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Exercise Physiology Final
Ex Phys Final
33
Health Care
Post-Graduate
06/15/2011

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Term
ATP-PCr system (phosphagen system)
Definition
takes place in the cytoplasm
This system can prevent energy depletion by quickly regenerating ATP from ADP
This is an anaerobic process (occurs without oxygen)
PCr is a high energy molecule
A mole of ATP is produced per mole of phosphocreatine (PCr). The energy from the breakdown of PCr is not used for work but solely for the regeneration of ATP
ATP is used to drive reactions that need energy
Term
Glycolytic system
Definition
Requires 12 enzymatic reactions to breakdown glucose and glycogen into ATP
The pyruvic acid formed during glycolysis is in equilibrium with lactic acid
1 mole of glycogen produces 3 mole ATP; 1 mole of glucose produces 2 mole of ATP the difference due to the fact that it takes 1 mole of ATP to convert glucose into glucose – 6 – phosphate, when glycogen is converted to glucose – 1 – phosphate and then glucose – 6 – phosphate without the need for ATP
Term
Oxidative
Definition
Relies on oxygen to breakdown fuels for energy
Produces ATP in the mitochondria of the cell
Is the primary method of energy production during endurance events
Term
Glycogen
Definition
The form of carbohydrate stored in the body, found mainly in the muscles and liver
Term
DOMS
Definition
Muscle soreness that develops a day or two after a heavy bout of exercise and this is associated with actual injury within the muscle
Term
Hematocrit
Definition
The % of cells or formed elements in the total blood volume. More than 99% of the cells or formed elements are red blood cells
Term
PH
Definition
A measure of the acidity or alkalinity of a solution, numerically equal to 7 for neutral solutions, increasing with increasing alkalinity.
Term
Ventilatory Breakpoint
Definition
The point at which ventilation increases disproportionately compared with oxygen consumption
Term
Lactate Threshold
Definition
The point during exercise of increasing intensity at which blood lactate begins to accumulate above resting levels, where lactate clearance is no longer able to keep up with lactate production
Term
Stroke Volume
Definition
The amount of blood ejected from the left ventricle during contraction; the difference between the end diastolic volume and the end systolic volume
Term
Cardiac Output
Definition
The volume of blood pumped out by the heart per minute Q=hr X sv
Term
Hypertrophy
Definition
Increase in the size or mass of an organ or body tissue
Term
Phosphocreatine PCr
Definition
An energy rich compound that plays a critical role in providing energy for muscle action by maintaining ATP concentration
Term
Adenosine diphosphate (ADP
Definition
A high energy phosphate compound from which ATP is formed
Term
Adenosine Triphosphate ATP-
Definition
A high energy phosphate compound from which the body derives its energy
Term
Slow Twitch Fibers
Definition
A type of muscle fiber that has a high oxidative and a low glycolytic capacity, associated with endurance type activities
Term
Phosphofructokinase PFK
Definition
A key rate limiting enzyme of the anaerobic glycoltic energy system
Term
Myosin
Definition
One of the proteins that forms filaments that produce muscle action
Term
Actin
Definition
A thin protein filament that acts with myosin filaments to produce muscle action
Term
Troponin
Definition
A complex protein attached at regular intervals to actin strands and tropomyosin
Term
Respiratory Exchange Ration RER
Definition
The ratio of co2 expired to o2 consumed at the level of the lungs
Term
Beta Oxidation
Definition
The first step in fatty acid oxidation, in which fatty acids are broken into separate 2 carbon units of acetic acid, each of which is then converted to acetyl CoA
Term
Dyspnea
Definition
Difficult breathing
Term
Depolarization
Definition
A decrease in the electrical potential across a membrane such as when the inside of a neuron becomes less negative relative to the outside
Term
Hyperpolarization
Definition
An increase in the electrical potential across a membrane
Term
Hemoglobin
Definition
The iron containing pigment in red blood cells that binds oxygen
Term
Excess Postexercise Oxygen Consumption EPOC-
Definition
Elevated oxygen consumption above resting levels after exercise, at one time referred to as oxygen debt
Term
Cardiac Drift
Definition
An increase in heart rate during exercise to compensate for a decrease in stroke volume. This compensation helps maintain a constant cardiac output
Term
Ventilatory Breakpoint
Definition
The point at which ventilation increases disproportionately compared with oxygen consumption
Term
Resting Metabolic Rate RMR-
Definition
The body’s metabolic rate early in the morning following an overnight fast and 8 hours of sleep.
Term
Excitatory Postsynaptic Potential EPSP
Definition
A depolarization of the postsynaptic membrane caused by an excitatory impulse
Term
Inhibitory Postsynaptic Potential IPSP
Definition
A hyperpolarization of the postsynaptic membrane caused by an inhibitory impulse
Term
Endergonic
Definition
Absorb energy from surroundings
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