Term
| Chapter 2. What are the stages in the transtheoretical model? |
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Definition
| Precontemplation, Contemplation, Preparation, Action, Maintenance. |
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Term
| Chapter 1. What makes up a S.M.A.R.T goal? |
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Definition
| Specific, Measurable, Attainable, Realistic, Timely (Or timeframe specific) |
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Term
| Chapter 1. What is a social determinant of health? |
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Definition
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Term
| Chapter 1. What are the 2 major goals for “Healthy People 2010”? Page 7. |
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Definition
| Improve quality of life and life expectancy, decreased health disparities of overall Americans |
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Term
| Chapter 1. Which aspect of personal health is most within your control? |
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Definition
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Term
| Chapter 2. What personality trait is most strongly associated with positive mental health? |
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Definition
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Term
| Chapter 3. What cardiovascular problem can come about due to long term exposure to stress? |
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Definition
| Chronic high blood pressure, or chronic hypertension |
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