Term
- balance
- agility
- speed
- power
- coordination
|
|
Definition
| what are the 5 components of physical fitness that emphasizes the ability to perform successfully during sports or games? |
|
|
Term
|
Definition
| cardiovascular endurance, muscular strength and endurance, flexibility, and body composition are the 4 types of physical activites that helps with... |
|
|
Term
|
Definition
- climbing 3 flights of stairs quickly
- swimming 100 meters as quickly as possible
- done in short fast bursts
are all known as what type of activity? |
|
|
Term
| cardiovascular activities |
|
Definition
| activities such as jump roping, swimming, and jogging are classified as... |
|
|
Term
|
Definition
traveling skills like:
-walking -hopping
-running -skipping
-leaping -galloping
-jumping -sliding
|
|
|
Term
|
Definition
| these skills are used with objects such as a sport and consist of throwing, catching, kicking, dribbling, and striking with a racket |
|
|
Term
|
Definition
| these type of skills takes practice, attention, and effort to develop |
|
|
Term
|
Definition
skills without moving from place to place such as:
bending, pushing, pulling, turning, twisting, stretching, rising, falling, shaking, swinging |
|
|
Term
| developmentally appropriate skills for PE |
|
Definition
- form groups that preserve every child's dignity
- activities with 2-3 children per team for maximum participation
- activites that emphasize fun, participation, and cooperation
are known as... |
|
|
