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What drives our food choices? |
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Hunger, convienece, taste, tradition, advertising, and emotions. |
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The Science how various nutrients and other componds nourish and affect your health. |
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Smoking, enviornment, behaviors, excersise, sleep, ext... |
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Carbs, fat, proteing, vitamin, mineral, and H20. |
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1 Gram of carboydrates= 4 calories 1 gram of fat= 9 calories 1 gram of protein= 4 calories |
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Takes things apart and puts things back together in a new way. |
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Metabolism and cellular reactions. |
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Offer combinations of nutrients. |
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Intended to be an extra. Includes multi-vitamins, and not limited to amino acids. Not typically necessary. |
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Males have lean muscle mass, and tend to weigh more than females. Females have a higher fat content than males. |
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Observe and ask a question Formulate a hypothesis Conduct an experiment Revise or formulate a new hypothesis |
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Where do we get our nutrition information |
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Food Label- Valid Internet- Valid on certain websites Nutritionist/Doctorrs- Valid Magazines- Valid and invalid |
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