Shared Flashcard Set

Details

Human Nutrition Chapter 11 Exam #2
description
19
Other
Undergraduate 1
04/03/2016

Additional Other Flashcards

 


 

Cards

Term
1. severely restrict energy intake relative to requirements
2. intense fear of gaining weight or becoming obese
3. very distorted body image
Definition
what are the 3 characteristics of anorexic nervosa?
Term
1. "skin and bone" appearance
2. slowed basal metabolism, decreased heart rate
3. lowered body temp
4. iron deficiency anemia and other nutrient deficiencies
5. rough, dry, scaly, cold skin
6. low white blood cell count, potassium
7. lanugo and loss of hair
8. constipation, amenorrhea
9. osteopenia and osteoporosis
10. depression, sleep disturbances
11. changes in brain size, blood flow to brain, neurotransmitter function
12. loss of teeth
13. muscle tears, stress fractures
14. 3% will eventually die from diseas, suicide, heart ailments, infection
Definition
what are 14 health problems that result from anorexia?
Term
1. swollen salivary glands
2. irritation of the esophagus
3. stomach ulcers
4. iron-deficiency anemia
5. blood potassium imbalance
6. irregular heart rate
7. dental decay
8. constipation
9. sleep disturbances
10. immune dysfunction
11. infertility
Definition
what are 11 physical effects of bulimia nervosa?
Term
1. hypertension
2. high cholesterol
3. osteroarthritis
4. fatty liver disease
5. atherosclerosis
6. type 2 diabetes
7. some types of cancer
8. sleep apnea 9. sleep disturbances
10. immune dysfunction
11. infertility
Definition
what are 11 physical effects of binge-eating disorder?
Term
supportive confrontation by loved ones; gain trust and cooperation
first goal: gain person's cooperation and trust; increase food intake (slowly) to raise basal metabolism; prevent further weight loss; gain 2-3 pounds per week; restore appropriate food habits; restrict excessive activity; ULTIMATE GOAL (BUT NOT IMMEDIATE PRIORITY): ACHIEVE AND MAINTAIN WEIGHT GAIN
Definition
What is nutrition therapy like for anorexia nervosa?
Term
cognitive behavior therapy-change though process around body image, control, and food; determine underlying emotional problems; reject sense of accomplishment associate with weight loss; family therapy, support group;
Definition
what is psychlogical therapy like for anorexia nervosa?
Term
bulimia nervosa
Definition
recurrent episodes of binge eating followed by some type of compensatory behavior to prevent weight gain
Term
compensatory behaviors
Definition
actions taken to rid body of excess calories and/or alleviate guilt, anxiety associated with a binge; include vomiting, misuse of laxatives, or excessive exercise
Term
1. eat in response to hunger, not emotions
2. learn to eat in moderation
3. avoid restrictive diets that can intensify problems
4. address hidden emotions
5. "overeaters anonymous"
6. antidepressants
Definition
what are 6 treatments used for binge-eating?
Term
1. decrease episodes of bingeing and purging
2. psychotherapy to improve self-acceptance
3. change "all-or-none" attitude about food
4. correct misconceptions about food
5. establish good, normal eating habits
6. group therapy, long-term therapy
7. antidepressants
Definition
what are 7 treatments for someone with bulimia nervosa?
Term
pica
Definition
persistently eat nonnutritive, nonfood substances for over a period of at least 1 month (clay, dirt, ice, chalk, wood)
Term
subthreshold eating disorders
Definition
atypical anorexia nervosa; mettes most criteria for diagnosis of anorexia nervosa but whose weight is still within a normal range; bulimia nervosa, or binge-eating-disorder episodes occurring less than once per week
Term
purging disorder
Definition
repeatedly purge to promote weight loss even in absence of binge eating; body dissatisfaction, anxiety, and depression; effects same as those with bulimia nervosa
Term
night eating syndrome
Definition
eating more than 25% of calories after evening meal; not feeling hungry in the morning; need to eat to help fall asleep; waking at night to eat; eating produces feelings of guilt and shame; depressed, especially at night
Term
female athlete triad
Definition
disordered eating that results in irregular menses or ammenorrhea, osteoporosis and loss of estrogen
Term
muscle dysmorphia
Definition
"reverse anorexia"; when men and some women perceive themselves as too thin; preoccupied with weightlifting and diet regimens to gain muscularity; increased anabolic steroid use; may cross over to other forms of eating disorders; may avoid social contact
Term
diabulimia
Definition
adolescents with diabetes--when someone with type 1 diabetes intentionally skips doses of insulin to induce weight loss; when someone with type 1 diabetes uses overdoses of insulin to compensate for episodes of binge eating
Term
orthorexia
Definition
when strict food rules begin to interfere with everyday life, pathological; worry excessively about availability of food permitted to eat, like low-fat, sugar-free, or organic food; not a drive for thinness, need for perfection or purity; related to OCD
Term
1. provide info about changes during puberty
2. carefully phrase weight recommendations
3. dont overemphasize weight on a scale
4. encourage children to eat only when hungry
5. thinness not necessarily associated with athletic performance
6. its normal to be concerned about diet, health, and body weight
7. weight typically flucuates
8. treat physical, emotional problems early
9. discourage restrictive diets
10. correct misconceptions about foods, diet
11. size acceptance
Definition
what are 11 tips to help prevent eating disorders?
Supporting users have an ad free experience!