium, potassium, chloride, bicarbonate, and |
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magnesium. Sodium regulates the amount of water in the body and is |
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critical to the production of electric signals needed for body system |
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communication. Potassium is essential for normal cell function. Among |
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its many functions are regulation of the heartbeat and the function of the |
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muscles. Chloride aids in maintaining a normal balance of bodily fluids. |
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Bicarbonate acts as a buffer to maintain the normal levels of acidity (pH) |
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in blood and other fluids in the body. Magnesium is involved in a variety |
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of metabolic activities in the body, including relaxation of the smooth |
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muscles. Magnesium is also a factor in many of the body’s enzymeregulated |
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