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| What is the material which allows the bones to glide smoothly over each other? |
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| Cords that attach muscle to bones |
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| Strong bands of connective tissue that join bones together |
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| What condition often occurs when fatigued muscles receive insufficient blood to remove wastes? |
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| Term refers to the wasting away or degeneration of muscle caused by lack of use |
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| Allows the widest range of motion |
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| Allows the bone to move up and down |
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| Allows slight movement in which one bone slides along the surface of another |
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| Found only in the thumb, allows motion up and down and left-to-right |
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| What kind of exercise improves the condition of the heart and lungs? |
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| What three components are needed for your body to benefit from aerobic exercise? |
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*Frequency
*Intensity
*Duration |
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| forearm bone, on thumb side |
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