Term
|
Definition
|
|
Term
|
Definition
- Physical, Emotional, Social, Mental, Spiritual, and Environmental Health.
|
|
|
Term
|
Definition
achievement of a person’s best in all six components of health. |
|
|
Term
|
Definition
- A strong belief or ideal.
|
|
|
Term
|
Definition
, Social, Cultural, and Environmental. |
|
|
Term
|
Definition
- a result of your actions and decisions.
|
|
|
Term
|
Definition
to work together with one or more people |
|
|
Term
|
Definition
- a feeling that you should do something because it is what your friends want.
|
|
|
Term
|
Definition
- The pressure that results from someone who tries to convince you to do something you normally wouldn’t do.
|
|
|
Term
|
Definition
- : the pressure that results from being swayed to do something because people you look up to are doing it.
|
|
|
Term
|
Definition
- : Give thought to the problem, review your choices, and evaluate the consequences of each choice.
|
|
|
Term
|
Definition
- : a measure of how much you value, respect, and feel confident about yourself.
|
|
|
Term
|
Definition
the feeling that is produced in response to life experiences. |
|
|
Term
|
Definition
- an unconscious behavior used to avoid experiencing unpleasant emotions.
|
|
|
Term
|
Definition
- The state of mental well-being in which one can cope with the demands of daily life.
|
|
|
Term
- A sadness and hopelessness that keeps a person from carrying out everyday activities.
|
|
Definition
|
|
Term
Making up in one area by achieving in another. |
|
Definition
|
|
Term
imagining pleasant things that take mind off the unpleasant reality |
|
Definition
|
|
Term
- : Shifting feeling about one person or situation to another person or situation.
|
|
Definition
|
|
Term
copying someone you think highly of because you don’t feel good about who you are. |
|
Definition
|
|
Term
- : making excuses for or justifying behavior.
|
|
Definition
|
|
Term
Reacting to emotions in a child like or immature fashion. |
|
Definition
|
|
Term
Blocking out painful thoughts or feelings |
|
Definition
|
|
Term
- excessive or persistent fear of something that may or may not cause real danger, such as spider, elevator, or giving a speech.
|
|
Definition
|
|
Term
- Repeated, disturbing, and unwanted thoughts.
|
|
Definition
|
|
Term
obsessive behavior and thought about weight control. |
|
Definition
|
|
Term
uncontrollable cycles of extreme happiness and then depression |
|
Definition
|
|
Term
false perceptions of reality |
|
Definition
|
|
Term
a positive stress that energizes a person and helps a person reach a goal |
|
Definition
|
|
Term
- a negative stress that can make a person sick or can keep them from reaching a goal.
|
|
Definition
|
|
Term
- Take care of yourself, Learn to relax, Build Resiliency, Change your attitude, Manage your time.
|
|
Definition
|
|
Term
- headaches, tense muscles, heat attack, weak immune system.
|
|
Definition
Long term effects of stress |
|
|
Term
express deep sadness because of a loss. |
|
Definition
|
|
Term
- alarm stage, resistance stage, exhaustion stage.
|
|
Definition
|
|
Term
the act of intentionally taking one’s own life. |
|
Definition
|
|
Term
- Feeling hopeless, withdrawing from family and friends, neglecting basic needs, experiencing loss of energy, taking more risks, using alcohol or drugs, and giving away personal things.
|
|
Definition
Warning signs of suicide: |
|
|
Term
any situation that puts a demand on the body or mind |
|
Definition
|
|
Term
the body’s and mind’s response to a demand |
|
Definition
|
|
Term
- during this you body provides you with the energy, reflexes, and strength you may need to respond to the stressor. Your body releases epinephrine, a hormone that prepares the body for quick action by triggering the changes in your body.
|
|
Definition
|
|
Term
science or study of food and the ways in which the body uses food. |
|
Definition
|
|
Term
a class of energy-giving nutrients; also the main form of energy storage in the body |
|
Definition
|
|
Term
a class of nutrients that are made up of amino acids, which are needed to build and repair body structures and to regulate processes in the body |
|
Definition
|
|
Term
a class of nutrients that contain carbon and are needed in small amounts to maintain health and allow growth. |
|
Definition
|
|
Term
a class of nutrients that are chemical elements that are needed for certain body processes, such as enzyme activity and bone formation. |
|
Definition
|
|
Term
necesasary for almost every function that keeps you alive. |
|
Definition
|
|
Term
simple and complex; simple are made of single or double sugar molecules, complex are made of many sugar molecules that are linked together. It’s a class of energy-giving nutrients that include sugars, starches and fiber. |
|
Definition
|
|
Term
a dietary pattern that includes few or no animal products. |
|
Definition
|
|
Term
: fats made of saturated fatty acids. |
|
Definition
|
|
Term
fats made of unsaturated fatty acids. |
|
Definition
|
|
Term
: a type of lipid, found in all human and animal tissues. |
|
Definition
|
|
Term
a visual tool for planning your diet that divides foods into six food groups. |
|
Definition
|
|
Term
the body’s physical response to the need for food. |
|
Definition
|
|
Term
the desire, rather that the need, to eat certain food |
|
Definition
|
|
Term
- the minimum amount of energy required to keep the body alive when in a rested and fasting state.
|
|
Definition
|
|
Term
- having excess body fat for one’s weight; the state of weighing more that 20 percent above your recommended weight.
|
|
Definition
|
|
Term
Factor that influence weight are: |
|
Definition
- : heredity, exercise, what you eat.
|
|
|
Term
- a diet that requires major changes in your eating habits and promises quick results.
|
|
Definition
|
|
Term
- how your see and feel about your appearance and how comfortable you are with your body
|
|
Definition
|
|
Term
: an eating disorder that involves self-starvation, a distoted body image, and low body weight. |
|
Definition
|
|
Term
- ; and eating disorder in which the individual repeatedly eats large amounts of food and then uses behaviors such as vomiting or using laxatives to rid the body of the food.
|
|
Definition
|
|
Term
|
Definition
: the transfer of contaminants from one food to another |
|
|
Term
the drug in wine, beer, and liquor that causes intoxication |
|
Definition
|
|
Term
- irritated mouth, throat, esophagus, and stomach; heart works harder; body loses heat; the liver works harder; causes dehydration.
|
|
Definition
|
|
Term
- : the amount of alcohol in a person’s blood, expressed as a percentage.
|
|
Definition
|
|
Term
brain damage; irritation in mouth, throat, etc; irregular heart beat; hepatitis, cirrhosis, liver cancer; diminished immune system, decreased ability to absorb vitamins. |
|
Definition
|
|
Term
: the act of drinking five or more drinks in one sitting. |
|
Definition
|
|
Term
a deadly disease that replaces healthy liver tissue with scar tissue |
|
Definition
|
|
Term
Factors that influence how fast you get drunk are: |
|
Definition
- weight, amount of alcohol consumed in a period of time, and if you’re a male or female.
|
|
|
Term
- : a set of physical and mental defects that affect a fetus that has been exposed to alcohol because of the mother’s consumption of alcohol during pregnancy.
|
|
Definition
|
|
Term
The amount of alcohol found in a typical drink is about: |
|
Definition
|
|
Term
How long does it take for your liver to break down the alcohol and move it out of your system?: |
|
Definition
|
|
Term
can kill you…the number one cause of death among teens in - motor vehicles accidents…alcohol slows your reaction time, affects your vision, makes you drowsy, reduces your coordination, affects your judgment.
|
|
Definition
|
|
Term
- a person who chooses not to drink alcohol in a social setting so that he or she can safely drive himself or herself and others.
|
|
Definition
|
|
Term
highly addictive drug that is found in all tobacco products. |
|
Definition
|
|
Term
any chemical or agent that cause cancer. |
|
Definition
|
|
Term
|
Definition
- a sticky, black substance in tobacco smoke that coats the inside of the airways and that contains many carcinogens.
|
|
|
Term
- a gas that blocks oxygen from getting into the bloodstream.
- Short term effects of tobacco: stimulates the brain reward system, increases heart rate and blood pressure, increases breathing rate, increases blood-sugar levels, and it stimulates the vomit reflex.
|
|
Definition
|
|
Term
- Addiction, Bronchitis, Emphysema, Heart and Artery Diseases, Cancer, Immune system suppression, damaged stomach, bad breath, ugliness.
|
|
Definition
Long term effects of tobacco: |
|
|
Term
- the white pre-cancerous spots in your mouth.
|
|
Definition
|
|
Term
- : a respiratory disease in which air cannot move in and out of alveoli because they become blocked or lose their elasticity.
|
|
Definition
|
|
Term
smoke that escapes from the tip of a cigarette, cigar, or pipe. |
|
Definition
|
|
Term
- : smoke that is inhaled through a cigarette and then exhaled by a cigarette smoker.
|
|
Definition
|
|
Term
- can lead to miscarriage, premature birth, and low birth weight. It can effect a fetus’ brain, causing developmental difficulties.
|
|
Definition
Tobacco use during pregnancy: |
|
|
Term
- taking of too much of a drug, which causes sickness, loss of consciousness, permanent damage, or even death.
|
|
Definition
|
|
Term
- the intentional improper or unsafe use of a drug.
|
|
Definition
|
|
Term
- the dried flowers and leaves of the plant cannabis sativa that are smoked or mixed in food and eaten for intoxicating effects.
|
|
Definition
|
|
Term
- a drug that is inhaled as a vapor.
|
|
Definition
|
|
Term
also called designer drugs; a drug made to closely resemble a common illegal drug in chemical structure and effect. |
|
Definition
|
|
Term
a synthetic version of the male hormone testosterone that is used to promote muscle development |
|
Definition
|
|
Term
- a drug that temporarily increases a person’s energy and alertness.
|
|
Definition
|
|
Term
- : a drug that causes relaxation and sleepiness.
|
|
Definition
|
|
Term
- a drug that distorts perceptions, causing the user to see or hear things that are not real.
|
|
Definition
|
|
Term
|
Definition
|
|
Term
- : snort, plug, smoke, inject, eat, drink.
|
|
Definition
|
|
Term
- any disease that is caused by an agent that has invaded the body.
|
|
Definition
|
|
Term
any agent that causes disease. |
|
Definition
|
|
Term
tiny, single-celled organisms, some of which can cause disease. |
|
Definition
|
|
Term
- : a tiny disease-causing particle that consists of genetic material and a protein coat.
|
|
Definition
|
|
Term
an organism that absorbs and uses nutrients of living or dead organisms. |
|
Definition
|
|
Term
- lice, tapeworms, and certain round worms….need to live on a living thing.
|
|
Definition
|
|
Term
- malaria; single celled, microscopic organisms that are larger and more complex internally that bacteria.
|
|
Definition
|
|
Term
How are infectious diseases spread |
|
Definition
- person to person; food and water; environment; and animals.
|
|
|
Term
How are infectious diseases spread |
|
Definition
- person to person; food and water; environment; and animals.
|
|
|
Term
- : work by preventing the growth and division of bacterial cells. They are medicines used to kill or slow the growth of bacteria.
|
|
Definition
|
|
Term
: it is made up of types of blood cells and proteins called antibodies, which move through the blood vessels and are within your organs. They also move through the lymphatic system, a network of vessels that carry a clear fluid called lymph throughout the body. The lymphatic system often picks up bacteria or virus and carries them to your lymph nodes, which are filled with white blood cells, whose primary job is to defend the body against disease. |
|
Definition
How the immune system works |
|
|
Term
an emergency technique in which a rescuer gives air to someone who is not breathing |
|
Definition
|
|
Term
Cardio Pulmenary Recessitation |
|
Definition
|
|
Term
a break or tear in the soft tissues of the body |
|
Definition
|
|
Term
|
Definition
|
|
Term
lay victim down, elevate legs, if from head put in a half reclining seat, follow the blood to the wound expose it, place a dressing over, and apply direct pressure with hand, if bleeding ocntinues, apply pressure to a pressure point nearest the wound between it and the heart. |
|
Definition
|
|
Term
a condition when the body is a higher temp that normal |
|
Definition
|
|
Term
when the body loses the ability to cool itself by sweating because dehydration |
|
Definition
|
|
Term
injury to the ligaments in a joint |
|
Definition
|
|
Term
an injury to a muscle or tendon ...strectched or pulled to far |
|
Definition
|
|
Term
a hairline fracture to a full break |
|
Definition
|
|
Term
an injury which a bone has been forced out of its normal position in a joint. |
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
treatment for cuts and bruises |
|
Definition
|
|
Term
a fracture out of the skin |
|
Definition
|
|
Term
a fracture under the skin |
|
Definition
|
|
Term
a law that you can apply first aid to someone if they need it...but only to a certain extent |
|
Definition
|
|
Term
made in the bone marrow, attack cells that have been infected by viruses. |
|
Definition
|
|
Term
- : also made in bone marrow, the make antibodies that attack viruses in the blood.
|
|
Definition
|
|
Term
a covering on your body of dead cells compressed to make you virtually |
|
Definition
|
|
Term
- the blood cells whose main job is to defend the body against disease.
|
|
Definition
|
|
Term
- : a substance usually prepared from killed or weakened pathogens of from genetic material and that is introduced into a body to produce immunity.
|
|
Definition
|
|
Term
- 1. incubation stage- no symptoms yet,2. prodromal stage- start to have symptoms but not super sick yet, 3. illness stage- symptoms are full blown, 4. recovery stage- high chance of getting it again.
|
|
Definition
|
|
Term
an inflammation of the liver. |
|
Definition
|
|
Term
- Human imuno deficiency virus.
|
|
Definition
|
|
Term
- blood cell that activates the immune response and that is primary target cell of HIV infection.
|
|
Definition
|
|
Term
- an illness that is due to an organism that causes disease in people with weakened immune systems; commonly found in AIDS patients.
|
|
Definition
|
|
Term
- the first test you take to find out if you have HIV.
|
|
Definition
|
|
Term
|
Definition
|
|
Term
- a stage of an infection in which the infectious agent, such as HIV, is present but there are few or no symptoms of the infection.
|
|
Definition
|
|
Term
- : describes a person who test positive in two different HIV tests.
|
|
Definition
|
|
Term
- an STD that is cause by a bacterium that infects mucous membranes including the genital mucous membranes.
|
|
Definition
|
|
Term
- : Sexually Transmitted Disease.
|
|
Definition
|
|
Term
- a bacterial STD that causes ulcers or chancres; if untreated, it can lead to mental and physical disabilities and premature death.
|
|
Definition
|
|
Term
- a bacterial STD that infect the reproductive organ and that causes a mucous discharge.
|
|
Definition
|
|
Term
fluid exchange, skin to skin. |
|
Definition
|
|
Term
- Warts; simplex 1, cold sores, simplex 2, genitals.
|
|
Definition
|
|