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Definition
a negative message that provokes others for the purpose of inflicting psychological pain |
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Limits that a family sets on its members’ actions, such as what and how topics are discussed or whom family members may speak with |
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closeness is reflected by different types and amounts of intimacy |
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Definition
emotional, physical, intellectual, shared activities |
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Shared activities intimacy |
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Definition
social tone of a relationship, created by how we speak and act |
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Term
How can communication climate be improved? (5) |
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Definition
Seeking more information when a problem is seen Agreeing with partner (technique determines if value or argument is the focus) Taking 1st step toward reconciliation Focusing on what is working right; describe what makes relationship smooth Understanding one cannot change a partner’s behavior |
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Term
communication spiral characteristics |
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Definition
response to conflict tends to mimic our partner in a reciprocal pattern, spiraling positively or negatively accordingly |
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A tactic or plan used to persuade others to think or behave in a desired way |
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Recognition, Acknowledgement, and Endorsement |
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Term
What is the confirming message of recognition? |
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Definition
Recognition acknowledges partner’s presence |
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Term
What is the confirming message of acknowledgement? |
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Definition
Acknowledgement listens to partner’s perceptions, statements or questions (nodding head, eye contact, etc) |
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What is the confirming message of endorsement? |
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Definition
Endorsement agrees with partner’s experience |
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What does confirming communication convey? |
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Definition
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What does disconfirming communication convey? |
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Definition
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Term
What are the three conflict styles? |
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Definition
complementary, parallel, symmetrical |
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Term
What is the conflict style of complementary? |
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Definition
complementary is when each partner uses different but mutually beneficial conflict behaviors |
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Term
What is the conflict style of symmetrical? |
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Definition
symmetrical is when partners use the same behaviors and tactics in conflict |
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Term
What is the conflict style of parallel? |
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Definition
parallel is when partners use both complementary and symmetrical tactics |
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Term
How many dialectical tension categories are operating at once? |
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Definition
All three are always operating at some level |
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Term
What are the three dialectical tension categories? |
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Definition
Integration-Separation Stability-Change Expression-Privacy |
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Term
What is Expression-Privacy? |
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Definition
It deals with the amount of disclosure in the relationship |
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Term
What is Stability-Change? |
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Definition
It deals with relationship maintenance, the amount of novelty in a relationship |
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Term
What is Integration-Separation? |
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Definition
It deals with the development or deteriation level of the relationship |
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Term
What are the types of disconfirming messages? (8) |
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Definition
Impervious, Interrupting, Irrelevant, Tangental, Impersonal, Ambiguous, Incongruous, Disqualifying |
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Term
What is the behavior of the disconfirming message of Impervious? |
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Definition
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What is the behavior of the disconfirming message of interrupting? |
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Definition
not waiting for partner to finish turn |
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Term
What is the behavior of the disconfirming message of irrelevant? |
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Definition
making unrelated comments |
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Term
What is the behavior of the disconfirming message of tangental? |
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Definition
acknowledging the topic but abruptly shifting it |
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What is the behavior of the disconfirming message of impersonal? |
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Definition
Monologue response using impersonal language |
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Term
What is the behavior of the disconfirming message of ambiguous? |
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Definition
abstract language which can mean anything(ex. that’s interesting) |
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Term
What is the behavior of the disconfirming message of incongruous? |
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Definition
contradictory msg of verbal & nonverbal |
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What is the behavior of the disconfirming message of disqualifying? |
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Definition
Blaming response; name-calling, laughing at other |
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Term
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Definition
We seek out people who can give us rewards that are greater than or equal to the costs we encounter in dealing with them. |
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Definition
Instances when others don’t behave as we assume they should |
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Term
What is the fundamental basis for developing a relationship? |
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Definition
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Term
What allows a relationship to develop? (7) |
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Definition
It is voluntary, informal, personal focus, of equal status, meets socialization, social support & attachment |
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Term
What are the factors that develop relationships? (8) |
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Definition
Appearance, Similarity, Complementarity, Rewards, Competency, Proximity, Disclosure, Reciprocity |
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Term
What is the gist of the Appearance factor in developing a relationship? |
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Definition
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Term
What is the gist of the Similarity factor in developing a relationship? |
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Definition
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What is the gist of the Complementarity factor in developing a relationship? |
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Definition
the differences between the parties balance each other |
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Term
What is the gist of the Rewards factor in developing a relationship? |
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Definition
exchange theory; Are the rewards of the relationship are greater or equal to the costs encountered in the relationship? |
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Term
What is the gist of the Competency factor in developing a relationship? |
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Definition
Is the person superior to us, with just a touch of imperfection? |
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Term
What is the gist of the Proximity factor in developing a relationship? |
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Definition
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What is the gist of the Disclosure factor in developing a relationship? |
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Definition
Is there mutual disclosure? |
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Term
What is the gist of the Reciprocity factor in developing a relationship? |
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Definition
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Term
What is a family of origin? |
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Definition
the family in which a person grows up |
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Term
What types of benefits come from forgiving others? |
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Definition
Personal benefits Interpersonal benefits |
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Term
What are the personal benefits of forgiveness? |
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Definition
reduces emotional distress & aggression, improves cardiovascular health |
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Term
What are the interpersonal benefits of forgiveness? |
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Definition
restores relationships; transgressors are unlikely to repeat the offense |
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Term
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Definition
characterized by communication that is respectful, cooperative and focused, resulting in problem resolution and relationship strengthening |
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Term
Gottman’s ratio for satisfied couples |
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Definition
observing elements of Criticism, Defensiveness, Contempt & Stonewalling can allow prediction with 90% accuracy if newlyweds will divorce. |
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interdependence in families |
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Definition
Current activity is both a response to family history AND a way to shape future interaction |
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Definition
A respectful approach that strives to understand others and invite them to your point of view rather than dominating them |
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Term
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Definition
dysfunctional conflict in which the conflict is open-ended rather than having just one subject |
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Term
Knapp’s stages of relationship development |
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Definition
Knapps stages are coming together and coming apart; each has five portions |
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Term
What are the five steps of Knapps stages of Coming together? |
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Definition
Initiating, experimenting, Intensifying, Integrating, Bonding |
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Term
What are the five steps of Knapps stages of Coming apart? |
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Definition
Differentiating, Circumscribing, Stagnating Avoiding, Terminating |
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Term
What is the main trait of Knapps stage of Initiating? |
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Definition
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What is the main trait of Knapps stage of Experimenting? |
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Definition
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What is the main trait of Knapps stage of Integrating? |
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Definition
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What is the main trait of Knapps stage of Bonding? |
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Definition
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Term
What is the main trait of Knapps stage of Differentiating? |
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Definition
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Term
What is the main trait of Knapps stage of Circumscribing? |
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Definition
restricting topics discussed |
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Term
What is the main trait of Knapps stage of Stagnating? |
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Definition
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What is the main trait of Knapps stage of Avoiding? |
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Definition
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What is the main trait of Knapps stage of Terminating? |
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Definition
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What is the main trait of Knapps stage of Intensifying? |
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Definition
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Latent Conflict metacommunication |
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Definition
Conflict is covert, hidden because people aren’t talking about it. |
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Term
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Definition
The balance between openness and closeness within a family. Closed families have too much cohesion. Open families do not have enough cohesion. |
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Term
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Definition
Coercive, Reward, Legitimate, Expert, Referent |
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Term
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Definition
Coercive power is conveyed through fear of losing one’s job, being demoted, receiving a poor performance review, having prime projects taken away, etc. This power is gotten through threatening others. For example, the VP of Sales who threatens sales folks to meet their goals or get replaced. |
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Term
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Definition
Reward power is conveyed through rewarding individuals for compliance with one’s wishes. This may be done through giving bonuses, raises, a promotion, extra time off from work, etc. For example, the supervisor who provides employees comp time when they meet an objective she sets for a project. |
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Term
What is legitimate power? |
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Definition
Legitimate power comes from having a position of power in an organization, such as being the boss or a key member of a leadership team. This power comes when employees in the organization recognize the authority of the individual. For example, the CEO who determines the overall direction of the company and the resource needs of the company. |
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Term
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Definition
Expert power comes from one’s experiences, skills or knowledge. As we gain experience in particular areas, and become thought leaders in those areas, we begin to gather expert power that can be utilized to get others to help us meet our goals. For example, the Project Manager who is an expert at solving particularly challenging problems to ensure a project stays on track. |
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Definition
Referent power comes from being trusted and respected. We can gain referent power when others trust what we do and respect us for how we handle situations. For example, the Human Resource Associate who is known for ensuring employees are treated fairly and coming to the rescue of those who are not. |
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Term
relational conflict style |
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Definition
A pattern of managing disagreements that repeats itself over time |
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Term
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Definition
A violation of the explicit or implicit terms of a relationship; letting the partner down in some way |
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Term
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Definition
Perceived similarities in attitudes, values and communication between people leads to attractions. |
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Definition
Incompatible goals perceived scarce rewards or resources interdependence differing rates of relational growth |
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Term
Thomas-Kilmann Conflict types (5) |
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Definition
Accommodate - you lose Avoid - you both lose Compromise - you both lose halfway Compete - you win, they lose Collaborate - both win |
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Term
triangular theory of love relationship types - non love |
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Definition
no Intimacy, Passion or Commitment |
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Term
triangular theory of love relationship types - Liking |
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Definition
(intimacy only), no passion or commitment |
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Term
triangular theory of love relationship types - Infatuation |
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Definition
(passion only), no intimacy or commitment |
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Term
triangular theory of love relationship types - Empty |
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Definition
(commitment only), no passion or intimacy |
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Term
triangular theory of love relationship types - Romantic |
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Definition
passion and intimacy only, (no commitment) |
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Term
triangular theory of love relationship types - Fatuous |
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Definition
passion and commitment only, (no intimacy) |
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Term
triangular theory of love relationship types - Companionate |
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Definition
Intimacy and commitment only, (no passion) |
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triangular theory of love relationship types - consummate |
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Definition
includes Intimacy, Passion & Commitment |
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Term
Which type of love is reflected in Sternbergs triangle as having intimacy only, with no passion or commitment? |
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Definition
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Which type of love is reflected in Sternbergs triangle as having commitment only, with no passion or intimacy? |
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Definition
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Term
Which type of love is reflected in Sternbergs triangle as having Intimacy, passion, & commitment? |
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Definition
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Term
Which type of love is reflected in Sternbergs triangle as having passion and commitment, but no intimacy |
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Definition
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Term
Which type of love is reflected in Sternbergs triangle as having no intimacy, passion or commitment |
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Definition
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Term
Which type of love is reflected in Sternbergs triangle as having intimacy and commitment, but no passion? |
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Definition
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Term
Which type of love is reflected in Sternbergs triangle as having passion only, without intimacy or commitment? |
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Definition
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Term
Which type of love is reflected in Sternbergs triangle as having passion and intimacy, but no commitment? |
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Definition
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Term
Define the triangular theory of love |
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Definition
Different stages and types of love can be explained by the components of Intimacy, Passion, and Commitment |
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Term
What are the types of intimacy? (4) |
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Definition
Emotional, Physical, Intellectual, Shared Activities |
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Term
What is the main element of emotional intimacy? |
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Definition
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What is the main element of physical intimacy? |
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Definition
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What is the main element of intellectual intimacy? |
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Definition
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What is the main element of shared activity intimacy? |
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Definition
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Term
True / False Relationships change because change is inevitable. |
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Definition
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Term
True / False Relationships require commitment without work. |
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Definition
False Relationships require commitment and work |
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Term
True / False Good relationships meet the needs of one of the involved people. |
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Definition
False Good relationships meet each person's needs |
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Term
True / False Relationships can always be improved. |
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Definition
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Term
True / False Opposites attract. |
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Definition
False Opposites do not attract |
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Term
True / False Conflict is avoidable. |
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Definition
False Conflict is a natural and unavoidable part of any relationship. |
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