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feelings that are experienced |
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chronic anger resulting from unresolved anger at an injustice |
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uncontrolled, intense anger and implies that the anger is expressed through violent physical activity |
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the realization of sorrow over having done something morally, socially, or ethically wrong |
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basic emotions identified by R. Pluchick as joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation; identified by Gary Emery and James Campbell as mad, sad, glad, and scared. |
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to be deprived of someone or something very important; sometimes referred to as mourning |
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the process of freeing ourselves emotionally from the deceased and readjusting to life without that person |
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the process of working through the stages of grief so that it becomes a positive growth experience |
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when the satisfaction, security, and development of another person is as important to you as your own satisfaction, security, and development; also referred to as the desire to see another individual become all they can be as a person - with room to breathe and grow |
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negative or harmful stress that causes a person to constantly readjust or adapt |
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the earliest pleasant reaction (emotion), appearing in the form of smiling, gurgling ,and other babyish sounds of joy |
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a mild form of anger/hate directed to a specific person or group |
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any behavior that is intended to hurt someone, either verbally or physically |
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emotions that are combinations of primary emotions. some can be expressed in single words (that is awe, remorse), whereas others require more than one term (that is, embarrassed and angry, relieved and grateful) |
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emotions that are facilitative - they assist us in preparing for the future, solving problems, and in doing what is best for us |
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emotions that are debilitative - they disrupt our overall functioning |
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the feeling associated with expectancies of unpleasantness |
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an unpleasant, threatening feeling that something bad is about to happen; the basis of the fear is not generally understood |
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anxiety that helps individuals get energized to deliver their best, such as mild tension before going into a job interview |
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cultural display rules (in emotions) |
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norms about when, where, and how much individuals from different cultures should show emotions |
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a defense mechanism consisting of the exclusion of a painful, unwanted, or dangerous thoughts and impulses from the conscious mind |
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a defense mechanism in which people are conscious of their emotions, but deliberately control rather than express them |
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a condition of imbalance in which feelings are trapped instead of expressed |
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a healing process involving six stages, whereby painful past experiences are put into perspective and one gets on with life, unencumbered by excess emotional baggage |
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anxiety experienced when the quality of the threatening experience is blown out of proportion to the actual danger posed, and to the point that the anxiety hinders daily functioning |
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the feeling of extreme displeasure, usually brought about by interference with our needs or desires |
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may be thought of as intense anger felt toward a specific person or persons |
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the ability to monitor, access, express, and regulate one's own emotions; the capacity to identify, interpret, and understand others' emotions; and the ability to use this information to guide one's thinking and actions |
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