Shared Flashcard Set

Details

care and prevention of athletic injuries
test 3
60
Sports
Undergraduate 3
04/12/2011

Additional Sports Flashcards

 


 

Cards

Term
What is Legg Perthes Disease?
Definition
loss of blood circulation to head of femur. ages 3 -12 in boys
Term
What nerve does piriformis syndrome effect?
Definition
tightness of piriformis irritates the sciatic nerve
Term
What does thomas test test for?
Definition
hip flexor tightness
Term
Why is hip flexor so debilitating to an athlete?
Definition
immediate pain; muscle guarding and transfer paralysis of soft structures. cant rotate trunk if flex thight w/o pain
Term
What structure stabilize the glenohumeral joint?
Definition
rotator cuff and glenohumeral joint
Term
what muscles belong in group 1?
Definition
originates on axial skeleton and attach to humerus. ex: lats and pc major
Term
what muscles belong in group 2?
Definition
originates on scapula and attach to humerus. ex: deltoid and rotator cuff muscles
Term
What muscles belong in group 3?
Definition
Attach axial to scapula. ex: traps and serratus ant/post
Term
3 ways to prevent shoulder injuries?
Definition

1. proper physical conditioning
2. properlly fitting protective equipment

3.strengthening full ROM

Term
What are 5 phases of throwing?
Definition
wind up, cocking, arm acceleration, arm deceleration (majority of overhead arm injuries occur here) follow through
Term
What does Apprehension test for?
Definition
arm abducted to 90 degrees and external rotation. person with glenohumeral instability shows apprehension
Term
How can you tell dom arm from non dom in overhead athletes and other athletes?
Definition
in overhead athletes the dom arm hangs lower than non dominant. also hypertrophy of that arm.
in reg athletic, slight hypertrophy and it doesnt hang lower
Term
what causes mallet finger?
Definition
ball off tip of finger causes avulsion of extensor tendon
Term
what is boutenniere deformity?
Definition
rupture of extensor tendon over middle phalanx. trauma occur to tip of finger forcing DIP joint into extension and PIP joint in flexion
Term
What is jersey finger?
Definition
rupture of flexor digitorum profundus tendon from distal phalanx
Term
How many of each type of vertebrae are there?
Definition
7 cervical
12 thoracic
5 Lumbar
5 fused sacral
4 fused coccyx
Term
Is there a special name for any of the vertebrae?
Definition
c1 = atlas
c2 = axis
Term
what makes up intervertebral disks?
Definition
fibrocartilaginous disks. made of annular fibrosis and nuclear pulposis (jelly donut)
Term
how many spinal nerves are there and how many in each section?
Definition

31 pairs of spinal nerves that extend from spinal cord
8 cervical nerves
12 thoracic
5 lummber

5 sacral

1 coccygeal

Term
what causes a cervical fracture and how is it treated?
Definition
axial loading to top of head with neck flexion. immobilize by spineboarding and transport by rescue squad
Term
what is brachial plexus injury and how do you recognize one?
Definition
pinched nerve from stretching or compression of bracial plexus. neck is forced laterally to opposite sie while shoulder is depressed. signs: burning sensation, numbness, tingling, pain shoulder to hand, loss of arm function and hand for several min
Term
what is the difference between a spondylolysis and a spondylolisthesis?
Definition
spondylolysis  is degeneration o vertebrae due to weakness. athletes hyperextend spine. spondylolisthesis is complication of spondylolysis caused by hypermobility of vertebral sequence.
Term
what separates the thorax from the abdomen?
Definition
diaphragm
Term
which organs are located in the thorax and which in the abdomen?
Definition
thorax has the circulatory and respiration organs while the abdomen has everything else. (kidneys, spleen, liver, pancreas, etc)
Term
What is pneumothorax?
Definition
pleural cavity fills with air due to openings of chest that LEADS TO COLLAPSED LUNG
Term
What is tension pneumothorax?
Definition
pleural cavity on one side fills with air displaces lungs and heart toward opposite compressing other lung.
Term
what is traumatic pneumothorax?
Definition
violent blow compressing rib cage (immediate mouth to mouth)
Term
What is solar plexus contusion?
Definition
blow to middle portion of abdomen with tranistory paralysis of diaphragm
Term
what causes injury to the spleen and how would you recognize this injury?
Definition
fall or blow to left upper quadrant when existing medical condition causes enlargement os spleen (example is mono).  they would go in shock, have abdominal rigidity, nausea, radiating pain to left shoulder and down arm ( KEHRS SIGN)
Term
What are signs of kidney contusion?
Definition
possible shock, nausea, rigidity of back, hematuria (pee blood), pain around trunk into lower abdominal region
Term
what is a meninge? name outer to inner.
Definition
membrane that protects brain and spinal cord
dura mater, arachnoid, pia mater.
Term
what is epistaxis?
Definition
nosebleed
Term
what are four parts of the brain and name two things each one controls?
Definition
cerebellum - voluntary muscular movements, and movement of skeletal muscle
cerebrum-voluntary muscle activity, emotion
pons- sleep and respiration
medulla oblangota- heart rate and vomiting
Term
how is otitis externa treated?
Definition
swimmers ear - treated by medicated ear drops that are mild acid and alcohol solution before and after each swim. refer to physician.
Term
what is secondary impact syndrome and why is it so serious?
Definition
rapid swlling of brain followed by a second head injury that occurs before symptoms of a previous head injury have resolved in athletes <20. mortality rate is 50%.
Term
how is auricular hematoma treated and what happens if you dont maintain pressure?
Definition
earguards for protection and prevent fluid from solidifying with cold pack, aspiration with pressure. it will fill back up if no pressure.
Term
how do you care for a mandible fracture?
Definition
temporary immobilization with elastic bandage. dr. will reduce and fixate for 4 weeks.
Term
what is biceps tenosynovitis?
Definition
reoeated stretching os biceps with ballistic activities cause inflammation is tendon and its sheath. tenderness in upper arm and crepitus - complete rest, cold, and anti inflammatories and strengthening of biceps
Term
what kinds of sprains can you get with falling on an outstretched arm?
Definition
clavical fracture
humerus fracture
sternoclavicular joint
acromioclavicular joint
Term
what us shoulder impingement and what special test can you use to show you have it?
Definition
compression of supraspinatus tendon, subacromial bursa, and long head of biceps tendon all leads to inflammation. test to use is horizontal adduction with IR. pain is positive.
Term
what is olecranon bursitis?
Definition
direct blow resulting is pain and swelling of elbow. use protective therapy if chronic otherwise just ice.
Term
what is lateral epichondyitis also refered to and  how is it caused?
Definition
aka tennis elbow. comes from repetative extension of wrist causes inflamation at insertion os extensor muscles. use rice and elbow sleeve
Term
signs of ulnar nerve injuries and what is it also known as?
Definition
parasthesia of 4th and 5th fingers, burning, tingling, into this area. if it doesnt go away surgery is needed. known as "funny bone"
Term
what is colles fracture?
Definition
fracture of distal end of the radius die to falling on outstretched hand. usually leads to deformity  and profuse bleeding and swelling. splint, ice, sling, and xray. out for 1 - 2 months.
Term
what is most commonly fractured and dislocated bone?
Definition
scaphoid bone is most commonly fractured and lunate is most commonly dislocated.
Term
what is gamekeepers thumb?
Definition
sprain os ulnar collateral ligament of the thumb; forceful abduction of the proximal phalanx with hyperextension. have painful and swelling over thumb. splint for 3 weeks.
Term
what is the special test straight leg raise and sacroiliac compression and distraction?
Definition
indicated problems of sciatic nerve , sacroiliac joint, or lumbar spine. compression push hips apart and distraction push hips together.
Term
what is acute torticollis?
Definition
small piece of synovial membrane is impinged or trapped between the vertebrae. usually due to holding the head in an unusual position over time.  use heat and cold to massage.
Term
what is sciatica?
Definition
inflammation of sciatic nerve that can accompany chronis low back pain, can result is pain in back or inner side of thigh and rest to see if it goes awayl if not; surgery.
Term
what is herniated lumbar disk?
Definition
foreward bending and twisting herniates the nucleus pulposis. has pain radiating from butt to the leg. use rest and ice but may need surgery if nerve damage occurs.
Term
what does the thorax contain?
Definition
12 ribs, heart, lungs, and thoracic vertebrae
Term
what is costal cartilage injuries?
Definition
direct blow to thorax or indirectly from a sudden twist or fall compressing rib cage. crackling noise and deep pain in ribs. rest and immobilize by rib brace. healing takes 1 to 2 months.
Term
what is sudden death syndrome?
Definition
hypertrophis cardiomyopathy (enlarged), anamolous origin of the coronary artery(originates in wrong place), marfan syndrome (skeleton grows faster than viscera). will have chest pain, heart murmur, heart flutters, sweating etc. must give cpr until ems arrives.
Term
how many bones in the head?
Definition
22
Term
always suspect what in an unconsious athlete? must do this to them.
Definition
cervical spine injury. must spineboard
Term
6 special tests on head?
Definition
neurological exam
eye function
tandem test (heel to toe)
modified rombergs
coordination test (touch finger to nose)
cognitive test (serial 75)
Term
how must you care for cerebral concussions?
Definition
if unconscious must remove from activity; if not, must be asymptomatic at rest and exertion and cleared by physician
Term
how to care for mandible fractures?
Definition
temporary immobilize with elastic bandage. dr will reduce and fixate for 4 - 6 weeks
Term
what is hyphema?
Definition
collection of blood within the anterior chamber due to direct blow. can sometimes block vision and turn green. not good to turn green bc it means infection. immediate referrel.
Term
what kind of athletes get a retinal detachment?
Definition
nearsighted athletes (myopia)
Supporting users have an ad free experience!