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Definition
Low intensity exercise consisting of movements that do not necessarily relate to the more intense exercise that is to follow |
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Term
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Definition
Low intensity exercise consisting of movements that mimic those that will be included in the more intense exercise that is to follow |
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Term
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Definition
The number of training sessions in a given timeframe |
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Term
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Definition
The level of demand that a given activity places on the body |
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Term
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Definition
The length of time an individual is engaged in a given activity |
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Term
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Definition
The type of activity or mode of physical activity that an individual is engaged in |
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Term
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Definition
The amount of pleasure derived from performing a physical activity |
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Term
Excess Post Exercise Oxygen Consumption |
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Definition
Elevation of the body's metabolism after exercise |
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