Term
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Definition
- Adrenal medulla releases epinephrine and norepinephrine - Hypothalamic-pituitary-adrenal axis (HPA axis) secretes glucorticoids |
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Term
Selye's General Adaptation Syndrome |
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Definition
-non-specific response to stress 1. Alarm 2. Resistance 3. Exhaustion |
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Term
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Definition
study of effects of psychological factors and behaviors on immune system
-Alder and Cohen study on rats |
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Term
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Definition
destroy cancer cells and viruses |
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Term
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Definition
fights bacterial infections |
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Term
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Definition
ingests general bacteria and debris in body |
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Term
Lazarus and Folkman- Stress Appraisal |
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Definition
Primary appraisal- is this problematic?
Secondary appraisal- how is this stressful? resources? |
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Term
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Definition
eliminate/reduce sources of stress via direct action |
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Term
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Definition
Change stressor impact by changing emotional reaction |
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Term
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Definition
thrives on stress but lacks anger/hositility of type A
- commitment, control, and challenge |
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Term
4 methods of acculturative stress |
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Definition
1. Integration- combine 2 cultures
2. Assimiliation- become like new culture
3. Separation- separate 2 cultures
4. Marginalization- stay like old culture |
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Term
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Definition
-free association
-dream interpretation |
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Term
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Definition
-unconscious
-basic sexual/aggressive drive
-runs on pleasure principle |
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Term
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Definition
-"executive"
-mediates between id and supergo
-defense mechanisms |
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Term
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Definition
standards for judgment and future aspirations |
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Term
Freud theory of personality |
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Definition
personality develops as a result to resolve conflicts between the id, ego, and superego
personality developed in first years of life |
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Term
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Definition
-1st year
-erogenous zone- mouth
-primary conflict- weaning |
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Term
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Definition
-1-3 years
-ego develops
-toilet training conflict
-expulsive vs retentive personalities |
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Term
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Definition
-3-6 years
-superego develops
-sexual feelings
-oedipus complex
-identification |
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Term
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Definition
-6-puberty
-sexual feelings repressed
-same sex play
-social skills developed |
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Term
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Definition
-puberty
-sexual feelings consciously expressed |
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Term
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Definition
banishing anxiety arousing thoughts, feelings, and memories from consciousness |
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Term
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Definition
retreat to a more infantile psychosexual stage |
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Term
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Definition
disguise own threatening impulses by attributing them to others |
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Term
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Definition
self-justifying explanations in place of the real, more threatening unconscious reasons for one's actions |
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Term
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Definition
causes the ego to unconsciously switch unacceptable impulses into their opposites |
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Term
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Definition
shifts sexual/aggressive impulses to a more acceptable or less threatening object or person, redirecting anger toward a safer outlet |
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Term
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Definition
-collective unconscious
-archetypes |
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Term
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Definition
-childhood tensions
-social, not sexual
-inferiority complex |
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Term
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Definition
-social aspects of childhood growth and development
-basic anxiety
-countered ideas of women having weak superegos and "penis envy" |
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Term
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Definition
-social relationships across lifetime |
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Term
Social-cognitive theorists |
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Definition
emphasize importance of others' behaviors and own expectations |
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Term
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Definition
-behaviorist
-personality result of interaction between and person and their social context |
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Term
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Definition
-internal cognitive factors
-behavior
-environmental factors |
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Term
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Definition
perception of one's competence in certain circumstances |
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Term
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Definition
-self actualizing tendency- "be all you can be"
-sense of self- reflected in words and actions of important people in one's life
-real self and ideal self much match for harmony |
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Term
Roger's growth and fulfillment |
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Definition
-unconditional positive regard
-genuiness
-empathy
-self esteem |
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Term
Maslow- Hierarchy of needs |
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Definition
Beings needs vs deficit needs |
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Term
Trait theory of personality |
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Definition
-trait- consistent, enduring way of thinking, feeling, and behaving
- Allport- 200 traits
-Cattell- 16-23 traits |
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Term
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Definition
outward actions of a person |
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Term
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Definition
more basic traits forming core personality
ex: introversion |
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Term
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Definition
-open vs closed
-conscientious vs undirected
-extroverted vs introverted
-agreeable vs disagreeable
-neurotic vs stable |
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Term
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Definition
-4 basic dimensions of personality along which cultures differed
-individualism/collectivism
-power distance
-masculinity/femininity
-uncertainty avoidance |
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Term
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Definition
evaluates personality from unconscious mind's perspective
problems- interviewers can be biased |
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Term
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Definition
tendency to form a favorable or unfavorable impression of someone at first meeting, all comments and behavior after will be interpreted to agree with that impression |
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Term
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Definition
clients tell what they see |
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Term
Thematic Apperception Test (TAT)
Henry Murray |
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Definition
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Term
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Definition
observe client in everyday behavior in natural setting
-rating scale- numerical rating for specific behaviors
-frequency count- counts frequency of certain behaviors within a specified time limit
-observation bias |
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Term
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Definition
Questionnaire: answer yes, no, or can't decide
-NEO-PI
-Myers-Briggs Type indicator- 4 personality dimensions
- MMPI2- abnormal behaviors in personality |
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Term
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Definition
mental illnesses from imbalances of body fluids
-phlegm, black bile, blood, and yellow bile |
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Term
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Definition
-statistically rare
-social norm deviance
-subjective discomfort
-danger to self/others
-inability to function |
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Term
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Definition
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Term
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Definition
focus of clinical attention, clinical disorders |
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Term
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Definition
personality disorders/mental retardation |
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Term
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Definition
general medical conditions |
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Term
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Definition
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Term
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Definition
Global Assessment of Functioning
Scale 1-100 |
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Term
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Definition
unrelated to any realistic, known source |
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Term
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Definition
fear of an object or situation
-unreasonable OR excessive |
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Term
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Definition
anxiety about situations or public places
-panic attack concerns
-escape concerns |
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Term
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Definition
-obsessions- persistant unwanted thoughts
-compulsions- persistant unwanted behaviors |
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Term
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Definition
-traumatic event
-intense fear, helplessness, horror
-haunting memories, nightmares, social withdraw, jumpy anxiety, sleep problems |
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Term
causes of anxiety disorders |
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Definition
-psychodynamic- repressed urges
-behavioral- reinforcement
-cognitive- irrational thinking
-biological- chemical imbalances |
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Term
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Definition
take form of illness and symptoms but have no real physical problems
ex:
hypochondrasis
somatization disorder- complaints of specific symptoms but no real cause
conversion disorder- from stress, loss of sensory or motor function but no physical cause |
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Term
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Definition
psychological stress causes a real physical problem |
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Term
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Definition
memory loss for personal information related to traumatic event |
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Term
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Definition
travel from familiar surroundings after traumatic events |
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Term
Dissociative identity disorder |
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Definition
-2 or more distinct personalities
-traumatic events
-blackout
-reintegration of personalities
-controversy |
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Term
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Definition
-chronic sadness
-longer duration, lower intensity than major depression
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Term
reduction of norpinephrine and seratonin found in depression |
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Definition
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Term
drugs that alleviate mania reduce norepinephrine |
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Definition
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Term
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Definition
-false beliefs and delusions
-disturbed perceptions (hallucinations)
-psychosis- out of touch with reality
-disorganized thinking
-inappropriate emotions/actions |
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Term
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Definition
excess of or additions to normal behavior
ex: delusions, hallucinations |
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Term
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Definition
poor attention, flat speech, poor speech production |
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Term
disorganized schizophrenia |
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Definition
hallucinations, confused speech, inappropriate emotion, social impairments |
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Term
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Definition
periods of statuelike immobility mixed with bursts of wild, agitated movement and talking |
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Term
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Definition
delusions of persecutation, grandeur, and jealousy together with hallucinations |
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Term
reduction of dopamine reduces symptoms of schizophrenia |
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Definition
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Term
genetic link to schizophrenia |
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Definition
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Term
changes in brain in schizophrenia |
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Definition
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Term
stress vulnerability model |
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Definition
genetic predisposition creates physical risk for schizophrenia when there is significant stress |
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Term
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Definition
characterized by:
-inflexible and enduring behavior patterns
-impairment in social functioning
-usually without anxiety, depression, or delusions |
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Term
anti social personality disorder
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Definition
lack of morals or conscious for wrong doing
-impulsive
-lacks regard for consequences |
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Term
borderline personality disorder |
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Definition
-moody
-unstable and unclear sense of identity
-clings to others yet pushes them away |
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Term
Causes of personality disorders |
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Definition
-psychodynamic- unresolved oedipal complex
-behavioral/cognitive- reinforcement, shaping, and modeling
-biological- family relatedness and risk |
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Term
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Definition
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Term
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Definition
surgical treatment, drugs, electroshock |
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Term
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Definition
psychiatrist demanded humane treatment of mentally ill |
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Term
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Definition
patient/client becomes relucant to talk about a certain topic |
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Term
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Definition
patient/client projects feelings for important others onto therapist |
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Term
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Definition
more focus on transference, shorter treatment |
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Term
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Definition
-nondirective
-client talks, therapist listens
-reflection, authenticity, empathy, and unconditional positive regard |
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Term
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Definition
-client accepts all of self
-directive
-role playing
-leading questions
-confrontation of client's statements |
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Term
humanistic therapies work best with intelligent, highly verbal persons |
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Definition
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Term
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Definition
focus on behavior, not cause |
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Term
systematic desensitization |
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Definition
treating phobias
3 steps:
1. relaxation training
2. fear hierarchy
3. progressive exposure |
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Term
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Definition
undesirable behavior paired with aversive stimulus |
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Term
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Definition
-for treating phobias or stress disorders
-intense inescapable exposure to feared situation or object |
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Term
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Definition
formal agreement on behavior hange, reinforcement, penalties |
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Term
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Definition
remove reinforcer, reduce undesirable behavior
ex: time out- removal from the situation that reinforces undesirable behavior |
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Term
evaluation of behavior therapies |
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Definition
-good for specific problems
-controls symptoms quickly and effectively
-not effective with serious psychological disorders |
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Term
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Definition
jumping to conclusions without evidence |
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Term
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Definition
focus on only one aspect of the situation |
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Term
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Definition
negative events blown out of proportion, positive events ignored |
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Term
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Definition
sweeping conclusions about one incident |
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Term
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Definition
assuming too much personal responsibility |
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Term
cognitive behavioral therapy |
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Definition
learning to think more rationally and logically
3 goals:
1. relieve symptoms and solve problems
2. develop strategies for solving future problems
3. help change irrational, distorted thinking |
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Term
rational-emotive behavior therapy |
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Definition
cognitive behavioral therapy, irrational beliefs challenged and restructured |
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Term
evaluation of cognitive therapies |
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Definition
-inexpensive, short term
- effetive for depression, stress, and anxiety
-bias in therapist's opinions
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Term
EMDR: eye movement desensitization reprocessing |
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Definition
-moves eyes rapidly back and forth awhile thinking of disturbing memory
-used to treat PTSD
-contraversial |
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Term
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Definition
warm, caring, accepting, empathetic, respectful relationship between therapist and client |
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Term
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Definition
therapy that combines elements of different therapy techniques |
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Term
4 barriers to effective psychotherapy |
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Definition
1. language
2. cultural values
3. social class
4. nonverbal communication |
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Term
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Definition
use of drugs to relieve symptoms of disorders |
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Term
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Definition
-treat psychotic symptoms such as delusions and hallucinations
-ex: Clozapine blocks receptors for dopamine and seratonin to remove negative symptoms of schizophrenia |
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Term
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Definition
calm anxiety reactions
ex: xanex and ativan depress CNS and reduce anxiety by elevating levels of GABA |
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Term
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Definition
treat bipolar disorder
ex: Lithium |
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Term
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Definition
-Monamine oxidase inhibitors (MAOIs)
-Tricyclics
-Selective serotonin reuptake inhibitors (SSRIs)
-ex: Prozac, zoloft, paxil |
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Term
increase in drugs --> decrease in hospitalization in mental institutions |
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Definition
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Term
electroconvulsive therapy (ECT) |
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Definition
-electric current passed through 2 electrodes on both sides of head
-treats severe depression
-bilateral or unilateral |
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Term
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Definition
-deep lesioning of cingulate gyrus via electrode wire
-treats severe depression and bipolar disorders |
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