Term
Post Traumatic Stress Disorder (PTSD) |
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Definition
Disorder caused by a traumatic event |
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Obsessive Compulsive Disorder (OCD) |
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Definition
Repeated, disturbing and unwanted thoughts |
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Ability to understand another person's feelings, behaviors and attitudes |
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Measure of how much you value, respect, and feel confident about yourself |
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Way of coaching yourself about your own self-worth |
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Letting the speaker know you are listening |
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Doing what one knows to be right |
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Does not offer opposition |
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Imagining pleasant things to take your mind off unpleasant reality |
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Subconscious thought or behavior used to avoid experiencing unpleasant emotions |
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Measure of how one views oneself |
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Restating something in your own words |
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Feeling produced in response to life experiences |
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Excessive or persistent fear |
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Making up for weaknesses in one area by achieving in another |
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Refusing to accept reality |
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State of metal well-being; one can cope with the demands of daily life |
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Illness that affects a person's thoughts, emotions and behaviors |
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Shifting feelings about one person or situation to another person/situation |
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Copying someon you think highly of |
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Achieving the best person you can be |
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Making excuses for or justifying behavior |
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Blocking out painful thoughts or feelings |
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Express oneself in a direct, respectful way |
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Redirecting negative impulses into positive behavior |
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Seeing your own faults in someone else |
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Change that a person notices in his/her body or mind that is caused by a disease or disorder |
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Sadness and hopelessness that keep a person from carrying out everyday activities |
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Reacting to emotions in a childlike or immature fashion |
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Sudden feelings of terror |
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Self-Esteem and Mental Health |
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Definition
Building Your Self-Esteem |
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Using Good Communication Skills |
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Mental and Emotional Health |
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Understanding Mental Disorders |
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