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Fiber and Plant Foods
NUFS 101A
24
Other
Not Applicable
11/01/2016

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Term
fiber
Definition
combination of materials in
foods that cannot readily be digested
Term
Soluble fiber
Definition
(gums, pectic substances,
B-glucans) – digested to a limited extent
Term
IInsoluble fiber
Definition
(cellulose, hemicellulose,
and lignin) – pass through the body
undigested
Term
Soluble Fiber - gums
Definition
hydrophilic CHOs (attract and bind
water) comprised of sugars other than
glucose
 Limited digestibility and very limited
caloric yield

Function as thickeners, gelling agents,
secondary emulsifiers, and fat replacers
and also contribute to increased fiber
content of foods

4 plant sources: seeds, plant exudates,
seaweed, and bacteria
Term
Soluble Fiber - seed gums
Definition
found in guar, locust
bean

 Made up of mannose (with 1,4-α-
linkages) and galactose (with 1,6-α-
linkages)
 Guar gum (cold-soluble)
• Can be used as a replacement of up to
10% of flour in some baked products
 Locust gum (hot-soluble)
Term
Soluable fiber - Plant exudates
Definition
less orderly than
seed gums and often mixed with other
substances
 Highly variable – contain 5-6 different
sugars and possibly acids along with
other contaminants
 Therefore may present problems
during food production
 Gum arabic, tragancanth, karaya
Term
Soluable Fiber- Seaweed Extracts
Definition
Rich in galactose
• Agar – known for strong and transparent gels that
are reversible
• Caragennan – some form gels while others do not
but all have the ability to interact with proteins –
thus can stabilize milk products
• Used in ice cream making
• Algin – made up of mannose, guluronic acid, and
numerous salts
• forms both gels and films
Term
Soluble Fiber- Microbial Exudates
Definition
polysaccharides
produced through MO fermentation
 Xantham gum – from Xanthomona
campestris – very soluble, temp/pH/enzyme
stable, strong thickener, good freeze-thaw
stability – used in numerous applications
including ice creams, frozen doughs,
meringues
 Other gums from MOs - Curdlan and
gellan
Term
Insoluble Fiber
Definition
Cellulose
 Hemicellulose
 Lignins
Term
Insoluble Fiber- Cellulose
Definition
Cellulose – polysaccharide
comprised of glucose molecules
joined by 1,4-β-linkages
 Linkage is why it is indigestible in
humans
 Can aggregate into fibrils with
somewhat crystalline structure – fairly
flat and not as kinky as amylose
Term
Insoluble Fiber -
Hemicellulose
Definition
Hemicellulose – important structural
components of cell walls
 Polymers of various sugars and uronic acids
(hetergenous chemical structures)
• Xylans = xylose + glucuronic acid
• Arabans = mostly arabinose
 Matted together with pectic substances in
cell walls around cellulose – contributing to
structure
 Insoluble under acidic conditions but can be
solubilized under basic conditions (ie baking
soda in water)
Term
Insoluble Fiber - Lignins
Definition
Lignins - Non-carbohydrate polymer
that contributes to structure of plant
cell walls
 Large and complex, woody
 Example – strawberry seeds
Term
Plant Foods
Definition
Fruits - the ripened ovary of a plant –
contains seeds
 Vegetables – herbacious plant
containing an edible portion such as a
leaf, shoot, root, tuber, flower, or stem
 Also – edible flowers and herbs
Term
Plant Foods - Structure
Definition
3 Tissue Systems in plants – dermal, vascular, and
ground
Term
Dermal
Definition
skin or rind – provides a protective coating
and reduces moisture losses. Cutin and various
waxes offer additional protection
Term
Vascular
Definition
transports fluids, nutrients and waste
products (xylem – moves water, phoelm – moves
nutrients in solution)
Term
Ground
Definition
remaining inner portion of the plant made
up of:
• Parenchyma cells (bulk of the edible portion)
• Collenchyma and sclerenchyma cells (supporting
tissues)
Term
Parenchyma Cells
Definition
Polyhedral – 11-20 faces depending
on plant type and species
• Intercellular spacing depends on the
shape and fit between cells – the more
space the less dense/more likely to float
• Apples - ~25% is air in intercellular spaces –
(“bobbing for apples”) vs potatoes which only
have 1% air in intercellular spaces and do not
float
Term
Parenchyma
Cell Structures
Definition
---Primary cell wall – composed of complex CHOs including
cellulose, hemicellulose, and pectic substances and other
polysaccharides
 ---Middle lamella – sticky substance between parenchyma
cells (primarily pectic substances) that holds cells together
 ---Plasmalema – a thin membrane separating the primary
cell wall from the protoplasm
 ---Protoplasm
 -Mitochondria – involved in cell respiration and supplies
enzymes for cellular activities
- Plastids – 3 types
1. Cholorplasts – contain chlorophyll
2. Chromomasts – contain carotenoid pigments
3. Leucoplasts – where starch is formed
---Tonoplast - membrane separating the
protoplasm from the vacuole
 ---Vacuole – makes up a large portion of the
cell and increases in size with cell maturity
 Holding ~90% of the cellular water it also
contains sugars, acids, flavors, water soluble
pigments (anthocyanins and anthoxanthins),
nutrients and proteins
Term
Plant Foods – Tissue
Supporting Structures
Definition
Collenchyma Tissue – consists of
elongated cells providing structure esp in
vegetables
 Examples – celery fibrous strands, rhubarb
 Sclerenchyma Tissue – woody cells that
contribute to the gritty texture of fruits
 Examples – stone cells (sclerids) in pears,
strings in green beans, asparagus
Term
Changes to Plant Cell
Structure
Definition
 Occur:
 During maturation
 Postharvest/during storage
 During food preparation
Term
Plant Foods – changes
during maturation
Definition
 Content of cellulose, hemicellulose,
and lignis increases with maturity
 Lignins increase much more in
veggies than in fruits – contributes to
rough, woody texture of “older” plants
 Pectic substances undergo changes –
fruit goes from hard to mushy
Term
Plant Foods – changes
during postharvest/storage
Definition
Ripening occurs in the fleshy portion of fruits and vegetables
due to continued respiration – bulbs, roots, tubers, and
seeds are relatively dormant during storage
 Senescence occurs when the fruit or vegetable is past its
prime or overripe
 Senescence – increase in respiration, accumulation of
metabolic products and loss of moisture
 Respiration can be slowed by refrigeration – temperature
specific to the fruit or vegetable
 Respiration can also be slowed by adjusting the level of
CO2 during storage
 Enzyme levels increase – lipases, invertase, pectic
enzymes, chlorophyllase, peroxidase, cellulase,
hemicellulase

Fruits can be:
 climacteric – accelerated respiration
just prior to senescence (continue to
ripen after harvesting) – ex’s:
tomatoes, pears, peaches
 nonclimacteric (do not ripen after
harvesting – ex: oranges, grapes
 Vegetables – non-climacteric

 Respiration can be slowed by
refrigeration – temperature specific to
the fruit or vegetable
 Respiration can also be slowed by
adjusting the level of CO2 during
storage
 Respiration can be accelerated by the
addition of ethylene gas (ripening
hormone)
Term
Plant Foods – changes
during preparation
Definition
Starch may gelatinize – beans and legumes
 Loss of turgor (rigidity) of cell walls
 Loss of water from the cells
 Pectic substances become more soluble
 Hemicelluloses become softer with heat –
leading to softer vegetables
 Calcium ions can react with pectic
substances in the middle lamela resulting in
increased rigidity
 Also occurs in foods containing molasses
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