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Definition
A dynamic living tissue that is continually being modeled and remodeled by the forces acting on it. |
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What are the primary functions of bone? |
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Definition
- Provides a system of levers that can be moved by forces from muscles
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Provides a skeletal framework that supports and protects other body tissue
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Definition
magnifies the force and/or speed of movement |
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Skeletal system provides the levers and axes about which muscle generates
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Definition
Support, Protection, & production of blood cells |
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Definition
Calcium carbonate & calcium phosphate
which provide:
Flexibility and tensile strength |
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Definition
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Cortical Bone has porosity |
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Definition
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Cortical Bone is % non-mineralized tissue |
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Definition
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Cortical bone can withstand greater but less
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Trabecular bone has porosity |
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Definition
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Trabecular bone can undergo more before fracturing |
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Definition
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Trabecular bone is also known as |
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Definition
Cancellous or "spongy" bone |
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Trabecular bone is % non-mineralized tissue |
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Definition
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Definition
Provide limited gliding motions
Act as shock absorbers |
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Caprals and Tarsals are exaples of what type of bone? |
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Definition
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Definition
Protect underlying organs and soft tissues
Provide large areas for muscle and ligament attachments |
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The ribs, ilium, sternum, and scapula are examples of what type of bone? |
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Definition
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Definition
Form framework of appendicular skeleton |
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The Humerus, radius, ulna, femur, tibia, fibula, etc are examples of what type of bone? |
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Definition
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Definition
Increase the angle of insertion of a muscle (moment arm) |
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Term
The Patella, base of 1st metatarsal (FHL) and 1st metacarpal (FPB) are examples of what type of bone? |
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Definition
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Definition
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The Skull, pelvis, and vertabre are examples of what type of bone? |
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Definition
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Definition
Formation of bone by the activity of osteoblasts and osteoclasts and the addition of minerals and salts |
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Term
Osteoblast do what? And by how? |
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Definition
Form bone - increase bone mass
by taking minerals from the blood and deposit them in the bone |
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Term
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Definition
Cells that eat away (reabsorb) old bone
(decrease bone mass) |
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Term
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Definition
Mature osteoblasts that are no longer forming bone |
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Term
Longitudinal Growth is when |
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Definition
Growth ceases after the closure of the epiphyseal plates and Epiphyseal plates expand, forming new cells, to increase length |
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Longitudinal Growth occurs when? |
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Definition
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Circumferential growth occurs when? |
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Definition
Continues throughout the lifespan |
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Definition
Bone resorption exceeds bone deposits or a decrease in bone mineral mass |
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Loss of bone density results in? |
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Definition
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Loss of trabecular integrity results in? |
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Definition
Results in a weaking of the bone |
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Term
Osteoporosis causes a increase in what? |
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Definition
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Term
Causes of Osteoporosis are |
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Definition
Hormonal factors
Nutritional imbalances
Lack of exercise |
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Term
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Definition
Force applied to deform a structure |
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Term
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Definition
Deformation resulting from stress |
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Term
Stress-Strain Curve does what? |
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Definition
Determines how materials respond to different loading conditions. |
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Term
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Definition
Nonlinear relationship between stress and strain |
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Term
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Definition
energy lost in a viscoelastic material |
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List the 3 forms of loading discussed |
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Definition
- Tension
- Compression
- Shear
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Term
Compression force loads are caused by |
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Definition
Muscles
Gravity
External forces acting on long axis of bone |
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Term
Tension force loads are caused by
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Definition
pull of contracting muscle tendon |
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Tension forces occur where? |
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Definition
most often at an apophysis (bony outgrowth) |
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Definition
Sliding or slipping forces |
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Definition
both compressive and tensile forces on either side of the bone, respectively |
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Definition
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Factors determining bone injury: |
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Definition
- Critical strength of bone
- Loading history
- Rate of loading
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Term
What influences bone response to loading? |
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Definition
Magnitude
Frequency
Location
Variability
Direction
Rate of application
Duration |
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Term
Synarthroses permit but not |
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Definition
shock absorption but not movement |
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Term
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Definition
bone sheets bound at first by fibers |
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Term
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Definition
bones bound by dense fibrous tissue |
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Term
Amphiarthroses joints are |
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Definition
Cartilaginous joints that Attenuates shock and allows minimal motion |
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Term
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Definition
joints held together by thin layer of hyaline cartilage |
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Term
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Definition
thin plates of hyaline cartilage separated by a disc of fibrocartilage from the bone |
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Hinge joints allow movement in |
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Definition
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Pivot joints allow movement in |
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Definition
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Condyloid joints allow movement in |
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Definition
primarily in one plane but small amounts of movement in another planes |
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Ellipsoid joints allow movement in |
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Definition
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Ball and Socket joints allow movement in |
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Definition
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Lose Packed has injury risk due to |
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Definition
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Articular Cartilage is composed of % water |
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Definition
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Functions of Articular Cartilage |
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Definition
1.) Provide a nearly frictionless surface for load bearing and movement
2.) Redistribute contact stress over a larger area
3.) Protect underlying bone
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Definition
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Definition
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General Motion is a combination of what? |
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Definition
Linear and Angular motion |
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General Motion has translation and what? |
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Definition
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Statics are the study of what? |
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Definition
Study of systems in state of constant velocity. |
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Dynamics are the study of what? |
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Definition
Study of systems not in steady-state motion |
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Term
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Definition
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Definition
Natural property of a body to resist a change in state of motion |
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Term
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Definition
Inertia
An object at rest will remain at rest…
An object in motion will remain in motion….
unless acted upon by an outside net force.
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Definition
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Definition
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Definition
linear (translational) motion only |
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Eccentric forces always result in |
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Definition
rotational motion (sometimes linear motion too) |
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Term
First-Class Levers produce: |
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Definition
balanced movements when axis is midway between force & resistance (e.g. seesaw) |
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Second-Class Levers resistanve is between |
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Definition
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Third-Class Lever are the |
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Definition
Most common lever system in the human body |
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Musculoskeletal Lever System generally favor |
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Definition
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Term
Nervous system controls and monitors
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Definition
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Term
Central Nervous System (CNS) consist of |
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Definition
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Term
Peripheral Nervous System (PNS) consist of |
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Definition
Branches of nerves that lie outside spinal cord
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Term
Peripheral nerves have how many pairs |
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Definition
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Term
Sciatic Nerve consists of |
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Definition
Tibial N. + Common Peroneal N.
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Term
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Definition
Functional unit of the nervous system |
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Term
Sensory neurons carry info from back to |
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Definition
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Term
Motor neurons Carry info from to |
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Definition
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Term
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Definition
one motorneuron and all of the fibers it innervates. |
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Term
What are the functions of Type I fibers? |
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Definition
Maintain Posture
Stabilize joints
Repetitive activities (typing, jogging)
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Term
What are some examples of the functions of Type IIa fibers? |
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Definition
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Term
What are the functions of Type IIb fibers? |
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Definition
Sprinting
Jumping
Weight Lifting
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Term
Force exerted by a motor unit is determined by: |
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Definition
1.) Number of fibers innervated by the motor unit
2.) Rate at which the motor unit discharges the impulse or action potential
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Term
Muscle force determined by…
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Definition
Recruitment
Frequency
Synchronization?
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Term
Initial strength gains come from what?
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Definition
neuromuscular adaptations
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Term
What does the SAID Principle stand for? |
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Definition
Specific
Adaptations to
Impose
Demands
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Term
What is the goal of Plyometric Training? |
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Definition
to improve the velocity and power output in a performance |
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Term
What are some limits of flexibility?
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Definition
Joint Structure
Soft Tissue (Muscle, fat)
Ligament properties
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Term
What are the two basic types of fiber arrangment?
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Definition
Parallel (Fusiform)
Penniform
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Term
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Definition
Angle made by the fascicles and the line of action (pull) of the muscle.
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Term
As angle of pennation increase force producing capabilities of the muscle |
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Definition
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Term
What is closed-chain exercise |
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Definition
An isotonic exercise in which the end of the chain is FIXED
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Term
What is open-chained exercise |
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Definition
The distal segment of the limb is FREE TO MOVE |
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Term
The moment created by a muscle is dependent upon what 3 things:
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Definition
Muscle Force
Moment arm
Angle of pull
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Term
What is the contractile unit of a muscle?
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Definition
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Term
What kind of filament is thick and what kind is thin? |
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Definition
Myosin = Thick
Actin = Thin |
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Term
muscles that contract Slower produce greater or less force than muscles that contract faster?
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Definition
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Term
muscles that contract slower need to be more or less active as muscles that contract faster?
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Definition
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Term
What is the formula for Power? |
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Definition
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Term
What is the equation for torque? |
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Definition
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Term
What are the 3 types of simple machines in the body? |
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Definition
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Term
Name the diathrodial joint types |
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Definition
Gliding
hinge
pivot
condyloid
ellipsoid
saddle
ball-and-socket |
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