Term
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Definition
eating disorder that involves regular binge eating followed by purging |
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Term
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Definition
eating disorder that involves self starvation, purging, excessive, excercise, or other weight control measures |
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Term
it takes how many calories to make one pound of fat |
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Definition
3500 calories= 1 lb. of fat |
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Term
How would you figure the amount of calories in a food? |
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Definition
protein - 1 gram= 4 calories carbs - 1 gram= 4 calories fat - 1 gram= 9 calories |
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Term
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Definition
building blocks of protein 22 amino acids our body make 1/4 "8" essential amino acids |
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