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healthy eating
AQA biology 1a
18
Biology
9th Grade
05/17/2010

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Term
metabolic rate
Definition
*the rate at which your body uses energy needed to carry out chemical reactions.

*exercise increase metabolic rate
Term
conditions which mean you need more food (energy)
Definition
*your size
*your sex
*the amount of exercise you do
*outside temperature
*pregnancy
Term
healthy diet
Definition
*balance of the right foods needed

*malnourished if not getting healthy diet

*if you eat more than you need you get fat and have health problems
Term
weight problems
Definition
become obese
can suffer from

*arthritis (worn joints)
*diabetes
*high blood pressure
*heart disease
Term
fast foods
Definition
too much salt leads to increase in blood pressure.
cholesterol made in liver and amount made depends on diet, too much builds up in arteries & leads to heart disease

*lipoproteins carry cholesterol around body

*low density lipoproteins are bad
*high density lipoproteins are good
Term
*saturated fat
*mono-unsaturated and polyunsaturated
*statins
Definition
*saturated fat increase cholesterol

*mono and polyunsaturated help reduce cholesterol

*statins stop liver producing too much cholesterol
Term
drugs
Definition
all drugs can cause problems and many are addictive
new drugs have to be tested over long periods of time
thlidomide was used as a sleeping pill and for morning sickness but it had very serios side effect on fetuses.
it is now used for leprosy
Term
recreational drugs
Definition
recreational drugs are used for pleasure
*heroin and cocaine are very addictive and illegal
*it is argued cannibus can lead to harder drugs
effect nervous system
Term
medicinal drugs
Definition
used to control disease.
only available on prescription
Term
alcohol
Definition
slows down nervous system and reactions
too much leads to loss of control
loss of consciousness
long term damage of liver (cirrhosis)
Term
smoking and health
Definition
*legal over 16
*nicotine in tobacco is addictive
*contains cancer causing chemical (carcinogens)
*carbon monoxide in blood reduces amount of oxygen in blood
*pregnant women who smoke have smaller babies
Term
controlling infectious diseases
Pathogens
Definition
*pathagens cause infectious diseases
*some bacteria and viruses are pathogens which reproduce causing poison (toxins)
Term
semmelweiss
Definition
discovered that infection could be transferred between patients
advised washing hands helps to stop spread. This took years to be accepted
Term
defence mechanisms
Definition
white blood cells do 3 things
*ingest pathogen
*produce antibodies to help destroy pathogen
*produce antitoxins to neutralise toxin that pathogen produce
Term
using drugs to to treat disease
Definition
*antibiotics kill infective bacteria eg penecillin
*viruses difficult to kill as they live in cells
*painkillers make you feel better but dont fight disease
Term
changing pathogens
Definition
*MRSA is super bug bacterium evolved in hospitals resistant to antibiotics
*some pathogens can mutate in new forms
*few people are immune to these new pathogens which can spread quickly -epidemic(across a country)
panademic (across countries)
Term
developing new medicines
Definition
takes time to test to make sure effective

if tests not thorough then can be dangerous
Term
immunity
Definition
*vacination is where dead or inactive forms of an organism injected in body
*white blood cells react producing antibodies which makes person immune
some vacines are argued not to be safe eg MMR
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