Shared Flashcard Set

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Health exam reveiw
semester 2 exam
43
Health Care
9th Grade
06/14/2011

Additional Health Care Flashcards

 


 

Cards

Term
How well your body functions 
Definition
Physical Health
Term
How bystanderds affect fights
Definition

1.ignore negative remarks to you

2.refuse to spread rumers

3.dont relay a threat or insult for one to another

4.stay away from area where fight takes place

Term
The Decide Process
Definition

D-define problems

E= explore alternatives

C=consider consequences

I= identify values

D=decide & act

E=evaluate the results

Term
expressing anger
Definition

1.accept your feeling

2.identify triggers

3.describe response

4.seek constructive alternatives

5.evaluate progress

 

Term
eating disorders
Definition
Mental disorder that revels itself through abnormal behavior related to food.
Term
Binge eating disorder
Definition
Uncontrolled earge to eat lots amounts of food.
Term
Appreciation
Definition
Family members make each other feel important
Term
Empathy
Definition
ability to understand anothers thoughts or feelings
Term
commitment
Definition
stay together through good & bad times
Term
Communication
Definition
Can tell eachother what they honestly think & feel
Term
Agressive
Definition
Communicate options & feelings in a way that that may seem threatning or disrespectful to other people
Term
Active listening
Definition
focusing your full attention on what the other person is saying and letting them know you understand & care.
Term
Passive
Definition
Holding back your true feelings & going along with the other person
Term
assertive
Definition
able to stand up for yourself when expressing your feelings in a way that does not threaten the other person
Term
I-message
Definition
statement that express your feeling, doesnt blame or jugde the other person
Term
Cycle of violence
Definition

tension building stage

violent episode

a calm or "honeymoon " stage

Term
Cost of violence
Definition

victim 

assailant

cots to society as a whole

 

Term
Hate violence
Definition
Speach or behavior that is aimed @ a person of group based on personal characteristics
Term
Instigator
Definition
encouraging fighting between others while staying out of the fight themselves
Term
Role of carbs
Definition
supply energy for your bodys functions
Term
intolerance
Definition
lack of acceptance of another persons opinions,beliefs or actions
Term
Meditation
Definition
Process for resolving conflicts that involve a neautral 3rd party
Term
Risks of underweight
Definition

1.anemia

2.heart irregularties

3.trouble regulationg body temp

Term
Basal metabolic rate
Definition
you use energy when your body is at rest
Term
insomnia
Definition
difficulties falling asleep or staying asleep
Term
Sleep apnea
Definition
person stops breathing for short periods during sleep then suddenly resumes
Term
Narcolepsy
Definition
severe sleeping durning day or falls asleep suddenly
Term
Alcohol- effect on system
Definition

1.cardio

2.excretory

3.nervous

4.digestive

Term
BAC factors
Definition
rate on comsumption, gender, body size, amounts of food in stomach
Term
Cirrhosis
Definition

1.liver begins to fill with fat

2.blocks flow of blood

3.cells die

4.may lead to liver failure & death

Term
Alcohol & teen brain
Definition
may suffer long term learning & memory problem 
Term
Alcohol & heart disease
Definition
leading cause of death in u.s
Term
Alcoholic risk factors
Definition

1.brain damage

2.fetal alcohol syndrome

3.liver damage

4.heart disease 

5.digestive problems

Term
Smoking & carbon monoxide
Definition

1.binds to hemoglobin molecules in red blood cells

2.cant transport as much oxygen as cells need

Term
Chronic bronchitis
Definition

airways contanly inflamed

 

Term
Children & second hand smoke
Definition
300,00 respitorty infections in children younger than 18 months
Term
Smoking & pregnency
Definition

1.cerebral palsy

2.slight impairment

3.hearing problems

4.learning difficulties

Term
emphysema
Definition

1.damanged elveolinin the lung

2.can nolonger take medicine

Term
side effect
Definition
unwanted physical or mental effects caused by drugs
Term
Stimulant
Definition
increased activity of the nervous system
Term
depressant
Definition
slows brian & body reactions
Term
Hallucinogen
Definition
distorts perception, thought, & mood
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