Shared Flashcard Set

Details

chapter 20 & 21
Chpater 20 & 21
22
Nutrition
Not Applicable
10/09/2014

Additional Nutrition Flashcards

 


 

Cards

Term
Cardiovascular Diseases:
Definition
Coronary heart disease, Stroke, Heart failure, and hypertension.
Term
__________________ goal by 2020 is to improve the cardiovascular health of all americans by 20%.
Definition
The American Heart association
Term
Define Hypertension:
Definition
High Blood Pressure. Elevated blood pressure greater than or equal to 140/90.
Term
Diet related to Hypertension:
Definition
May eliminate the need for medication. Potassium intake can lower blood pressure. Bananas, Potatoes, high starch foods.
Term
define DASH diet:
Definition
Dietary approaches to stop hypertension.
Lowering sodium lowers blood pressure.
Term
The greatest reduction in blood pressure occurred at ____mg of sodium.
Definition
1,500mg
Term
What percentage of sodium is consumed from processed foods?
Definition
75%
Term
Hypertension is directly related to:
Definition
weight
Term
What can lower blood pressure, aside from a low sodium diet?
Definition
weight loss
Term
Hypertension and alcohol drink recommendations for men and women:
Definition
Men: 2 drinks
Women: 1 drink
Term
True or False: Diet is the first treatment before medication is given.
Definition
True
Rationale: diet is the initial treatment before drug therapy is introduced and may eliminate the need for medication.
Term
Define Atherosclerosis:
Definition
hardening and narrowing of the arteries. LDL Cholesterol is building up within the arteries, along the walls.
Term
Risk factors of Coronary heart disease:
Definition
Genetics, Gender, and advanced age.
Term
Coronary heart disease is caused by:
Definition
LDL plaque built up in the large and medium sized coronary arteries.
Term
Cigarette smoking adds to CHD with what risks?
Definition
atherosclerosis, increased heart rate, narrowed arteries, increased BP, lowers HDL (good cholesterol), and promotes clot formation.
Term
Cholesterol only comes from what food source?
Definition
Only animal foods.
Term
Cigarette smokers are at 10X greater risk for developing:
Definition
Peripheral arterial disease
Term
Cigarette smokers increase their risk 2X greater for:
Definition
stroke
Term
primary objective of controlling Metabolic Syndrome:
Definition
reduce the risk for atherosclerotic CVD
Term
Goals for someone with Metabolic Syndrome:
Definition
Smoking cessation, losing weight, and controlling blood pressure and glucose levels.
Term
Heart failure is characterized with what symptoms?
Definition
Edema, Fatigue, shortness of breath, and cardiac cachexia (wasting away of tissues)
Term
Nutrition therapy for Heart Failure:
Definition
1.5-2g/day of sodium, fluid restricted to 1.5L/day (for pts with hyponatremia), low-calorie diet, increased potassium, small frequent meals, regular exercise.
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