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The activity of conveying information through the exchange of thoughts, messages or information, as by speech, visuals, signals, writing or behavior. |
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Content: What is said. Relational: How we feel about the message. |
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The use of rewards and punishment, which increases or decreases the liklihood of a similar response occurring in the future. |
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Interpersonal vs Intrapersonal Communication |
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Interpersonal: At least two people in an exchange.
Intrapersonal: Self-Talk. With ourselves. |
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30% of communication. Speech rate, terminology, tone, volume, sport specific language, more easy to deceive with. 70% is body language. |
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Reward small improvements as a skill is learned. Allows continual improvement. |
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2 to 1 positive statements. Positive, constructive criticism, compliment or positive cue. |
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Pride of winning: arms raised, mouth open, face pointed up.
Sign of defeat: Roll shoulders, hang head, clenched fist (balloon deflating)
Eyebrow Flash: Invitation cue, "get ready"
Chin jut: Way of pointing
Torso Tilting: "Get ready"
Shame: Cover face
Alpha: Chest held high, pointed toes.
Teammates: Stand close in proximity, power of touch. Haptics release oxytocin. |
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