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Health Psychology
First two pages of the study guide
58
Psychology
Undergraduate 4
05/06/2013

Additional Psychology Flashcards

 


 

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Term
Pain
Definition
A conscious experience, unpleasant sensation that can range from mild discomfort to agony. Ex: injury or disorders (results from nerve stimulation, mediated by specific nerve fibers that carry the pain impulses to the brain.)
Term
Nociception
Definition
Activity in nociceptors, can have this without pain. Don't notice pain. Receptors in the nervous system (central & peripheral) that respond to noxious stimuli.
Term
Suffering
Definition
A conscious, emotional response. Can happen in the absence of physical pain emotional suffering- romantic break up) pain may or may not lead to suffering.
Term
Beeches 1959 Study of wartime pain
Definition
1/4 of soldiers requested morphine for painful wounds, 80% of civilians requested pain killers, the meaning attached to pain influences how pain is being experienced (soldier sign of being alive & civilians interruption of their activities). Tested for the placebo effect in patients that were complaining of pain. Injected them with either morphine or a placebo, and the placebo was a successful painkiller in 35% of the cases.
Term
Counter Irritation for Pain Management
Definition
A technique of pain control that involves inhibiting pain in ow part of the body by stimulating or mildly irritating another area.
Term
Biofeedback for Pain Management
Definition
A method used to treat a variety of health problems (including stress) that involves achieving control over a bodily process. Comprises a wide variety of techniques that provide biophysiological feedback to a patient about some bodily process of which the patient is usually unaware. only modest evident that it is effective in reducing pain.
Term
Hypnosis for Pain Management
Definition
Oldest techniques used. First relaxation, then patient is told that hypnosis will reduce pain ( often given painkillers). Used successfully to control acute & chronic pain.
Term
Distraction and Pain Management
Definition
Focusing Of attention on an irrelevant and attention getting stimulus by distracting oneself with a high level of activity. [iseful for acute pain] Most effective in low level pain. One way to distract oneself by focusing on another activity second way to focus on the event but reinterpret the experience.
Term
Differences in peripheral nerve fibers for transmitting pain
Definition

Nociceptors in peripheral nerves first sense any noxious stimuli or injury.

A delta fibers- myelinated [fast, transmit sharp pain]

C fibers- unmyelinated [slow, transmit dull, aching pain] 

Term

Gate Control Theory of Pain 

Definition

Proposed by Melzack and Wall in 1965. First theory to fully incorporate the psychological side of pain with the physiological side of pain. Also providing a physiological basis for the role of psychological factors in pain. 

- Therevis a mechanism in a part of the spinal cord called the dorsal horn that acts as a sort if gateway to the brain, allowing nerve impulses to get through or not. This depends on 1. Activity in peripheral nervous system & 2. Neural activity in the brain ( thoughts, expectations & emotion)

open the gate = Allows nerve impulses to transmit pain sensations to the brain causing you to feel pain [stimulation conditions] 

closes the gate = prevents nerve impulses from transmitting pain sensations to the brain & keeps you from feeling pain [ inhibition conditions] 

Term
Sunstantia gelatinosa
Definition
Both A-delta fibers and C-fibers enter through the back of the spinal cord where they pass nerve impulse to neurons in the substantina gelatinosa which is a mechanism in the dorsaHerron to the spinal cord.
Term
D.V. Reynolds 1969 study of SPA (Stimulation Produced Analgesia in Rats)
Definition
Electrical stimulation of a rats brain produced a high level aft analgesia. The rat did not feel the opsin of surgery. In conclusion the brain can control the amount of pain experienced. 
Term
The measurement and assessment of pain
Definition

Physiological measures: muscle tension (EMG), heart rate, skin temperature, EEG, brain imaging

Behavioral measures: physical symptoms, pain behaviors (guarding, bracing, rubbing, grimacing, and sighing) 

-Self report measures 

Term
Socio- cultural variability in the presentation of pain
Definition

Pain has no substantial cultural component, no ethic or racial differences but individuals from some cultures report pain sooner then individuals groom othe cultures. Women have greater sensitivity to pain.

-Norms for expressing pain at differ in different cultures.

-Different pain mechanisms 

-Book example: expectations for the experience of giving birth in different cultures. 

Term
Operant models of pain development and reinforcement
Definition

(Refer to model on slide) Psychological and physical experieces of pain are somewhat of a self fulfilling prophecy.

-more experience of pain = less activity = less happy/bad mood = anxiety = depression = more pain - fear of pain = avoiding activities = muscles weaken = more pain = anxiety = depression

Term
The Role of spousal solicitous behavior in reinforcing pain
Definition

Social learning models- pain bahavior gets reinforced (operant behavioral model) 

Reinforcement- if someone exhibits pain behaviors and expresses that they are in pain, the partner might feel compassionate in wanting to help out and lead the person to experience more pain/ perceive more pain and exhibit more pain behaviors. 

Term
Data on pain prone personalities (Neurotic traid and "types" of copers)
Definition

Pain can change our personality

*Minnesota Multiphasic Personality Inventory: chronic pain patients show elevated scores on:

-Hypochondriasis (overly concerned with health) 

-Hysteria (exaggerate symptoms) 

-Depression

*Chronic pain patients (3 types) 

-Dysunctional (give up a lot of activities, change routine, don't know how to function without chronic pain) 

-Interpersonal distressed (in a lot of pain and that causes interpersonal strange with interactions with others) 

-Adaptive copers (experience chronic pain but it doesn't influence their daily activities or relationships as much)

Term
The treatment of pain, especially psychosocial interventions and CBT for pain management
Definition

Pain control tehniques: hypnosis, relaxation (muscle, ontrolled breathing, hypnotherapy, meditation), distraction, surgery, pharmacology (morphine)

-CBT (Cognitive behvioral therapy): reconceptualize the problem from overwhelming to manageable, enhance expectations that this training will be succesful, clients role is to be active, resourceful, and competent, clients monitor maldaptive cognitions and stop negative self talk, success is due to the cliets efforts, relapse prvention is part of a pain control.  

Term
Findings of fMRI study of social pain/ social exclusion discussed in class (Eisenberger 2003)
Definition

-dorsal anteriror cortex (ACC) is where emotional reactions to physical pain registered.

-A functional magnetic resonance imaging (fMRI) study suggests that feelings of being socially excluded are registered in the same brain region (cyberball example)

-Doral ACC activity was positively correlated with self reported distress.

Term
Definitional Issues surroumding chronic illness
Definition

Persist over time, often ending in death.  Living longer = living with more illness in lifetimes.  Physiological symptoms may be distinct but there is so much commonality 46% of Americans have a chronic illness. 

(cardiovascular disase, asthma, cancer, diabetes, arthritis, HIV, senile dementia)

Term
Depression and chronic illness
Definition

Common reaction to chronic illness is depression.

-1/3 of medical inpatients report at least moderate depression and up to 1/4 suffers from depression.

-can be a sign of impending physical decline; exacerbates the risk and course of some disorders.

-often delayed bc of the time it takes for patients to have a reaction.

-occurs late in adjustment process then denial & anxiety, but can also occur intermittenly.

-complicates treatment adhernce and medical decision making.

Term
Acute & Chronic conditions
Definition

Acute: Onset is abrupt, duration limited, cause is single, diagnosis is usually accurate, prognosis is usually accurate, intervention is usally effective, outcome is a cure, uncertainty is minimal, and knowledge is proffessionals.

Chronic: Onset is usually gradual, duration is lengthy or indefinite, causes are multiple, diagnosis is often uncertain, prognosis is often uncertain, intervention is often indecisive, outcome is no cure, uncertainty is pervasive, and knowledge is complentary.

Term
Type 1 & 2 Diabetes
Definition

Type 1: "Juvenile diabetes", much less common, often genetic/heritable, failure to produce insulin. Glucose in the blood is controlled by insulin, so when there is  not enough there is more sugar in the blood and it is not being allowed to be absorbed.

Type 2: Insulin resistance (body fails to properly use insulin).  Consuming too much sugar, high sugar, high fat, and obesity. Aquired diabetes, most (95%) have type 2.

Term
QOL
Definition

Quality of life- how much disease & its treatment interferes with the activities of daily living, such as sleeping, eating, going to work, & engaging in activities (assesses how people are living with chronic conditions)

-Role physical = have I cut down timedone les bc of pain/health conditions?

-Role emotional = Cant stand going to work (motional functioning in the work place compromised)

-Deisgn interventions, help pinpoint which problems are likely to emerge, assesses impact of treatments, compare therapies, inform decision makers about care that will maximize long term survival w/ the highest QOL.

Term
Denial following the diagnosis of achronic illness
Definition

Denial defense mechanism involving the inability to recognize or deal with external threatening events, an early reaction to the diagnosis of a chronic or terminal illness.

-Immediately after the diagnosis, denial cn serve as a protective function poses, reduce days in ICU, and mas the initial terror.

-Rehabilitative phase- dneial may have adverse effects (high deniers at this time show less dherence)

Term
succesful adjustment to chronic illness
Definition

-Active oping vs. avoidance

-Flexibility in coping strategies

-Having a realistic sense of ones illness, the restrictions it imposes, and the required na

-Beliefs about the nature of the illness

-Self blame may be adaptive sometimes, whereas blaming another person never is

-A sense of control and self efficacy (not all studies find adaptive)

-Being optimistic = higher QOL

Term
Self efficacy study of CHF (Ronrbaugh 2004)
Definition

-Coping with heart failure

-Rated how well patients could manage illness about survival by both patient & spouse.

-Beyond patient & on a spouse level

-Men & women were rated as spuse doing poorly the partient dies quicker as well as patients who rate of support is low.

-Findings included that spousal support protects patient from early death beyond the self efficacy (unsupportive spouse = more likely to diie)

Term
Breast cancer patients- Study: Optimisim & copig w/ breast cancer
Definition

-cognitive behavioral stress management

-At diagnosis: 59% were optimistic about life

-Studied coping & stress levels

-Findings show that optimistic led to less didtresses

-Optimism regardless = less stress over time

Term
Role of psychological stress & asthma in adolescents
Definition

-Asthma study: examined between acute & chronic stress in children who have asthma

-asthma symptoms after 14 days of stress/life skill questionaires

-Acute: report daily stress

-chronic: constant (more likely to have children with asthma)

-Another asthma study: family process play a role in the increase of illness

-ECP: white blood cell generators = increase in ECP = asthma

-ECP: white blood cell generators = increase in ECP = Asthma attacks in adolescences  

Term
Study of wound healing in caregivers (Glaser 1995)
Definition

-Punched a biopsy in caregivers & control group, which then the healing was defined by photos

-Findings include that it took significantly longer for caregivers then controls to heal.

 

Term
Major functional somatic syndromes (chronic fatigue & fibromyalgia)
Definition

Prolonged fatigue states- fatigue, pain, poor concentartion, irritable mood

Functional somatic syndrome: Not psychosomatic ilnesses but disorders characterized by prolonged fatigue states. (difficult to treat, more common in women, accompanied by depression)

Depression: loss of motivation & pleasure

Chronic fatigue syndrome: un-refreshing sleep, headaches, fatgue present for at last 6 months (no distinguishing biological cause)

Fibromygalia: (Arthritic syndrome) widespread pai  with tenerness in multiple sites tender points.

-Irritable bowel syndrome: diarrhea/onstipation, abdomina pain, bloating

Anxiety: Panic attacks, avoidant behavior

Term

Adherence to treatment regimens in the chronically ill

 

Definition

-High level of non adherence

-need to be followed for a long period of time

-complex regimens

-Interfere w/ other desirable life activities

-Involve lifestyle changes

-Uncertain relationships btwn regimens & outcome

-Side effects (especially w/ hypertensive meds)

-Cognitive and bahvioral interventions might be helpful

-Appropriate education

-self efficacy beliefs

-communication btwn patient & provider

 

 

Term

Causes of death across lifespan

 

Definition

1. Heart disease

2. Cancer

3. Stroke

4. Chronic respiratory disease

5. Accidents (unintentional injuries)

6. Diabetes

7. Alzheimer's disease

8. Influeza/pneumonia

9. Nephritis

10. Septicemia

Term
Cultural approaches to death & dying
Definition

-Psychological experiences of death & dying vary across cultures (socially constructed)

-Healthcare providers can be ethnocentric w/ respect to cultural rituals (significance of emotions of grief)

-Religious & spiritual beliefs about death influence how we live & what we strive for.

Term
The ethical isssues surrounding death & dying, including wills, DNRs, euthanasia, and physician assisted suicide
Definition

-Moral & legal issues- euthanasia

-Ending the life of a person w/ a painful terminal illness for the purpose of terminating the individuals suffering (illegal in US)

-Physician assisted suicide- involves the physician providing the actual drug, although not actually administering it.

-Living will- A will prepared by a person with a terminl illness requesting the extrodinary life sustaining procedures not be used in the event that the ability to make this decision is lost.

-Patient Self determination act- passed by congress 1990, applies to medicare and medicaid health care facilities.

-must have written policies egarding patients wishes for ife prolonging therapy.

-Include provision of DNR NOT RESUSCITATE order in the care of cardiopulmonary arrest. 

Term
The Patient Self Determination Act
Definition

-Patient Self determination act- passed by congress 1990, applies to medicare and medicaid health care facilities.

-must have written policies egarding patients wishes for ife prolonging therapy.

-Include provision of DNR NOT RESUSCITATE order in the care of cardiopulmonary arrest.

Term

Kubler-Ross' Stages of adjustment to dying/criticism to stages

 

Definition

-Denial: A mistake must have been made

-Anger: Why me Why not him? Or her?

-Bargaining: A pact with God, good works for more time or for helath

-Depression: Coming to terms with lack of control, "anticipatory grief"

Acceptance: A tired, peaceful calm descends

Criticism: her work is invaluable & her work has not identified stages of dying.

Term
Hospice
Definition

-Institution for dyig patients that encourages prsonalize, warm palliative care

Hospice Care: An alternative to hospital and home care, designed to provide warm personal comfort for terminally ill patients (may be residential or home based(

-Psychological comfort is stressed

-patients encouraged to personaliize living areas

-patients establish their own routines

-staff interact in warm & caring ways

-hospice care is less stressful for families

-can provide palliativecare on a par with thatin hospitals

-success as a treatment model 

Term
Breavement & mortality (Parkes 1969) Can you die from a broken heart?
Definition

-Having a spouse dead you are about 40% more likely to die within 6 months of your spouses death then if your spouse does not die

-Diminishes over time substantially after 6 months

-Over a longer period of time, it reverses

Term
Gender differences in the effects of marital status and marital quality/interactions on health outcomes.
Definition

-"mortality after the hospitalization of a spouse"

study: men & women differ in terms of their risk for following hospitalization of their spouse

-Men have increased risk following the potential loss/actual loss of their spouse.

-"Process Model" slide: outlines all of the studies that look at how difference in sex/gender cause susceptibility to variation in marital quality then men

-Moderating effect of gender

-Why women in marital conflict demonstrated persistently elevated CV activity? bc, their self construed ideas about themselves are characterized by relation interdependence, incorporate representations of close significant others into the self.

-women are highly interdependent relative to men

-communion greater biological reactivity (communion oriented interdependence) & anxiety.

-Men more  focused on the individual (agency) relative to women.

Term
The psychological connsequences of bereavement (Bonanno)
Definition

-How people come to terms with others they have lost in their lives.

-5 adjustments:

1. Chronic depression- 7.8% (pre loss)

2. Chronic grief- 15.6% (not depressed but stay grieved over time)

3.Common grief- 10.7%

 4. Depressed- improved-10.2%

5.Resilient- 45.9% (most common, regardleess of quality of relationship, showed no changes in depression over time)

Term
Results of Neuroendocrine predictors of divorce study (Glaser, 2003)
Definition

-Risk for divorce study

-Increased epinephrine during a conflict discussion predictive of later distress; indicator of the SRS (stress horomone in the SNS)

-Early markers of divorce are there and noted biologically

Term
Divorce & Blood pressure study (sbarra 2009)
Definition

-Study looked at BP activity among recently separated adults (more stressed emotionally = more the BP is activated)

-Divorce related questions were asked in addition to a variety of task (questions about relationship making them think about- where you met, when, when you knew the divorce was coming etc)

-Men who said that the task was very difficult = higher task rated emotional difficulty = greatest risk in BP

-suggest that men who were struggling are at greater reactivity

-women didnt show too much signifigance of an increase in BP no matter how difficult it seemed to be for them.

Reasoning: women are much better at talking with ppl about the details of their life & think about it more often while men often keep it inside and do not talk about it much.

-Men not as skilled as women at talking about emotions.

Term
key mechanisms connecting loneliness & broad based health outcomes
Definition

-People who are lonely tend to have poor health outcomes

4 Potential mechanisms:

1.Health behaviors

2.CV

3.Cortisol levels

4.Sleep

-Study 1: college students who felt lonely

-study 2: older adults in the home

-People who are lonely = poor sleep = more cardiovascular reactive to what is going on.

Term
CHD outcomes: Astherosclerosis, Angina Pectoris, Myocardial Infraction (MI), Stroke, Congestive Heart Failure, Peripheral Artery Disease, Hypertension, Basic choloestrol
Definition
Astherosclerosis: A blockage in the artery, heart is working too hard to get blood throughout body; accumulation of fat in the vasculature. Angina Pectoria: Chest pain due to lack of oxygenated blood, tightening in the chest bc not enough blood returning to the heart. Myocardial Infraction (MI): Heart attack, portion of the heart actually dies at the downstream side of the cog Stroke: Lack of oxygen in the brain, portion of your brain deprived, effects part of your body that are controlled by those brain regions. Congestive Heart Failure: weakening of the heart, heart cannot pump blood to the periphery & therefore weakens. Peripheral Artery Disease: Similar to heart attack/stroke but occurs in the periphery; blockage in the arteries in the periphery. Hypertension: High blood pressure, stiffening of the vasculature. Types of cholesterol: LDL- Bad calls for inflammation HDL- good as long there isn't an excess
Term
Gender & heart disease
Definition
CHD is the leading killer of women in US & most other countries. Onset in women occurs 10 yrs later then men. more women die of heart disease then men. -women have 50% chance of dying from a first heart attack compared to a 30% chance of men. -Women are protected at younger age due to high HDL (linked to estrogen level & pre menopause) -women have higher risk of cardiovascular disease after menopause -stressors- women show smaller increases in BP, neuroendocrine & some metabolic responses then men do.
Term
Atherosclerosis & associated risk factors
Definition
-The hardening in the artery due to atherosclerosis & the damage is irreversible. -Chronic inflammatory disorder of large blood vessels characterized by formation of fibro fatty plaques called atheroma. -artery break down due to clogging -saturated fats penetrate arterial wall -muscle elasticity of the lumen degenerates -cholestrol & tryglycerides are also responsible for destruction of artery. Risk Factors: -Non mdifiable: -age: middle to late -sex: males, complications -genetic: hypercholestrolemia -family history Potentially modifiable: -hyperlipidemia-HDL/LDL ratio -hypertension -smoking -diabetes -life style, diet exercise
Term
Effects of intercessory prayer on surgical recovery from coronary artery bypass surgery
Definition
Tested idea that prayer might be associated w/ positive outcomes. -2 groups of ppl (1-knew they were being prayed for, 2-didnt know they were being prayed for but prayed for) -Uncertain about receiving prayer had 50-52% complications -knew about prayer has 59% more complications Results: people who know they are being prayed for actually do worse. When you know you are being prayed for, work less hard b/c rely on an outside force (adverse effect)
Term
Type A Behavior & health consequences
Definition
A behavioral & emotional style marked by an aggressive, unceasing struggle to achieve more & more in less time, often in competition w/ other individuals or forces. -Friedman & Rosenman's 3 components: 1.Easily aroused hostility 2. sense of time urgency 3. competitive achievement -Western collaborative Group Study: observed men for 8 1/2yrs & results showed that type As dbl the risk of heart disease then type B
Term
Cardiovascular Reactivity (CVR) paradigms & underlying assumption of CVR research
Definition
When hostile ppl are provoked they show greater cardiac reactivity & the likelihood of over responding sympathetically.
Term
Cynical Hostility
Definition
Characterized by suspicious resentment, frequent anger, antagonism, & distrust of others.
Term
Cardiac Invalidism
Definition
Patients & their spouses see the patients abilities as lower then they are (can be a consequences of MI)
Term
Beta Blockers
Definition
Resist the effects of sympathetic nervous system stimulation, have unpleasant side effects.
Term
The components of cardiac rehabilitation programs & associated psychological factors in cardiac recovery
Definition
-Higher heart rate, BP, & horomones synthesized band produced by activity of the CNS (catecholamines) when stressed = wear & tear on coronary arteries = CHD -Frequent rise & fall of catecholamines & frequent changes in BP = reduced resilience of blood vessels = CHD
Term
Mechanisms linking social support & cardiovascular disease
Definition
-Social support promotes coping & limits CVR -Social support promotes meaning making enhanced health behaviors -social insolation leads to increased risk for CHD -positive emotions & optimism are protective factors against depression in heart disease & development of CHD
Term
Gomer (2002) JAMA on marital stress & cardiovascular disease in women
Definition
Marital stress worsens prognosis in women with CHD discharged, followed up for any more CV problems among women who are married/cohabiting: marital stress associated w/ 2.9% increase of recurrent events after discharge.
Term
Differnces btwn Innate, cellular, & humoral immunity
Definition
I think this is in book or on slides I will check tomorrow
Term
Psychoneuroimmunology
Definition
I think this is in book or on slides I will check tomorrow
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