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| 1. On November 19 we watched a video on feeding children and childhood obesity. The presenters were. |
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Definition
| a. Dr. Mehmet Oz and Dr. Michael Roizen |
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| 2. Which of the following food combinations would provide the most phosphorus? |
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| a. Strawberiies, orange juice, potatoes |
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| 3. The first solid foods usually introduced into an infant’s milk diet are? |
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| a. Iron-fortified cereals |
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| 4. Vitamin E is thought to be helpful in the prevention of heart disease because it |
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Definition
| a. Prevents oxidation of LDL cholesterol |
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| 5. Which of the following is an appropriate feeding philosophy for children? |
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| b. Children should be responsible for deciding how much and when they should eat. |
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| 6. The bioavailability of carotenoids is affected by |
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| 7. Blood calcium concentration is regulated by |
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| d. All of these choices are correct |
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| 8. Iron stores present at birth generally are depleted by “blank” to “blank” months |
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| 9. Sara is an administrator at a bank. Sara eats plenty of fruits, vegetables, whole grains, legumes, and lean meats. She is of Northern European descent and is quite small in stature. What could she do to live a more health-promoting lifestyle? |
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| d. Consume plenty of low-fat milk and dairy products. |
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| 10. According to the American Academy of Pediatrics, the best age to introduce solid foods into the infant’s diet is |
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| 11. Which of the following snacks provide the most vitamin C? |
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| a. Vanilla ice cream topped with sliced strawberries |
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| 12. Which of the following qualities can help to identify produce that is rich in antioxidants? |
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| 13. Some researchers believe that damage to cells be electron-seeking compounds may contribute to the aging process. Which of the following nutrients does not protect cells from these compounds? |
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Definition
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| 14. The decrease in lean tissue that occurs with aging can best be prevented by |
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Definition
| b. Exercise and wight traing program |
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| b. Are generated by normal metabolic processes |
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| 16. Bone remodeling refers to |
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Definition
| a. continual degradation and regeneration of bone |
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Definition
| b. Increases bone density |
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| 18. Which of the following population groups has increased vitamin C requirements? |
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| 19. Overconsumption of vitamins A and E can do all of the following except |
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Definition
| c. Cure colds and prevent cancer |
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| 20. The foundation of diet that optimizes long-term nutritional health emphasizes all of the following except |
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Definition
| c. Refined grain breads and cereals |
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| 21. The food needs of preschool children are relatively great and it may be important to |
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Definition
| d. Serve snacks daily in addition to meals |
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| 22. Because elderly individual need similar amounts of nutrients as their younger counterparts but less kcalories, they should focus on diet plans that emphasize |
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Definition
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| 23. Vitamin D is converted to its active form by the |
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Definition
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| 24. George wants to increase his consumption of vitamin A for the possible cancer risk-reducing effects. Which of the following food should he choose? |
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Definition
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| 25. All of the following are recommended to help preschoolers eat vegetables except |
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Definition
| b. Promise dessert when vegetables are eaten |
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| 26. Infants need fat because it aids in absorption of several vitamins and also helps the “blank” to develop. |
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Definition
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| 27. To bolster immune function, evidence supports |
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Definition
| a. Consuming 5-9 servings of a variey of fruits and vegetables per day |
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| 28. Which foods would you suggest adding to the diet of a preschool child who needs increased iron intake? |
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Definition
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| 29. Which of the following is a good source of provitamin A? |
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Definition
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| 30. The most nutrient-dense calcium food source is |
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Definition
| c. Milk and dairy products |
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| 31. Which of the following food combinations provides the best source of vitamin K? |
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Definition
| a. Spinach salad with strawberries, blueberries, and oil and vinegar dressing |
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| 32. The most reliable source of vitamin D in the diet is |
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Definition
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| 33. Which of the following is the best definition of life span? |
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| b. The potential oldest age a person can reach |
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Definition
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| 35. Flavonoids, carotenoids, and stanols are examples of |
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Definition
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| 36. All of the following should be omitted form an infant’s diet except |
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Definition
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| 37. Vitamin D is unique among the vitamins because |
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Definition
| c. It can be formed in the body by skin exposure to the sun |
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| 38. Which of the following minerals may be low in the diets of adolescent girls? |
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Definition
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| 39. Which of the following is true about thirst among the elderly? |
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Definition
| a. Elderly individuals can easily become dehydrated and this can cause confusion |
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| 40. Feeding problems may develop during the preschool years partially because of |
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Definition
| a. Decreases appetite associated with less-rapid growth |
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| 41. Magnesium is provided in the diet primarily by |
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Definition
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| 42. The best way to improve the body’s ability to cope with free radicals is to |
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Definition
| d. Consume plenty of fruits and vegetables |
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| 43. All of the following can cause apathetic eating and weight loss except |
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Definition
| a. Participation in a congregate meal program |
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| 44. In women, bone loss begins around age |
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Definition
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| 45. Vitamin D and vitamin K share which of the following characteristics? |
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| a. Both can be synthesized to some extent by the body |
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| 46. Which of the following is the best source of preformed vitamin A? |
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| 47. The ability of the skin to synthesize vitamin D is decreased by |
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| 48. A rich source of vitamin E is |
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Definition
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| 49. Vitamin C enhances the absorption of |
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Definition
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| 50. The safest way to meet vitamin A needs is by |
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Definition
| b. Consuming a variety of brightly colored fruits and vegetables |
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| 50. The safest way to meet vitamin A needs is by |
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Definition
| b. Consuming a variety of brightly colored fruits and vegetables |
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| 51. It is impractical to introduce solid foods into an infant’s diet before 4 to 6 months of age, because until that time |
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Definition
| d. Head and neck control are not established |
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| 52. Food habits of older adults may be influenced by all of the following except |
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Definition
| d. Production of melatonin |
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