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break down food so it can move into the bloodstream |
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food molecules are absorbed into bloodstream |
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molecules that aren't absorbed leave the body |
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physically digesting (chewing) |
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help w/ chem. digestion (saliva and pepsin), pancreas makes enzymes |
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muscular bag, food is churned by muscles, pepsin breaks down protein, spends 4 hrs here, mixture=chyme |
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chyme enters, water is absorbed (1-2 days) |
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Name the three organs that don't actually digest but are important |
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liver, gall bladder, pancreas |
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10 Foods that pack a wallop |
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tomatoes, spinach, red wine, nuts, broccoli, oats, salmon, garlic, green tea, blueberries |
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carbs, proteins, fats, vitamins, minerals |
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main source of energy (starch, sugar, cellulose) |
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for growth, repair, replacement of cells (made of amino acids) |
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secondary source of energy, cushions organs, helps body digest vitamins (saturated fats and unsaturated) |
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water-soluble and fat-soluble |
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