Term
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Definition
Distinctive and relatively enduring patterns of thinking, feeling, and behaving, along with the processes that produce them |
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Term
5 Types of Traits (5 Factor Model) |
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Definition
1) Extraversion: A tendency to draw energy from external world
2) Neuroticism (emotional stability): A tendency to experience a wide range of negative emotional states
3) Agreeableness: Tendency to be good-natured, easy-going, and cooperative
4) Conscientiousness: Tendency to be disciplined, goal-oriented, organized, and persistent
5) Openness to Experience: Tendency to enjoy novelty and change, willingness to try new things |
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Term
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Definition
Branch of genetics that studies the relative contributions of heredity and environment to personality
Personality = phenotypes
Phenotypes = genotype + environment |
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Term
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Definition
1856-1939
Importance of early childhood experiences
Benefits of talking about a problem
Interpretations of dreams
"Freudian slip"
Defense mechanisms
Sexuality and human nature |
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Term
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Definition
1837-1901
Very smug about human rationality
Very purtanical with a strong sexual double standard
"Proper women didn't have sexual feelings" |
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Term
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Definition
1) Structure of the mind/brain
2) Personality
3) Personality development
4) Psychodynamics
5) Psychopathology
6) Methods of analysis
7) Psychotherapy |
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Term
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Definition
People have basic (animal) needs that are present from birth and continue throughout life --> "Id"
2 Forces prevent us from fulfilling these needs:
Reality--danger ("Ego")
Morality--wrong ("Superego") |
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Term
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Definition
Each person's mode of satisfying basic animal needs in a world that discourages their direct gratification
Comprised of early-life experiences and remain inaccessible to consciousness |
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Term
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Definition
1) Conscious -- " tip of iceberg"
-Thoughts/images are currently in awareness
2) Preconscious
-Thoughts/images that can easily be brought into consciousness
3) Unconscious -- "bottom of iceberg"
-Thoughts/feelings/desires that are actively kept out of awareness
-Source of all human motivation
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Term
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Definition
The source of all motives, needs, wishes, and desires
-Present and fully functioning at birth
-Entirely unconscious
-Primary process thinking (doesn't distinguish between fantasy/reality)
-Seeks immediate gratification (pleasure principles)
-Associated with limbic system |
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Term
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Definition
Seat of reason, rationality, and logic (aka: executive control)
-Not present at birth, but emerges early in life
-Almost entirely conscious or preconscious
-Takes reality into account using secondary process thinking (can distinguish between reality/fantasy)
-Associated with prefrontal cortex |
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Term
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Definition
Source of morality, conscience, and ideal behavior
-Begins to develop around 4 years old
-Unconscious, preconscious, & conscious
-Unconscious: Classically conditioned -- anxiety -- limbic system
-Conscious: Deliberate moral judgement (VMPFC, DLPFC) |
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Term
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Definition
0-18 months
Sensory pleasure spot: Mouth (sucking, chewing, biting)
Action: weaning
Optimal Resolution: Trust and independence
Fixation: Overindulgence -- spoiled, demanding
Underindulgence -- cynical, biting |
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Term
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Definition
18-36 months
Sesnory pleasures spot: Bladder and bowels -- self control of bodily processes
Action: Toilet training
Optimal Resolution: Self-control
Fixation: Overcontrolled -- Anal retentive, rigid, controlling, stingy
Undercontrolled -- Anal expulsive, messy, unreliable, irresponsible |
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Term
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Definition
3-6 years
Sensory pleasure spot: Genitals
Critical task: Resolution of the Oedipus complex
Optimal Resolution: Identify with the same-sex parent & development of the superego
Unsuccessful resolution: Sexual confusion and immoral behavior
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Term
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Definition
7yrs-puberty
Sexual feelings are submerged, beginning to learn how you can contribute to society
Fixation: Excessive self-concern of yourself if you fail to redirect your sexual feelings into your contribution to society |
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Term
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Definition
Puberty-Life
Optimal outcome: Mature, adult sexual heterosexual, contributes to society, responsible |
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Term
Development of the Superego |
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Definition
Oedipus Complex
Hostility toward father, romantic feelings for mother
Freud believes we all want this, yet repress it
Boys & girls both have incestous feelings for mothers --> creates anxiety because they think Dad will be mad |
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Term
Boys "Castration Anxiety" |
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Definition
Male wants to kill father and replace him as mother's sexual partner
Fears Dad will castrate them
To alleviate anxiety, boy represses feelings and identifies with Dad
Develops sugerego |
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Term
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Definition
Female wants to kill father and have incestous romantics with Mother
Fears dad already figured it out and has already castrated her --> Wants her penis back
Identifies with Mom
Develops superego |
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Term
Controversial Implications to Castration Anxiety/Penis Envy theory |
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Definition
1) Homophobic -- successful resolution of Oedipus complex creates heterosexualitty and morality (according to Freud)
2) Sexist -- Boys will have more anxiety than girls --> anxiety causes/creates superego
Girls will not be as firmly heterosexual and less moral than men |
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Term
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Definition
Everyone wants to kill their father and sleep with their mother, according to Freud
We repress these feelings |
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Term
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Definition
Anxiety signifies failure to satisfy Id impulses in safe, socially appropriate ways
Quell anxiety
-Requires psychological energy
-Repression/denial of unconscious
-Most are conscious/preconscious |
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Term
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Definition
Distress over contact with unfamiliar people
Happens around 7 months to 18 months |
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Term
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Definition
Distress over being seperated from primary caregiver (usually mother)
Happens around 14 months to 16-18 months |
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Term
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Definition
1905-1981
Hull's drive reduction model
Explanation for why we form attachments |
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Term
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Definition
Raise infant monkey with 2 fake moms (one nourishes, one is warm & fuzzy)
Infant monkey clings to warm/fuzzy monkey (Reduces psychological needs, not the monkey that reduced biological needs -- hunger)
More to human motivation that just biological needs |
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Term
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Definition
1907-1990
Freudan psychologists
In charge of London's orphanages during WW2
Even though they were well-fed, safe, and cared for, they didn't thrive like other non-orphan kids
Attachment bonds: If you feel securely attached, then you feel confident enough to leave/explore |
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Term
What does early child-parent relationship influence? |
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Definition
Self-esteem and romantic relationships in adulthood |
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Term
"Strange situation" Experiment |
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Definition
14 month old baby goes into fun, stimulus-rich environment (lab)
1) Will infant separate from Mom to play?
2) Will infant share toys with Mom?
Stranger enters, Mother leaves
1) How distressed will infant be?
Mom comes back
1) Is infant crying/resentful/easily consolled? |
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Term
Infant Attachment Styles
(Securely Attached) |
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Definition
Separated easily
Distressed when Mom leaves but not inconsollable when she returns
Comforted when Mom returns, can separate again |
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Term
Infant Attachment Style
(Insecure Anxious/Ambivalent) |
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Definition
Trouble separating
Very upset when Mom leaves, not consolled when she returns
Punitive/clingy
Inconsistently available (baby can't predict) |
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Term
Infant Attachment Style
(Insecure Avoidant) |
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Definition
Separates/doesn't share with Mom
Unaffected when Mom leaves the room
Unconcerned/mean when Mom returns
Child has learned that parents aren't always there for you |
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Term
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Definition
1) Secure: Capable of forming close love relationships, don't worry about being abandoned
2) Insecure Anxious/Ambivalent: Forms insecure relationships, excessive dependence, fear of abandonment
3) Insecure Avoidant: Fears getting close to people, think you're better off alone and independent |
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Term
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Definition
1902-1994
"Love child" of Jewish mom and Scandanavian Dad
Believes there are 8 psychosocial stages of development
Each stage involves a crisis/conflict
Resolved = personal strength
Not resolved = weakness acquired
Epigenetic Principle: Stages are revisited throughout life, not sentenced to one portion of your life |
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Term
8 Psychosocial stages of development |
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Definition
Age -- Stage -- Psychological Conflict -- Strength
1) Birth-18mo -- infancy -- Trust/Mistrust -- Hope
2) 18mo-3yr -- Toddler -- Autonomy/Shame&Doubt -- Will determination
3) 3yr-6yr -- Preschool -- Initiative/Guilt -- Purpose
4) 6yr-puberty -- Middle Childhood -- Industry/Inferiority -- Competance
5) Puberty-20yr -- Adolescence -- Indentiy/Role confusion -- Fidelity (sense of community)
6) 20s, 30s -- Early childhood -- Intimacy/Isolation -- Love
7) 40s, 50s -- Middle Adulthood -- Generativity/Stagnation -- Care
8) 60s-on -- Adulthoood -- Integrity/Despair -- Wisdom |
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Term
3 commitments that resolve identity crisis |
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Definition
1) Occupation
2) Ideology
3) Sexual Orientation |
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Term
Marcia's Model of Identity Status |
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Definition
No identity commitment & no identity crisis:
Diffused - "get off my case"
No identity commitment & identity crisis:
Moratorium - "actively working on it"
Identity commitment & no identity crisis:
Foreclosed - "never confused, known identity all life"
**Identity commitment & identity crisis:**
Identity achieved - "struggled but came through it" |
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Term
Erikson's Model contributions & criticisms |
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Definition
Contributions:
Personality developed throughout lifetime
Identity crisis in adolescence
Impact of social, cultural, personal, and situational forces in forming personality
Criticisms:
Ambiguous
Cross-cultural validity
Only applies to those affluent enough to explore identities |
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Term
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Definition
The scientific study of how people think about, affect, and relate to one another |
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Term
Darley & Batson experiment |
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Definition
1973
Seminary students were suppose to give a lecture across campus
Some were told they were running late, others on time, other ahead of schedule
They left and encountered a homeless man in distress, and their timing had a large effect on whether or not they stopped to help
"Seemingly small situational factors can have powerful consequences" |
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Term
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Definition
We form impressions of people extremely quickly
Consensus: People agree on first impressions
Accuracy: High for some traits, but not all
Shared learned stereotypes, innate, unlearned tendencies
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Term
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Definition
People have innate preference for attractive faces
Begins early in life
Cross-culture agreement on what's considered a "pretty face"
"What is beautiful is good" stereotype |
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Term
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Definition
Symmetry is more attractive than asymmmetry
People like people with average features |
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Term
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Definition
Explanations we give for why things happen
Always an inference
Guide our psychological lives |
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Term
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Definition
Causal Attributions -- Emotional Reaction
1) Unavoidable accident -- Little emotional reaction
2) Carelessness -- Irritation
3) Deliberate aggression -- Anger or fear
4) Disability -- Sympathy, compassion, pity
5) Your responsibility -- Apologetic, guilty |
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Term
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Definition
Attributions Theory
Perceived behavior is an additive function of dispositional cause (D) and situational cause (S)
PB = f(D+S)
Dispositional causes: Attributions to a person's enduring character, nature, and ability |
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Term
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Definition
Cognitive: Beliefs a person has about an attitude object
Affective: Person's emotional reaction to an attitude object
Behavioral: Person's behavioral response to an attitude object |
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Term
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Definition
A negative attitude toward a group and its members
3 Components: Stereotypes, prejudiced feelings, discrimination
Must relate to a person's group membership
Ingroup favoritism: People favor their own groups over other groups (outgroups)
Beliefs are easier to change than feelings |
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Term
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Definition
Prejudice, stereotypes, and discrimination have declined
People's attitudes toward prejudice itself has changed (no longer okay or "cool" to be hateful)
Implicit Measure of prejudice: Designed to measure attitudes people conceal from themselves and others |
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Term
Unobtrusive Behavioral Measures |
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Definition
Snyder, Kieck, Strenta, Mentzer
1979
Aesthetic preferencess
Experiment: Option to watch movie in one of two rooms -- already person sitting in each theatre (one "normal" and one disabled)
Conclusion: Same movie - 60% sit with disabled person
Different movie -- 20% sit with disabled person |
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Term
Realistic Group Conflict Theory |
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Definition
Source of prejudice
Prejudice arises when groups realistically compete for scarce, tangible resources (land, water, food)
Hopeful theory: Prejudice would disappear if we had plenty of resources
EX: Middle East |
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Term
Motivational Models (Prejudice) |
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Definition
People are prejudice because it makes them feel good about themselves
No conflict necessary
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Term
Tajfel's Minimal Intergroup Procedure |
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Definition
Arbitrarily division into groups
No interaction between your group or others
No chance for self-benefit
Prejudice, negative stereotypes, and discrimination occur with minmal group membership |
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Term
How we can reduce prejudice |
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Definition
Contact hypothesis: Bringing people together reduces prejudice ONLY if
1) Equal status
2) Pleasant interactions
3) Supporting social norms (Ex: buses, elevators)
4) Cooperative interdependence |
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Term
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Definition
Voluntary behavior intended to harm another person
Must involve an action (rumor, violence, etc)
Must be voluntary and intentional
Intended behavior must be directed toward another person |
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Term
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Definition
Innate: Babies are "burning cauldrons of murderous intent"
Human nature
Learned: Nothing about human nature leads to aggression
Product of our environment |
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Term
Freud Theory on Aggression |
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Definition
Aggression is instinctive, present at birth, exerts an influence throughout life
Hydraulic Model: Aggression must be periodically released
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Term
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Definition
Redirecting acts of aggression
1) Displacement: Diverting unacceptable impulses toward a more acceptable object
2) Sublimation: Releasing unacceptable impulses in socially valued ways
3) Dramatic catharsis: Viewing aggressive acts decreased aggressive drive |
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Term
Problem with not expressing aggressioin |
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Definition
Civilizations that don't allow people to release aggression will end up exploding later
"Serenity now, insanity later" |
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Term
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Definition
1903-1989
Aggression is innate, and a permanent part of human nature
Intraspecies aggression disperses the population, but rarely ends in violence -- Ex: Not sharing the same waterhole
"Guns don't kill people, people kill people"
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Term
Media Violence & Aggression |
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Definition
High media violence --> children behave more violently/aggression (coorelation)
Violent media does not cause aggression |
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Term
Fundamental Attribution Error (FAE) |
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Definition
Tendency to emphasize dispositional causes rather than situational ones
We tend to be personality psychologists, not social psychologist |
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Term
Qualifications to the FAE |
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Definition
Actor-Observor Effect: People are more likely to commit the FAE when explaining others people's behavior than when explaining their own behavior
Self-Serving Attribution Bias: People make dispositional attributions for their successes (I got an A b/c I'm smart) and situational attributions for their failures (I got a D b/c the professor is arrogant)
*Individualist cultures are especially prone to commit the FAE
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Term
Attitudes, Beliefs, Values |
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Definition
Attitude: Evaluative reactions to people, issues, or objects
Beliefs: Matters of opinion/faith
Values: Broad, guiding principles that represent what people care deeply about
Values-Expressive function of attitudes |
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Term
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Definition
Emotional theories of attitude formation argue that attitudes are formed independent belief
Learning theory: Classical conditioning, instrumental learning (remembrant), social learning |
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Term
Classical Conditioning of Attitudes
Mechanisms of Learning |
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Definition
Instrumental Learning: people hold attitudes that have met with prior reinforcement
Social Learning: people model other people's attitudes (parents) |
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Term
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Definition
The more times we're exposed to a stimulus, the more we like it
Exposure can be subliminal
Must begin with neutral stimulus
After 14 exposures, no more liking occurs
With 25+ exposures, temporary disliking but then a rebound effect |
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Term
Cognitive Dissonance Theory |
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Definition
People don't act in accordance with their attitudes
Sometimes hypocritical
Concerned with how people cope with attitude-behavior discrepencies
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Term
Assumptions of Cognitive Dissonance Theory |
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Definition
Discrepancies between beliefs and behaviors create an aversive state of arousal that people are driven to reduce
Arousal can be reeduced by...
1) Change behavior
2) Change attitude
3) Add a cogntions (rationalize, justify)
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Term
Insufficient Justification & Experiment |
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Definition
People who act hypocriticallly will change their attitutudes if they cannot justify their behavior
Experiment: Subjects have hypocrtical manners
Some give sufficient justification, others do not
Prediction: People with insufficient justification will change their attitude to match behavior |
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Term
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Definition
1959
Subjects work on boring tasks, then asked to lie to others and say it's really interesting
They're given certain amount of money if they lie ($1-$20)
Large rewards produce more liking
Dissonance theory says small reward produces better liking because people justify their behavior |
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Term
Positive & Negative Symptoms |
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Definition
Positive: Bizarre behaviors, such as delusions, hallucinations, disordered speecch & thinking, represent pathological extremes of normal processes
Negative: Absence of normal reactions, lack of emotional expressions, loss of motivation, lack of speech |
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Term
Delusions, Hallucinations, Disorganized thoughts/language |
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Definition
Delusions: False beliefs that are sustained in the face of clear contradictory evidence
Hallucinations: False preceptions that have a compelling sense of reality; auditory, visual, tactile
Disorganized thoughts/language: Nonsensical rhyming patterns |
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Term
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Definition
Delusions and some auditory hallucinations
Little to no disorganized speech |
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Term
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Definition
Confusion and incoherence
Deterioration of adaptive behavior (personal hygiene, self-care, social skills)
Highly inappropriate emotional responses
Silly and child-like |
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Term
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Definition
Motor disturbances ranging from muscular rigidity to random or repetitive movements |
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Term
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Definition
A change in behavior in response to real or imagined social pressures
Can be implicit, assumed |
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Term
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Definition
To be right -- informational influence
To be liked -- Normative influence
To be like -- identity influence
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Term
"Informational" Motive (conformity) |
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Definition
Public behavior same as private behavior
Must smoke the same amount alone as while observed
Influenced by: Expertise
Personal Variables: Ignorance or uncertainty |
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Term
"Normative" Motive (conformity) |
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Definition
Public behaviors does not equate to private behavior
Wear certain shoes in public but not at home
Influenced by: Status prestige
Personal variables: Loneliness, needs for approval
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Term
"Identity" Motives (conformity) |
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Definition
Public behaviors equal private behaviors
The stronger our need (to be right, to be liked, to be like) then the easier we're influenced by people -- especially the more powerful the person
Influenced by: Attractive identity
Personal Variables: Identity confusion |
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Term
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Definition
Gestalt psychologist
Length of lines/comparisons
Subject seated in 5th chair
Not intended to measure conformity, but for Gestalt theory
Conformity drops to 0% when the subject gets to write down their answer instead of saying verbally
The Role of unanimty: Conformity drops to 0% if a person before you gives a different answer than the group |
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Term
Milgram's Study of Obedience |
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Definition
6 degrees of separation
Subject is teacher --> punishes learned when they make a mistake by shocking them exponentially
All faked/staged
Learned complains of pains, teacher is told to continue shocking harder
68% continue shocking nonresponsive learner; 20% stop after learner's first compaint
Subject were being "obedient" |
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Term
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Definition
Breach of ethics
Application to Holocaust (Nuremberg defense)
View of human nature as sheep-like |
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Term
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Definition
Forcing people to do something they don't want to do
"Not in our nature to do"
Subjects weren't forced to aggress, they were allowed to aggress -- not obedience |
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Term
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Definition
Branch of psychology concerned with the classifcation, diagnosis, and treatment of psychologist disorder |
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Term
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Definition
Symptoms: Any action, though, feeling, or behavior that signifies psychological distress
Intense sadness, hallucinations, etc
Physical Ex: runny nose, itchy eyes
Syndromes: A collection of interrelated symptoms |
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Term
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Definition
1) Behavior is maladpative, dysfunctional, or problematic
2) Deviates from cultural norms
3) The behavior causes the individual personal distress |
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Term
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Definition
Having several psychological disorders at once |
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Term
Old treatments for psychological disorders |
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Definition
Trephination: Ancient treatment that involved chiseling a hole in the skull to allow evil spirits to escape |
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Term
Biological & Psychological & Sociocultural Reason for Psychological Disorder |
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Definition
Biological: Disruptions in neurotransmitters or biological structures
Can be inherited or result of experience
Psychological: Early childhood experiences (traumatic)
Sociocultural: Current life circumstance
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Term
Vulnerability-Stress Model |
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Definition
Psychological disorders are often triggered by a blend of internal and external factors
Internal factors: Biological/psychological factors that make some people more inclined to react to environmental stress
Cultural forces:
1) Hysteria: In Freud's era, many patients experienced hysteria -- now called conversion disorder
"I can't feel my hand" -- very rare
2) ADHD: Many young boys are diagnosed with ADHD |
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Term
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Definition
Expressions of mental distress that are limited to a specific cultural group
Anorexia -- White, female, European
Anxiety/Depression -- Western
Physical Manifestation -- China |
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Term
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Definition
Axis -- Description -- Example
1 -- Primary clinical symptoms -- Depression, anxiety, hallucinations
2 -- Longstanding personality or development disorders -- Antisocial personality disorder, retardation
3 -- Relevant Medical Condition -- Brain injuries, senous physical disability
4 -- Intensity of psychosoical environmental stressors -- Unemployment, grieving, poverty
5 -- Global Assessment of Functioning (0-100) -- To what extent is primary symptom interfering with life |
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Term
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Definition
1) Anxiety (50%): Intense, frequent, or inappopriate tension -- Deviates from norm
2) Personality: Extreme, inflexible personality trait that causes subjective distress or impaired social functioning
3) Mood (20%): Marked disturbances of mood (Ex: Depression, mania)
4) Schizophrenia: Severe thinking, perception, and emotion that involves loss of contact with reality
5) Somatoform: Physical symptoms caused by psychological factors, not based off physical basis
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Term
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Definition
Temporary state of tension and apprehension that is a natural response to a perceived threat
Anxiety Disorder: Anxiety that is excessive and unrealistic (differs from the norm)
Emotional Symptoms: Tension, apprehension
Cognitive Symptoms: Worry, impaired concentration
Physical Symptoms: Increased heart rate, muscle tension
Behavioral Symptoms: Avoidance of feared situation, performance impairment
*Most prevalent disorder in the US (18%) |
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Term
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Definition
Strong and irrational fears or specific objects and situation -- Often leads to avoidance
Usually occur at childhood
Degree of impairment depends on frequency of encounters with that stimulus |
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Term
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Definition
1) Arachnophobia: Fear of spiders
2) Ophidiophobia: Fear of snakes
3) Agoraphobia: Fear of situational with no easy escape (public places, buses)
4) Mysophobia: Fear of germs/dirts
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Term
Generalized Anxiety Disorders |
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Definition
Chronic state of diffuse anxiety that is not attached to specific objects or situations
Interferes with daily functioning
Onset occurs in childhood
Affects 5% of people age 15-45
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Term
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Definition
Sudden, unpredictable, intense feelings of anxiety
Persistent, recurring panic attacks and avoidance of situation signifies a panic disorder
Appears in late adolescense, early adulthood
Affects 3.5%% of population |
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Term
Obsessive Compulsive Disroder (OCD) |
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Definition
Obsessions: Reptitive, unwelcome thoughts/images that are hard to control/dismiss
Ex: Obsession of germs
Compulsions: Behavioral responses to obsessions, repetitive behaviors that helps neutralized the unwelcome images/thoughts
Ex: Counting |
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Term
Post-traumatic Stress Disorder (PTSD) |
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Definition
Severe anxiety disorders that arises following a traumatic life events
Reliving situations (dreams/nightmares/flashbacks)
Guilt (they survived while others people died)
Trauma caused by human actions (rape, torture, war) are 5x more likely than natural disaster caused PTSD
Women are twice as more likely to experience PTSD |
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Term
Freud's Analysis -- Origin of Anxiety Disorders |
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Definition
Unacceptable Id impulses threaten to overwhelm to ego's defenses and enter consciousness |
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Term
|
Definition
Overreactive ANS
Overreactive neurotransmitters involved in emotional response
Overreactive right hemisphere involved with negative emotions (amygdala) |
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Term
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Definition
Episodic
Major depression: Intense, debilitating, depressed state that impairs functioning
Dystymia: Less intense, less debilitating, and more ongoing dysphona
Dysphoria: Neuroticism (tendency to be sad and pessimistic without functional impairment)
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Term
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Definition
Emotional symptoms: Sadness, anxiety, hopelessness
Cognitive Symptoms: Negative feeloings about yourself and future
Somatic Symptoms: Sleep disturbances, lack of appetite, low energy
Loss of interest, motivation, and drive |
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Term
Major Depressive Disorder requirements and stats |
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Definition
4 Symptoms
"Depressed Mood"
for at least 2 weeks
40% will not experience another episode
50% will experience another episode
10% remain chronically low
Initial episode lasts 5-10 months w/o treatment |
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Term
|
Definition
Suicide
Psychomotor Agitation
Interest deficit
Concentration deficit
Energy deficit, fatigue
Depressed Mood
Guilt, worthlessness, hopelessness, regret
Appetite change
Sleep disturbances
"SPICED GAS" |
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Term
|
Definition
Depression that alternates with periods of highly excited mood/behavior
Mania/Manic: Person is euphoric and can see no limits
Failure to consider negative consequences and feelings of invulnerability
Hyperactive, high energy
Irritable/Aggressive when questioned |
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Term
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Definition
Depression puncuated with periods of euphoria without loss of contact with reality
Absence of psychotic symptoms |
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Term
|
Definition
Treatment of psychological problems using psychological principles
Change maladaptive thoughts, feelings, and behavior
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Term
|
Definition
Psychological disorders are maladaptive, learned, behavioral responses to environmental events |
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Term
|
Definition
Caused by biological abnormalities |
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Term
|
Definition
Maladaptive ways of thinking and interpretting environmental events |
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Term
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Definition
Arise from factors that blunt a person's natural tendency to fluorish and grow |
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Term
Psychoanalysis Psychotherapy |
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Definition
Arise because unconscious conflicts are not being handled efficiently |
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Term
5 perspectives on treatments
Ex: Feel anxious/worthless when boss criticizes work |
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Definition
1) Behavioral treatment: Change jobs, improve work, meditate
2) Biological treatment: Medication (prozac)
3) Cognitive treatment: Why should boss' criticism make you feel worthless? You do thing well (change thoughts)
4) Humanistic treatment: "It's normal to feel worthless but people love you"
5) Psychoanalysis treatment: Boss reminds you of your father, therapy for working out that relationship |
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Term
Integrative (eclectic) approach |
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Definition
Draw from multiple approaches when helping clients |
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Term
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Definition
Not the symptoms, its the actual problem
Classical, operant conditioning
Modelling
Learned behaviors |
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Term
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Definition
Classical conditioning
To treat phobias, expose clients to fear-inducing stimulus in a controlled environment while providing coping techniques
Types:
Imaginative exosure (trauma)
Virtual Reality exposure
"In vivo" -- In real life exposure
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Term
Systematic Desensitization |
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Definition
Gradual reduction in anxiety by exposing client to increasingly anxiety-provoking stimuli
Gradually build up coping skills
Classical conditioning |
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Term
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Definition
Counterconditioning that associates an unpleasant state with an unwanted behavior
Alcohol with nausea-enducing medicine
Classical conditioning |
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Term
Operant Conditioning Therapies |
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Definition
1) Behavior Modification
2) Token Economy: system for strengthening desired behaviors through the application of positive reinforcement
Exchanged for tangible resources
3) Behavioral Activation Therapy for Depression
Depression --> Reduced activities --> More depressed --> cycle
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Term
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Definition
Client learn new skills by observing and irritating model who performs a socially skillful behavior |
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Term
Third-Wave Behavioral Therapies |
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Definition
1) Mindfulness: Based theories mental state of awareness, focus, openness, and acceptance of immediate experiences (this moment in life)
Stres reduction, relapse-prevention
2) Acceptance & commitment therapy: Don't change thoughts, accept/embrace them, focus on mindfulness
3) Dialectial Behavior Therapy: treatment for suicidal patients, focus on mindfulness |
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Term
Cognitive Theory & Therapy |
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Definition
Thoughts influence feelings
Interpretation of a situation leads to an emotional response to a situation
Treatment: Focus on the role of irrational and self-defeating thought patterns |
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Term
Rational-Emotive Therapy (RET) |
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Definition
Albert Ellis
A) The activating event that seem to trigger the emotion
B) The belief system that underlies the way in which a person appraises the event
C) The emotional and behavioral consequences
D) Disputing (challenging) erronous belief system |
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Term
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Definition
1) "All or Nothing" thinking: No middle ground
2) Overgeneralized: Extrapolate your future based on a single-event
3) Minimizing/Maxamizing: Inflating errors and discounting accomplishment
4) Fortune-telling: Predicting things will turn out badly no matter what you say or do
5) Shoulds/oughts: Treating expectations and desires as facts |
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Term
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Definition
Goal is to point out errors thinking and logic to help clients identify and reprogram their automatic thought pattern
Socratic: Questioning, logic
Theory of Depression
increased depression --> cognitive distortion --> depressed feelings |
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Term
Psychiatric Psychopharmacology |
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Definition
3 Major Categories
1) Antipsychotic Drugs
2) Antianxiety Drugs
3) Antidepressants Drugs |
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Term
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Definition
Antipsychotic
Blocks Dopamine release
Decrease positive symptoms, no affect on negative symptoms
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Term
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Definition
Lithium
Glutamate levels constant
Misses the high, keeps you flat/numb
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Term
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Definition
Increase GABA
Effective for GAD and Panic disorders
Not for OCD/PTSD |
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Term
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Definition
Increase Serotonin
Block other receptors sites, causing severe side-effects |
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Term
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Definition
Selectively block reuptake of serotonin
Takes weeks to improve mood |
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Term
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Definition
People have basic needs that are present from birth and continue throughout life -- Id
2 Forces prevent us from fulfiiling these needs whenever we want:
-Reality: It is dangerous to steal another person's meal (EGO)
-Morality: it is wrong to steal another person's meal (SUPEREGO) |
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Term
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Definition
Ability to balance competing forces
Balance is key
Lack of anxiety is the pay-off |
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Term
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Definition
Ability to delay gratification is the hallmark of a well-functioning ego |
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Term
Ego/Superego Under/Over-developments |
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Definition
Ego:
Under: Impulsive, unrestrained
Over: Timid, rigid, fearful
Superego:
Under: Immoral
Over: Inhibited, guilt-ridden |
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Term
Personality Development: 5 stages of psychosexual stages |
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Definition
Each stage involves a conflict regarding the gratification of sexual (sensory) pleasure at a different body part
Ex: Erogenous Zones
Fixation: When a conflict is not resolved, person continues to seek pleasure at the unresolved stage |
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Term
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Definition
We are born capable of deriving sexual (sensory) pleasure from any part of the body
Through socialization, we learn to derive pleasure through one primary object (sexual intercourse with heterosexual partner) |
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Term
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Definition
Alternate between stuporous states and agitated excitement
Waxy flexibility: Their limbs can be molded by another person into positions that they will then maintain for hours |
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Term
Neurodegenerative Hypothesis |
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Definition
Destruction of neural tissue can cause schizophrenia
Brain atrophy and enlarged ventricles |
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Term
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Definition
The symptoms of schizophrenia (particularly positive symtoms) are produced by over-activity of the dopamine system in areas of the brain that regulate emotional expression, motivated behavior, and cognitive functioning
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Term
Psychosocial Factors
Dopamine Hypothesis |
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Definition
Psychoanalytical theorists: Schizophrenia is a retreat from unbearable stress and conflict (Regression)
Cognitive Theorists: Schizophrenia have a defeat in the attentional mechanisms that filters out irrelevant stimuli |
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Term
Environmental Factors
Dopamine Hypothesis |
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Definition
Stressful life events play an important role in the emergencec of schizophrenic behavior |
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Term
Sociocultural Factors
Dopamine Hypothesis |
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Definition
1) Prevalance of Schizophrenia is highest in lower socioeconomic populations
2) Social Causation Hypothesis: Attributes higher prevelance to increased levels of stress that low-income people experience
3) Social Drift Hypothesis: As schizophrenia develops, personal and occupationall functioning deteriorates, so that people drift down the socioeconomic ladder
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Term
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Definition
Stable, ingrained, inflexible, and maladaptive ways of thinking, feeling, and behaving
Affects 10%-15% of adults
3 Types:
1) Dramatic & impulsive
2) Anxious & fearful
3) Odd & eccentric |
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Term
Antisocial Personality Disorders |
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Definition
People who seem to lack a conscious
Impulsive, unable to delay gratification
Lack of emotional attachment to others
Males 3:Females 1
Often appear intelliget and charming
Failure to respond to punishment |
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Term
Diagnostic criteria for Antisocial Personality disorder |
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Definition
Evidence before age 15
Habitual lying, aggressive sexual behaviors, excessive driniing/theft/vandalism |
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Term
Borderline Personality Disorder |
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Definition
Symptoms characterized by serious instability in behavior, emotions, identity, and interpersonal relationships
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Term
Borderline Personality Disorder Symptoms & Causes |
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Definition
Symptoms: Emotional dyregulation (inability to control negative emotions in responise to stressful life events)
Intense and unstable personal relationships
Chronic feelings of extreme anger, loneliness, and emptiness
Engaging in impulsive, self-destructive behaviors
Causes:
Chaotic personal histories (inconsistent parenting, sexual/physical abuse)
Splitting: Failure to integrate postive and negative aspects of another's behavior into a coherent whole
Genetic Factors
Biological factors: Abnormality in neurotrasmitter system or brain areas that regulate emotion |
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Term
Psychic Energy & Anxiety energy |
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Definition
All psychological phenomena require psychic energy that can only be transferred from one task to another
Anxiety: Signals that Id impulises are not being gratified efficiently
Defense mechanisms quell anxiety by repressing unconcious conflicts, but requires energy |
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Term
Main Assumptions of Psychoanalysis |
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Definition
Psychological problems originate from repressed childhood impulses and conflicts
Goal of psychoanalysis is to slowly help patient discover/work-through unconscious conflicts, thereby freeing psychic energy for other tasks
Sessions are extensive, expensive, and impractical |
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Term
4 techniques for freeing energy |
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Definition
1) Insight: Conscious awareness of unconscious conflicts
Done slowly or patient will be overwhelmed by anxiety
2) Free Association: Talking cure -- patient says whatever comes to mind no matter how trivial or embarrassing
Therapist looks for themes, signals of anxiety, and resistance
3) Resistance: Defense maneuvers that hinder therapy
By recognizing resistance, therapists know when emotionally charged issues are being discussed
4) Dreams: Freud believes dreams show unconcious conflicts
Id impulses come up from unconscious during dreaming
Because Id operates according to primary process thinkoing, these impulses are gratifying
Symbolic and must be decoded |
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Term
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Definition
Ego is relaxed, not active, during sleep
Uses variety of operations to disguise the Id impulse
Anxiety would be too high and we'd awaken from fright
Nightmares represent unfiltered dreams |
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Term
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Definition
Manifest Content: The recollected dream (its actual content)
Shouldn't be taken literally, represents a disguised wish to be presented symbollically
Latent Content: The dream's interpretation (hidden messages in the dream)
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Term
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Definition
When a patient responds to therapist as if it were a parent
Most important process in achieving insight
Helps patient resolve childhood issues and cultivate intimacy with others
Interpersonal |
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Term
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Definition
Positive Transference: Patient transfers feelings of intense affections, dependency, or love to the analyst
Negative Transference: Irrational experssion of anger, hatred, fear, or disappointment are transferred onto therapist
Counter Transference: Positive or negative feelings a therapist has toward patients |
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