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Fit and Healthy
p 119 in book
26
Language - Spanish
9th Grade
02/08/2006
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Cards

Term
el senderismo
 Definition
hiking
Term
remar
 Definition
to row
Term
el remo
 Definition
rowing
Term
la natacion
 Definition
swimming
Term
el athletismo
 Definition
track
Term
el ciclismo
 Definition
biking
Term
estirarse
 Definition
stretching
Term
el montanismo
 Definition
climbing mountains
Term
esalar montanas
 Definition
to climb montains
Term
?Que haces para estar en plena forma?
 Definition
What do u do to stay in good shape?
Term
?Que haces para estar en plena forma?
 Definition
What do u do to stay in good shape?
Term
?Duermes lo suficiente?
 Definition
Do u get enough sleep?
Term
Es preciso
 Definition
It's neccessary
Term
Sigo una dieta sana y balancaeda
 Definition
i follow a healthy and well-balanced diet.
Term
dormi por ocho horas
 Definition
I slept for eight hours.
Term
Si, ya lo se.Tambien es importante...
 Definition
Yes, I already know. It's also important...
Term
inscribirse en un gimnasio
 Definition
To enroll in a gym
Term
moverse
 Definition
to move
Term
levantar pesas
 Definition
to lift weights
Term
hacer abdominales
 Definition
to do situps
Term
sudar
 Definition
to sweat
Term
saltar a la cuerda
 Definition
to jump rope
Term
practicar las artes marciales
 Definition
to practice martial arts
Term
bajar de peso
 Definition
to lose weight
Term
aumentar de peso
 Definition
to put on weight
Term
dormir
 Definition
to sleep
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