Shared Flashcard Set

Details

Guidelines for Exercise Testing and Prescription
American College of Sports Medicine Health Fitness Specialist exam prep book
186
Other
Undergraduate 1
09/29/2009

Additional Other Flashcards

 


 

Cards

Term
AACVPR
Definition
American Association of Cardiovascular and Pulmonary Rehabilitation
Term
ABI
Definition
ankle/brachial systolic pressure index
Term
ACGIH
Definition
American Conference of Governmental Industrial Hygienists
Term
ACOG
Definition
American College of Obstetricians and Gynecologists
Term
ACP
Definition
American College of Physicians
Term
ACS
Definition
Acute coronary syndromes
Term
ADL
Definition
activities of daily living
Term
AHA
Definition
American Heart Association
Term
AMA
Definition
American Medical Association
Term
AICD
Definition
automatic implantable cardioverter defibrillator
Term
AIHA
Definition
American Industrial Hygiene Association
Term
AMS
Definition
acute mountain sickness
Term
AST
Definition
aspartate aminotransferase
Term
AIHA
Definition
American Industrial Hygiene Association
Term
AV
Definition
atrioventricular
Term
BIA
Definition
bioelectrical impedance analysis
Term
BLS
Definition
basic life support
Term
BR
Definition
breathing reserve
Term
CABG(S)
Definition
coronary artery bypass graft (surgery)
Term
CAD
Definition
coronary artery disease
Term
CES
Definition
ACSM Certified Clinical Exercise Specialist
Term
CHO
Definition
carbohydrate
Term
CPAP
Definition
continuous positive airway pressure
Term
CPK
Definition
creatine phosphokinase
Term
CRQ
Definition
Chronic Respiratory Questionnaire
Term
CVD
Definition
atherosclerotic cardiovascular disease
Term
DBP
Definition
diastolic blood pressure
Term
DOMS
Definition
delayed onset muscle soreness
Term
EF
Definition
ejection fraction
Term
EIH
Definition
exercise-induced hypotension
Term
ERV
Definition
expiratory reserve volume
Term
ES
Definition
ACSM Exercise Specialist
Term
ETT
Definition
ACSM Exercise Test Technologist®
Term
FC
Definition
functional capacity
Term
FEV1.0
Definition
forced expiratory volume in one second
Term
FFM
Definition
fat-free mass
Term
FICO2
Definition
fraction of inspired carbon dioxide
Term
FIO2
Definition
fraction of inspired oxygen
Term
FN
Definition
false negative
Term
FP
Definition
false positive
Term
FRV
Definition
functional residual volume
Term
FVC
Definition
forced vital capacity
Term
GEL
Definition
ACSM group exercise Leader®
Term
GXT
Definition
graded exercise test
Term
HAPE
Definition
high altitude pulmonary edema
Term
HDL
Definition
high density lipoprotein
Term
HFD
Definition
ACSM Health/Fitness Director®
Term
HFI
Definition
ACSM Health/Fitness Instructor®
Term
HFS
Definition
ACSM Certified Health Fitness Specialist
Term
HR
Definition
heart rate
Term
HRmax
Definition
maximal heart rate
Term
HRR
Definition
heart rate reserve
Term
HRrest
Definition
resting heart rate
Term
IC
Definition
inspiratory capacity
Term
ICD
Definition
implantable cardioverter defibrillator
Term
IDDM
Definition
insulin-dependent diabetes mellitus
Term
JCC
Definition
Jewish Community Center
Term
KSAs
Definition
knowledge, skills, and abilities
Term
LAD
Definition
left axis deviation
Term
LBBB
Definition
left bundle-branch block
Term
LDH
Definition
lactate dehydrogenase
Term
LDL
Definition
low-density lipoprotein
Term
L-G-L
Definition
Lown-Ganong-Levine
Term
LLN
Definition
lower limit of normal
Term
LV
Definition
left ventricle (left ventricular)
Term
MCHC
Definition
mean corpuscular hemoglobin concentration
Term
MET
Definition
metabolic equivalent-useful and convenient way to describe the intensity of a variety of physical activities.
Term
MI
Definition
myocardial infarction
Term
MUGA
Definition
multigated acquisition (scan)
Term
MVC
Definition
maximal voluntary contraction
Term
MVV
Definition
maximal voluntary ventilation
Term
NCEP
Definition
National Cholesterol Education Program
Term
NIDDM
Definition
non–insulin-dependent diabetes mellitus
Term
NIOSH
Definition
National Institute for Occupational Safety and Health
Term
NYHA
Definition
New York Heart Association
Term
PAC
Definition
premature atrial contraction
Term
PaO2
Definition
partial pressure of arterial oxygen
Term
PAR-Q
Definition
Physical Activity Readiness Questionnaire
Term
PD
Definition
ACSM Program DirectorSM
Term
PEmax
Definition
maximal expiratory pressure
Term
PImax
Definition
maximal inspiratory pressure
Term
PNF
Definition
proprioceptive neuromuscular facilitation
Term
PO2
Definition
partial pressure of oxygen
Term
PTCA
Definition
percutaneous transluminal coronary angioplasty
Term
PVC
Definition
premature ventricular contraction
Term
PVD
Definition
peripheral vascular disease
Term
Definition
cardiac output
Term
RAD
Definition
right axis deviation
Term
RAL
Definition
recommended alert limit
Term
RBBB
Definition
right bundle-branch block
Term
RCEP
Definition
ACSM Registered Clinical Exercise Physiologist®
Term
rep
Definition
repitition
Term
RER
Definition
respiratory exchange ratio
Term
RIMT
Definition
resistive inspiratory muscle training
Term
1-RM
Definition
one-repetition maximum
Term
RPE
Definition
rating of perceived exertion
Term
RQ
Definition
respiratory quotient
Term
RV
Definition
residual volume
Term
RVG
Definition
radionuclide ventriculography
Term
RVH
Definition
right ventricular hypertrophy
Term
SaO2
Definition
percent saturation of arterial oxygen
Term
SBP
Definition
systolic blood pressure
Term
SEE
Definition
standard error of estimate
Term
SPECT
Definition
single-photon emission computed tomography
Term
SVT
Definition
supraventricular tachycardia
Term
THR
Definition
target heart rate
Term
TLC
Definition
total lung capacity
Term
TN
Definition
true negative
Term
TP
Definition
true positive
Term
TPR
Definition
total peripheral resistance
Term
TV
Definition
tidal volume
Term
VC
Definition
vital capacity
Term
[V with dot above]CO2
Definition
volume of carbon dioxide per minute
Term
[V with dot above]E
Definition
expired ventilation per minute
Term
[V with dot above]Emax
Definition
maximal expired ventilation
Term
[V with dot above]I
Definition
inspired ventilation per minute VMT
Term
[V with dot above]O2
Definition
volume of oxygen consumed per minute
Term
[V with dot above]O2max
Definition
maximal volume of oxygen consumed per minute (maximal oxygen uptake, maximal oxygen consumption)
Term
[V with dot above]O2peak
Definition
peak oxygen uptake
Term
[V with dot above]O2R
Definition
oxygen uptake reserve
Term
%[V with dot above]O2R
Definition
percentage of oxygen uptake reserve
Term
VT
Definition
ventilatory threshold
Term
WBGT
Definition
wet-bulb globe temperature
Term
WHR
Definition
waist-to-hip ratio
Term
W-P-W
Definition
Wolff-Parkinson-White
Term
Cardiovascular endurance
Definition
The ability of the circulatory and respiratory system to supply oxygen during sustained physical activity.
Term
Body composition
Definition
The relative amounts of muscle, fat, bone, and other vital parts of the body.
Term
Muscular strength
Definition
The ability of muscle to exert force.
Term
Muscular endurance
Definition
The ability of muscle to continue to perform without fatigue.
Term
Flexibility
Definition
The range of motion available at a joint.
Term
Health-Related Physical Fitness Components
Definition
Cardiovascular endurance
Body composition, Muscular strength,
Muscular endurance, Flexibility
Term
Skill-Related Physical Fitness Components
Definition
speed,
Term
Speed
Definition
Agility: The ability to change the position of the body in space with speed and accuracy.
Coordination: The ability to use the senses, such as sight and hearing, together with body parts in performing tasks smoothly and accurately.
Balance: The maintenance of equilibrium while stationary or moving.
Power: The ability or rate at which one can perform work.
Reaction time: The time elapsed between stimulation and the beginning of the reaction to it.
The ability to perform a movement within a short period of time.
Term
Agility
Definition
The ability to change the position of the body in space with speed and accuracy.
Term
Coordination
Definition
The ability to use the senses, such as sight and hearing, together with body parts in performing tasks smoothly and accurately.
Term
Balance
Definition
The maintenance of equilibrium while stationary or moving.
Term
Power
Definition
The ability or rate at which one can perform work.
Term
Reaction time
Definition
The time elapsed between stimulation and the beginning of the reaction to it.
Term
Agonist
Definition
Muscle or muscle group that is the prime mover for a joint action.
Term
Anatomical position
Definition
The universally accepted reference position used to describe regions and spatial relationships of the human body and to make reference to body positions.
Term
Antagonist
Definition
Muscle or muscle group that opposes the action of the prime movers (agonist).
Term
Appendicular skeleton
Definition
All of the bones that are found in the limbs of the body
Term
Atrioventricular (AV) valves
Definition
Separate the atria from the ventricles. The right AV valve has three leaflets and is called the tricuspid valve. The left AV valve has two leaflets and is called the bicuspid (or mitral) valve
Term
Auscultation
Definition
The act of listening to sounds of the body. A practitioner can use a stethoscope to assess blood pressure, heart rate, and heart and lung sounds by auscultation.
Term
Axial skeleton
Definition
The bones of the skeleton that form the central or supportive core, including the bones of the skull, vertebral column, ribs, and sternum.
Term
Contractile proteins
Definition
Specialized proteins found within muscle cells that interact with one another to cause muscle force production. The major contractile proteins are actin and myosin.
Term
Joints
Definition
The articulations between bones, typically classified according to structure as being fibrous, cartilaginous, or synovial. Synovial joints are the most common in the body.
Term
Motor unit
Definition
A single somatic motor neuron and the group of muscle fibers innervated by it.
Term
Muscle fiber architecture
Definition
The orientation of the muscle fibers to the longitudinal axis of the muscle. Terms commonly used to describe muscle fiber architecture include fusiform (longitudinal) and pennate (unipennate, bipennate, and multipennate).
Term
Planes of motion
Definition
Orthogonally arranged planes that divide the human body and can be used to describe various body movements. The three planes of motion are commonly known as the sagittal, frontal, and transverse planes.
Term
Regulatory proteins
Definition
Specialized proteins found within muscle cells that block the binding of the contractile proteins to one another and thus keep the muscle in a relaxed state. The regulatory proteins are troponin and tropomyosin.
Term
Synergist
Definition
Muscle or muscle group that assists the agonist in performing a joint action.
Term
Ventilation
Definition
The act of breathing in (inspiration) and out (expiration) so that oxygen can be exchanged for carbon dioxide in the alveoli.
Term
Anterior
Definition
The front of the body; ventral
Term
Deep
Definition
Below the surface and not relatively close to the surface
Term
Distal
Definition
Furthest point in distance from a given anatomic reference point
Term
Inferior
Definition
Away from the head; lower
Term
Lateral
Definition
Away from the midline of the body; to the side
Term
Medial
Definition
Toward the midline of the body
Term
Posterior
Definition
The back of the body; dorsal
Term
Proximal
Definition
Closest point in distance to a given anatomic reference point
Term
Superficial
Definition
Located close to or on the body surface
Term
Superior
Definition
Toward the head; higher
Term
Respiratory center
Definition
Control of breathing
Term
Peripheral chemoreceptors
Definition
Control of breathing
Term
Afferent and efferent nerves
Definition
Control of breathing
Term
Upper respiratory tract
Definition
Distribution of ventilation
Term
Conducting airways
Definition
Distribution of ventilation
Term
Respiratory bronchioles
Definition
Distribution of ventilation
Term
Chest wall, respiratory muscles, and pleura
Definition
Ventilatory pump
Term
Pulmonary arteries, capillaries, and veins
Definition
Distribution of blood flow
Term
Functional respiratory unit
Definition
Gas exchange
Term
Mucociliary escalator
Definition
Bronchial clearance
Term
Alveolar macrophages
Definition
Lung clearance and defense
Term
Lymphatic drainage
Definition
Lung clearance and defense
Term
Suture
Definition
Tight union unique to the skull
Term
Syndesmosis
Definition
Interosseous membrane between bone (e.g., the union along the shafts of the radius and ulna, tibia and fibula)
Term
Gomphosis
Definition
Unique joint at the tooth socket
Term
Primary (synchondroses; hyaline cartilaginous)
Definition
Usually temporary to permit bone growth and typically fuse; some do not (e.g., at the sternum and rib [costal cartilage])
Term
Secondary (symphyses; fibrocartilaginous)
Definition
Strong, slightly movable joints (e.g., intervertebral discs, pubic symphysis)
Term
Plane (arthrodial)
Definition
Gliding and sliding movements (e.g., acromioclavicular joint)
Term
Hinge (ginglymus)
Definition
Uniaxial movements (e.g., elbow, knee extension and flexion)
Term
Ellipsoidal (condyloid)
Definition
Biaxial joint (e.g., wrist flexion and extension, radioulnar deviation)
Term
Saddle (sellar)
Definition
Unique joint that permits movements in all planes, including opposition (e.g., the carpometacarpal joint of the thumb)
Term
Ball and socket (enarthrodial)
Definition
Multiaxial joints that permit movements in all directions (e.g., hip and shoulder joints)
Term
Pivot (trochoidal)
Definition
Uniaxial, biaxial and multiaxial joints that permit rotation (e.g., humeroradial joint)
Supporting users have an ad free experience!