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(reh-leh-vay) balancing on one or both toes in at least demi-pointe (heels off the floor or higher) to full pointe (actually on top of toes).
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when this is added to a step you must preform it while jumping.
-how to jump: heel, sole, toe, *air* toe, sole, heel *land*
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working leg is raised from hip into air and back down. Legs must be straight, upper body still.
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push one leg to the side, bending the foot you are standing on (plie), 'assemble' your feet together in the air in 5th position, and then land in 5th position.
-keep your hips facing forwards |
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a rise in 5th position. Start in 5th, plie, and go up onto your toes.
-your toes, thighs, and glutes should all be sqeezing together. You should feel stable.
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