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Men are (more/less) active than women. |
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Caucasians are (more/less) active than African Americans, etc. |
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Handicapped people are (more/less) active than normal people. |
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What is the most active region in the United States? |
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North Central and Western |
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Physical activity _______ with age. |
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What percentage of US adults engage in no leisure time activity? |
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What are the top 2 causes of preventable death? |
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Definition
1. Cardiovascular/Heart Disease 2. Poor diet/lack of physical activity |
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What are the Allied Fields? |
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Definition
Health, Recreation, Dance |
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Term
Mind as central to understanding and reasoning plays a critical role in arriving at the truth |
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Reality is determined by experiences, person must accept responsibility for themselves and their choices |
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life is governed by the laws of nature. It emphasizes the importance of considering each individual's level of growth and development in learning and designing experiences that are congruent to the individual’s needs. |
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emphasizes the use of the scientific method to arrive at the truth. |
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experiences—not ideals or realities—are the basis of truth, which differ from person to person. |
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Cognitive, Affective, Psychomotor |
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Monitoring progress, program evaluation, diagnosis |
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What is the most rapidly growing population? |
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What percentage of adults are overweight? |
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Moderate physical activity is defined as physical activity that results in an energy expenditure of |
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"body beautiful"; "golden age" of PE and sport; unity of mind, body, spirit |
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Gladiatorial contests; exercise for health and military; preferred to be spectators rather than participants |
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Turnverein Societies (Friedrich Jahn - 1778-1852) Period of nationalism PE included in school curriculum |
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3 types of gymnastics: medical, educational, and aesthetics (Per Henrk Ling) Scientific study of physical education |
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Home of outdoor sports, muscular Christianity |
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Activity was work of the devil |
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What time period? 1/3 of men physically unfit for the armed forces |
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Crew race between Harvard and Yale |
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What time period was the NCAA founded? |
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Who used anthropometric measures to develop individualized conditioning programs for students? |
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Who was the first advocate for daily PE? |
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What time period was ACSM founded? |
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Definition
Mid 20th Century 1940-1970 (1954) |
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What are the 2 states currently requiring daily PE? |
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Rapid growth of women's sports |
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Term
Study of the impact of exercise and physical activity on the human body |
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Study of the nature of reality and values of movement of all participants |
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Study of the effects of force on the body and sport objects |
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Study of the factors hat influence an individual acquisition and performance of skills such as practice, experience, use or reinforcement, and condition of learning environment |
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Achievement motivation, arousal regulation, goal setting, leadership, team cohesion |
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Study of teaching and learning |
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Facility management, budgeting, promotion of events, media relations, and programming |
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Health Related Fitness Components |
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Definition
Cardiovascular endurance, muscular strength, muscular endurance, body composition, flexibility |
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Performance Related Fitness Components |
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Definition
Power, Speed, Agility, Balance, Reaction Time, Coordination |
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Study of the origins and changes in movement behavior throughout the lifespan |
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Feedback, following performance of slow and discrete movements, is used to update the cognitive representation of the movement and improve subsequent performances of the motor skill |
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Movement patterns such as kicking or throwing could be generalized to a variety of sports and settings |
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What influences learning? |
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Definition
readiness, reinforcement, individual differences |
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What is the purpose of studying human movement? |
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Definition
Move safely, move effectively, move efficiently |
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Father of Modern Biomechanics |
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Studies movement patterns and how they change across lifespan and varying disabilities |
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Developmental Biomechanics |
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1. (Law of Inertia) Objects in motion stay in motion, objects at rest stay at rest, unless acted on by an outside force 2. (Law of Acceleration) 3. (Law of Action and Reaction) For every action there is an equal and opposite reaction |
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What is considered a "gold standard" method for measuring body composition? |
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Definition
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What are the effects of training? |
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Definition
Greater endurance, stroke volume, and cardio "efficiency" |
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Term
Influence of social institutions on the individual, the social behavior and human relations that occur within a group or an institution, and how they influence the individual, and the interrelationship between various institutions within society, such as sport, education, religion, and government. |
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What makes an activity a sport? |
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Definition
Competitive, physically complex, involve external rewards |
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Why are Native Americans limited in physical activity participation? |
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Definition
Poverty, poor health, and lack of equipment |
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What percentage of people adhere to their exercise programs? What percentage adhere if they are supervised? |
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Definition
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exercise counteracts negative thoughts and feelings associated with depression and anxiety |
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Speed and direction of the body and change of position of a body per unit of time |
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Change in velocity involving the speed and/or direction |
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Definition
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Term
natural force that pulls all objects towards the center of the earth |
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Force that occurs when surfaces come in contact and results from the sliding of one surface onto another |
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Father of Sport Psychology |
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Amount of matter possessed by an object |
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Ratio of force to area over which force is applied |
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amount of work accomplished in 1 unit of time |
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