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Body system that consists of the bones, joints, connective tissue, and muscles. |
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Bones consisting of the skull, spine, ribs and sternum. |
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Bones consisting of the upper and lower extremities, including the pelvic and shoulder girdles. |
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Of, relating to, or affecting muscular and tendinous tissue. |
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Point where two bones connect. |
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A fluid that lubricates the smooth cartilage in joints. |
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Fibrous protein that forms tough connective tissue. |
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Section of a control system that serves as a regulatory mechanism; return input as some of the output. |
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Elastic fibrous protein found in connective tissue. |
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A firm, elastic, flexible, white material found at the ends of ribs, between vertebrae (discs), at joint surfaces, and in the nose and ears. |
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High-impact, rapid, jerking movements. |
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In front or in the front part |
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In front and to the side, especially the outside |
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In front and toward the inner side or midline |
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Relating to both front and rear |
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Below in relation to another structure; inferior |
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Above in relation to another structure; higher, superior |
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Pertaining or relating to the opposite side |
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Beneath or below the surface; used to describe relative depth or location of muscles or tissue |
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Situated away from the center or midline of the body, or away from the point of orgin. |
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Relating to the back; posterior |
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Below in relation to another structure;caudal |
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On or to the side; outside, farther from the median or midsagittal plane |
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Relating to the middle or center; nearer to the medial or midsagittal plan |
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Behind, in back, or in the rear |
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Behind and below; in back and below |
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Behind and to one side, specifically to the outside |
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Behind and to the inner side |
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Behind and at the upper part |
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The body lying face downward; stomach lying |
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Nearest the trunk or the point of origin |
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Near the surface; used to describe relative depth or location of muscles or tissue |
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(supra) above in relation to another structure; higher, cephalic |
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Lying on the back; face upward position of the body |
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Relating to the belly or abdomen |
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Relation to palm of the hand or sole of the foot |
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The proximal attachment; generally considered the least moveable part or the part that attaches closest to the midline or center of the body. |
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The distal attachment; generally considered the most moveable part or the part that attaches furthest from the midline or center of the body. |
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The elements of the muscle that actually shorten upon contraction; made up mainly of two types of protein: actin and myosin. |
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Short, thick contractile filaments. |
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Long, think contractile filaments. |
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Voluntary muscles tissues |
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Receives nerve fibers from the somatic nervous system that can be voluntarily controlled. (e.g., skeletal muscles) |
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Involuntary muscle tissues |
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Receive nerve fibers from the autonomic nervous system and cannot be voluntarily controlled, except in a few rare cases. (e.g., the heart) |
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Special sense organs that measure the strain in the muscle and can be used to pre-set the tension of muscles. |
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Tiny fibrils that make up a single muscle fiber. |
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Jelly-like intracellular fluid found in the muscle fiber. |
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Theory stating that a myofibril contracts by the actin and myosin filaments sliding over each other. |
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A contraction in which the muscle develops tension but does not shorten. |
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A contraction in which the muscle shortens but retains constant tension. |
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A contraction in which a muscle shortens and overcomes a resistance. |
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A contraction in which a muscle lengthens and is overcome by a resistance. |
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A byproduct of glucose and glycogen metabolism (glycolysis) in anaerobic muscle energetics. |
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Muscle fiber type that contracts quickly and is used most in intensive, short-duration exercises. |
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A muscle fiber characterized by its slow speed of contraction and a high capacity for aerobic glycolysis. |
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A slow-twitch muscle fiber that generates ATP predominantly through the aerobic system of energy transfer. |
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A fast-twitch fiber subdivision characterized by a fast shortening speed and well-developed capacity for energy transfer from aerobic and anaerobic sources. |
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A fast-twitch fiber subdivision characterized by the most rapid shortening velocity and greatest anaerobic potential. |
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A fast-twitch fiber that results from the ‘fusion’ of Type IIb with surrounding satellite cells. |
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Size Principle of Fiber Recruitment |
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Definition
Principle stating that fibers with a high level of reliability are recruited first; those with lower levels of reliability are recruited last. |
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Concept stating that a unit is either completely relaxed or fully contracted; it is never partly contracted. |
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A built-in protective function of the neuromuscular system in the muscle spindle. |
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Specialized sensory receptors located in tendons and muscles sensitive to stretch, tension, and pressure. |
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The science of the structure of the human body. |
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The science concerned with the normal vital processes of animal and vegetable organisms. |
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ATP: Adenosine triphosphate |
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An energy-storing compound found in cells, which release energy when needed by the body. |
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A high-energy phosphate molecule that is stored in cells and can be used to immediately resynthesize ATP. |
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Organic acid generally found in the muscle as phosphocreatine (creatine phosphate) that supplies energy for muscle contraction. |
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An increase in the cross-sectional size of a muscle in response to strength training. |
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An increase in size and number of tiny blood vessels surrounding cells. |
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An increase in number of cells in a tissue or organ, excluding tumor formation, whereby bulk of the part or organ may be increased. |
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