Term
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Definition
CAD: Blocked blood vessels, fat floating in blood Myocardial Ischemia: lack of blood flow-> lack of oxygen
Endothelial dysfunction - arter damage from fat accumulation
Vascular Inflammation : take anti-inflammatory meds and keepts the blood platelets sticky, they slide by each other and don't stick to each other |
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Term
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Definition
Severe, Prolonged chest pain/pressure (angina) Increased serum levels of cardiac enzymes EKG changes |
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Term
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Definition
Left ventricle (worst) Transmural (endo thru epi) Subendocardial (does not go all the way thru wall) |
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Term
Risk of Morbidity and Mortality - CVD |
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Definition
Extent of Damage Degree of Ischemia Cardiorespiratory |
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Term
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Definition
Improved vo2max relieve angina improve ANT and VT improve plood platelet adhesiveness improved self efficacy decreased body fat improve cholesterol, hdl increased vagal tone |
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Term
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Definition
In Patient Aerobic F: 2-4x a day 1st 3 days 2x a day beginning day 4 I: to tolerance RPE less than 13 T: 3-5 min if tolerance, eventually progress to 15 T: Tolerance Non Patient: F: 4-7 days I: RPE 11-16, 40-80% HRR T: 20-60 min T: what they like Muscular: F:3-4 days I: 2-4 sets, 12-15 reps, 8-10 exercises T: as long as it takes T: circuit training Flexibility: F- 2-3 days I: mild discomfort T: 10-30 sec T: major muscle groups, static Body comp: myplate.gov or see a registered dietitian. USE 60-94% MAX HR, if on meds do RPE instead of heart rate make sure they do not do vasalva (holding breath) |
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Term
Aerobic Testing Endpoints |
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Definition
ST Segment Depression SPB>250 mmHg and DPB > 115 mmHg Twave inversion |
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Term
Lifestyle Changes for CVD |
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Definition
, limit alcohol, aerobic activity, less salt, more fruits, veggies and low fat dairy, lower cholesterol intake, increase K intake, stop smoking |
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