Positive Psychology

#2. 8 Forces:

1. Psychoanalytic

o   Founded by Freud and the neo-Freudians

o   All about subconscious

#2 8 Forces: 

2. Behaviorism 

o   Watson

o   Behavior that can be observed

#2 8 Forces:

3. Humanism

o   Maslow and Rogers

o   Motivation and emotion

#2 8 Forces:

4. Cognitive Psych

o   Piaget and Neisser

#2 8 Forces: 

5. Biopsychology

#2 8 Forces: 

6. Social Cultural Psych

o   Horney, Fromm, Lewinn

o   Relationships

#2 8 Forces:

7. Spiritual

o   Founded by whomever one’s spiritual leader is

#2 8 Forces:

8. Creative

o   We are the founders

-         A, A+, Al

o   A: Stressed

o   A+: danger

o   Al: Altruistic

-         B: Content, optimistic

-         C: Pessimistic

-         D, E, F

o   Mental disorders

o   D: Mild

o   E: Moderate

o   F: Severe

-         G, H, I

o   G: Gangsters, hurt but don’t kill

o   H: Holocaust perpetuators

o   I: Insane, psychopath (kills one at a time) and sociopaths (kills many at one time

#4

Allport & Cattell

  Popularized trait theory

#5

   Factor Analysis

Statistical reduction mathematical technique-TRUE

- Allport went through dictionary and found 8k traits, reduced to 200

-      Cattell reduced 200 to 32 (16 PF)

-         Reduced further to the Big 5 (OCEAN

#6 

APA I and APA II & Careers

-         APA I: American Psychological Association

-         APA II: American Psychiatric Association

-         Find info about careers on their website

7. 

Nature & Nurture

- Nature is genetic

- Nurture is environmental

8.

  Human Genome Project plus Epi-genome theory-TRUE

-         Human Genome Project: 99.9% of DNA is the same, declared complete in 2002

-   Edi-genome theory:

-         Not historically the same

9. 

Neo-Freudians

- Horney

- Fromm

- Anna Freud 

- Jung

10. 

Research Methods

-         Experiment

-         Correlation (+1, -1)

-         Surveys (Least accurate)

-         Longitudinal

-         Cross-sectional

-         Meta-analysis

-         Case study

-         Psychological test data

-         Lab study

-         Field Study

11.

Theories of Emotion - FALSE

- James- Lang

-Cannon- Bard

-Shacter-Singer

-LaDoux and Kagan

12. 

Theories of Motivation

-         Need drive

-         Maslow( be all u can be) and Rogers ( triangle) – self actualization

-         nAch- need for achievement  (Mcclean)

13. 

Motivation + Emotion

-Moderate emotion for optimum performance

14. 

Emotion + Intelligence + Motivation 

15. 

Yerkes-Dodson & REscorla-Wagner 

16. 

Marvin Zuckerman

17.

Daniel Goleman

   popularize emotional intelligence but did not come up with the term-TRUE

18. 

Child Prodigies

19.

Limbic System

1.     emotions- is the midbrain (hypothalamus and amagydala)

20.

Limbic System

1.     facts and information (non-emotional)( hippocampus and thalamus)

21. 

Lower Ordinal Learning

(8 Foundational Ideas)

1. Instincts
2. Learning
3. Habitation
4. Mimicking
5. Spontaneous Recovery
6. Extinction
7. Classical Conditioning
8. Reflexes

22.

LOL : Related Processes

23.

Higher Ordinal Learning

1. Cognition
2. Creativity
3. Improvisation
4. Thinking

24. 

Bloom's Taxonomy

1. Affective (emotional teaching)
2. Booklearning
3. Physical Fitness

25. 

Understanding & Vygotsky

-         Understanding is second level learning and is different that primary learning and comes from individual learning

-         Vygotsky – understanding comes best from social learning ( group work)

26.

Attention, Learning & Piaget

27. 

LTL Phosorphoration in the Nucleus and STL - end of axon

28. 

HMM - True

Stage 1 & 2 screen for Importance

Stage 3 Conscious - neo cerebral cortex

Stage 4 - 2 weeks

Stage 5-whole life (storage)

Stage 6 - Superordinal -creative aspect

29.

PTSD

30.

Amnesia and Fugue + Interference

- Interference has to deal with retroactive and proactive

- Amnesia is retrograde and anterograde

- Fugue is amnesia where you relocate

31. 

Intelligence

Explained - TRUE

- Intelligence is the accumulation of Knowledge

Little G - HUMAN intelligence

Big G - Multiple intelligence

Crystalized Intelligence

Fluid

Big C - nobel

Little c - everyday

32. 

Intelligence forms

- Artificial intelligence

- Animal Intelligence

33. 

Little G 

34. 

Big G

35.

Intelligence and Thinking

Intelligence Comes First

(FALSE)

36. 

Flow

TRUE.

When a difficult tasks becomes easy

37.

Reaction Range theory You are limited by your IQ and Stochastic emergence 

38. 

I.Q & Standard Distribution

2.5% at both ends are either smart or not 

TRUE

39. 

Tests of Creativity

TOrrance and Raven matrices test of Creativity 

TRUE

40. 

Timeline of intelligence research 

{False}

Bonet and Simon- first IQ test

Terman and Stern-translated the French version to English

David Wechsler-iq test for adults

Thurston and Sperman-G

JP Guilford- cube theory that there was at least 170 ways of being intelligent

Sternberg-Triarchic theory of intelligence that is Big G

Howard Gardner- there are ten ways of being intelligent 

41. 

Alternate names for Life Span Psychology

- Developmental

- Eriksonian

- Psychology of Aging

42. 

Personality and Identity Development

Personality development at conception identity

 Develop at Puberty

43. 

Theories of Life Span Development

Continuous and Discontinuous, 

Ecological

Jagged

44.

12 Bonding Stages

 the bonding stages begin in the six months before the conception and it ends with death( thanotology)Elisabeth Kobler Ross and the 5 stages of death and dying-TRUE

45. 

Teratogens and Goodagens

1.     - positive for the zygote, embryo and fetus for only during pregnancy

46. 

Personality Changes

47.

Kitty Genovese and the Garbage Truck Man

1.     yes the garbage man would have helped

48.

Five Famouse Social Psychologists

1. Zimbardo
2. Mischil
3. Soloman Asch
4. Stanley Milgram - Obedience
5. Julian Rotter - People kidnapped in POW's - intrinsic & extrinsic motivation - TRUE

49.

Attitude and Belief Systems

50.

Fromm, Horney & Lewin

51.

Master Card logo

Understand Force 6

TRUE ( SOCIAL PSYCH)

52. 

IAOK & ROAK

IAOK - Intentional Acts of Kindness 

RAOK - Ranom Acts of Kindness

(TRUE)

53.

Negative Social Psychology

54. 

Love and Care

55. 

Cause of Aggression 

Natue and Nurture

Marriage - TRUE

56. 

Teams and Groups

57. 

Heroic Imagination

TRUE 

Everyone can be a hero if you think and ponder on it

58. 

Divorce Rates

First Marriage - 50% 

Second Marriage - 60%

59. 

Communication

60.

Firings 

61. 

Brain

62. 

Neurons

Functional neuronsand gilial cells 

Help with neurotransmission D-N-A 

FALSE

63. 

Oligodendrocytes(CNS) and Schwann Cells(ANS/PNS)

64. 

Neuhormones

Endocrine Delivered by the blood 

(FALSE)

65. 

Sensory Neurons 

5 External & 2 Interior

Transduction by Sensory Neurons - FALSE

66. 

Efferent Neurons

67. 

Afferent Neurons 

68. 

Thalamus 

69.

Neo - Cerebral Cortex

Gray matter 40% of Brain and Center of Conscious life

(TRUE)

70.

Human Brain & Complexity

Most Complex in the Universe

(TRUE)

71.

8 Levels of Consciousness

TRUE

Survival

TMFUTUS

NSC - Normal State of Consciousness

ASC - Altered State of Consciousness

Nonconscious States

Preconscious 

Subconscious

Unconscious

Creative Conscious

72. 

Perception

Brain and Consciousness Are the same thing 

TRUE

73. 

Illusive and Elusive

74. 

Stages of Sleep 

75.

Illegal Drugs (Psychoative)

76. 

NSC, ASC

77. 

Default State of Conciousness

ASC is the default state of Consciousness

FALSE

78. 

"Chronic"

79.

Alcohol

80.

Force III

Was Fixated on the UnConsciousness

FALSE

81.

Continuum of Stress

TRUE

Stress is a Life Condition

Three parts, two reversible ends and the middle

First end:

o o   Negative, DI-Stress (distress)

o   Diathesis (Between distress and NLS)

§  Something bad passed down

-Middle:

o   NLS (Normal Life Stress)

o   Allostasis

§  Eustress ß Allostasis à Distress

§  Both positive and negative

§  How you manage high (extreme) stress

2.     Last end:

o   Positive, EU-Stress

o   Euathesis (between eustress and NLS)

§  Something good passed down

3.     Genetic stress is diathesis as well as euathesis

82.

Levels of Stress 

TRUE

8 Lvls

1. Injured but not dead, can't call 911 bkuhz of no energy, ask for indivi. help, not group
2. Rescue stress, IE firemen rescueing
3. Direct Observer Stress: Right there at the event. 
   Indirect Observer Stress: Not right there, but heard about it
   IE Watching 9-11, or being there
4. ER/Hospital stress, stress of both the workers and patients
5. 5. Immediately family in hospital
   6. Extended family in Hospital
   7. Friends in hospital
   8. People you don't know in the hospital

83. 

First stress Model

GeneralAdaptationSyndrome - Reactionbased on Animal Research force 2 

Tortured Animals ( Shock, Resistance, Exhaustion )

84. 

(Second Stress Model) IV Model of Stress

Think you rway out of stress (Appraisal Model)
FALSE

1. Identify the stress

2. Can yu deal with the stress?

3. How effective is it working

85. 

Force III Model of Stress

Model one on steroids (TRUE)

-         Humanistic model

-         The deeper u r the harder it is to recover

-         Need to treat someone who relapses

-         Healing is helping someone 

86. 

Eustress and Allostasis

87. 

What stress means to most people

88. 

Stress Management

89.

Stress and Mental Disorders

90. 

Therapy and COunseling therapy treatment techniques

TRUE

1. Resistance to therapy - Free association "what's on your mind" - FOrce1

2. Dream analysis - Force 1

3. Transparence - Force 2

4. Counter Transparence - Client falls in love with the therapist - Force 2

5. Behavior Modification - Force 3 unconditional positive regard - all persons are good, unconditional positive love

6. Force 4 changes thinking from negative to positive

7. Force 5 - change the psychial body

8. Marriage Counseling - Force 6

9. Force 7 - Pastoral Counseling

10. Force 8 - Improvise

91.

DSM 

No DSM5 yet there are 6

FALSE

92. 

5 Axes of Diagnosis

TRUE

1. Major Mental disorders

2. Personality disorders

3. Psychical condition that might cause the mental disorder

4. Social conditions that might cause mental disorder

5. GAF - Global assessment function

93.

Model Therapy Ideas

The eight forces are models for therapy treatments 

TRUE

94. 

Effective therapists and counseling characteristics

All effective counselors establish a professional alliance with the clients

TRUE

95. 

Mental disorders classified by Alphabet

96.

Mild, Moderate and Severe Mental Disorders

97.

Carl Rogers & Abraham Maslow

98.

Integrative and Eclectic

99.

Resistance 

100.

Why "Self Actualization?" 

TRUE

"All, I, that" - True keywords.