Term
| Theoretical framework: Behavior is a function of (2) |
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Definition
Outcome expectations
Efficacy expectations |
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Term
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Definition
| Beliefs of the outcomes a behavior will lead to |
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Term
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Definition
| Belief of capability to perform a behavior |
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Term
| Theoretical framework: Efficacy varies depending on |
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Definition
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Term
| Self-efficacy affects (five) |
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Definition
Achievement of new behaviors
Inhibition of existing behaviors
Disinhibition of behaviors
Choice / decision-making
Emotional reactions |
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Term
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Definition
-Magnitude
-Strength
-Generality |
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Term
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Definition
| Ordering of tasks by difficulty level |
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Term
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Definition
| Judgment of how certain one is of one’s ability to perform a specific task |
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Term
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Definition
| How a certain experience or situation can be generalized to other situations |
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Term
| Efficacy Expectations Are Learned - 4 major sources |
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Definition
-Performance accomplishments
-Vicarious experience
-Verbal persuasion
-Physiological state |
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Term
| Performance accomplishments |
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Definition
| Mastery over a certain difficult or previously feared task |
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Term
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Definition
| Learning occurs through observation (Models) |
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Term
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Definition
| Encouraging one to persevere in their efforts |
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Term
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Definition
Anxiety, relaxed, fast heart rate
Influential on efficacy expectations |
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Term
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Definition
Liking and respecting oneself
Evaluation of self-worth |
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Term
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Definition
| Evaluation of specific capabilities in specific situations |
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Term
| Self-Efficacy Related to Behavior Changes |
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Definition
Based off of “The Role of Self-Efficacy in Achieving Health Behavior Change” article
Cigarette Smoking
Weight Control
Contraceptive Behavior
Alcohol Abuse
Exercise |
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Term
| Outcome expectations - based off cigarette smoking |
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Definition
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Term
| Efficacy expectations - based off cigarette smoking |
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Definition
| Influence cessation AND maintenance |
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Term
| Self-Efficacy discriminates smoker categories (3) |
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Definition
-Active quitters vs. continued smokers
-Joiners of smoking cessation programs vs. non-joiners
-Successful quitter vs. unsuccessful short- and long-term quitters |
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Term
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Definition
Weight control is a desirable goal
Self-efficacy can be a BARRIER
High “emotional state” (confidence) = ?
Placebo + Encouragement = ?
Placebo ONLY = ? |
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Term
| Cognitive-behavioral intervention: contraceptive behavior |
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Definition
Facts, skills training, and practice
Proper methods of contraception acquired & unacceptable demands refused
Improved efficacy ratings |
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Term
| Alcohol abuse: Treatment effects |
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Definition
| Perceived personal difficulty begins to diminish over the treatment time |
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Term
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Definition
Efficacy changes when?
Efficacy correlates to performance
How?
How can counseling affect efficacy?
Generalize the information to less-related activities |
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Term
| Self-efficacy is a consistent predictor of |
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Definition
| short- and long-term success |
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Term
| When a behavior change is highly difficult |
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Definition
| BOTH outcome and efficacy expectations are needed to explain the behavior change process |
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Term
| Measures of self-efficacy must be directly related to |
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Definition
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Term
| Self-efficacy manipulation can affect the internal locus of control |
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Definition
| Self-efficacy may depend on perceived influence of controlling outcomes |
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