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Food composition and effect on body
Macronutrients, micro, phytochemicals etc.
4
Medical
Undergraduate 2
04/15/2012

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Cards

Term
Dietary protein
Definition
+ Provides amino acids for growth and repair
+ Required for enzyme synthesis
+ Peptide hormone synthesis
Term
Glycaemic index
Definition
Refers to area under curve for blood glucose concentration vs. time relative to other foods. Insulin levels parallel glucose.
Term
Glycaemic load
Definition
Glycaemic index times the grams of carbohydrates consumed. Accounts for quality and quantity.
Term
Dietary fats
Definition
+ Concentrated energy source
+ Vehicle for fat-soluble vitamins
+ Component cell membranes
+ Steroid hormones and prostogladins
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