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toward head/upper half of body |
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toward feet/lower half of body |
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further away from root of limb |
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circle arm or leg (4 actions- flexion, extension, abduction, adduction) |
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rotation of forearm palm down |
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Definition
rotations of forearm palm up |
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Definition
flexion of the toes/ankle/foot; top of foot away from knee/shin (pointing) |
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top of foot closer to knee/shin (flexing) |
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Definition
tough, shiny, smooth; absorbs pressure and reduces friction between bones |
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Definition
lubrication fluid in the joints |
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Term
What are the 6 types of Joints? |
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Definition
Ball and Socket, Hinge, Saddle, Ellipsoid, Pivot, Gliding |
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Ex: Ball and Socket Joint |
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Sleeve-like structure that binds bones together |
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Tendinous fibers that connect skin and underlying structures |
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Definition
form the framework of the body; levers acted upon by muscle; attachment for muscles; source of calcium and blood development |
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Smooth/Involuntary Muscle |
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Definition
found in intestines/stomach |
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Striated/Voluntary Muscle |
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Definition
capable of making movement; attached to bone |
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Term
(Muscle Contractions) Isometric |
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Definition
static/ neither shortening or lengthening |
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(Muscle Contractions) Eccentric |
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Definition
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(Muscle Contractions) Concentric |
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Definition
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Term
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Definition
movement producing muscles |
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Term
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Definition
muscles that go against the agonists |
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Term
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Definition
first vertebrae ("yes" nod) |
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Definition
second vertebrae ("no" nod) |
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What Makes Up the Axial Skeleton? |
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Definition
Skull, Spine, and Rib Cage |
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What Makes Up The Appendicular Skeleton? |
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Definition
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Definition
central support & structure for the body; bears weight; provides structure for muscles to act upon |
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What are the Sections of the Spine and the Number of Vertebrae in Each? (5) |
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Definition
Cervical: 7, Thoracic: 12, Lumbar: 5, Sacrum: 5, Vestigial of Tail (tailbone/coccyx): 4 fused vertebrae |
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Term
Movements of the Spine (5) |
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Definition
Rotation, Hyperextension, Flexion, Extension, Lateral Flexion |
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Definition
Posterior/Back/Protective |
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Definition
Anterior/Front/Round and Weight Bearing |
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Hole through which spinal cord passes; Protected/Housed |
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Definition
Between Vertebrae; Viscous Fluid Filled; Absorbs/ Cushions Shock |
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joint where sacrum and pelvis meet |
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What Makes Up the Pelvic Girdle? (6) |
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Definition
*Ischial Tuberosity:sitz bones; *Acetabulum: hip socket; *Pubis: front protruding bone; *Iliac Crest: ridge/lip on ilium; *Pubis Symphysis: cartilage in front; *Obturator Foramen: hole in pelvis |
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bump of bone beneath the knee |
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"shin"; larger bone of the lower leg |
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smaller bone of the lower leg |
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Definition
Talus, Lateral Malleolus (Fibula), Medial Malleolus (Tibia) |
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Definition
cartilage between upper and lower leg bones |
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What are the 4 Ligaments of the Knee? |
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Definition
Anterior Cruciate Lig., Posterior Cruciate Lig., Lateral Collateral Lig., Medial Collateral Lig. |
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Definition
largest joint in the body |
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Definition
projection at bend in femur |
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Definition
projection on inside of the neck of femur |
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What are the Patellar Tendon and Patella? |
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Definition
tendon crossing from upper leg to lower leg; sesamoid bone embedded in patellar tendon |
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Definition
1-7 are True, 8-12 are False, 11 & 12 are Floating |
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What Makes up the Shoulder Joint? |
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Definition
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Term
Shoulder Girdle (3 things) |
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Definition
made up of the clavicles and scapula; "yolk like" structure gives upper body mobility; ONLY attachment is Sternoclavicular Joint |
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Definition
small projection where deltoid attaches |
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lower arm bone; "pinky side" |
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lower arm bone; rolls over the ulna; "thumb side" |
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Definition
bony landmark where scapula and clavicle articulate |
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Definition
small depression in humerus; bicep muscle attaches here |
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tough, fibrous connective tissue between both radius/ulna and tibia/fibula |
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Projection on anterior side of scapula in front of body; Provides attachment for pectoral muscles on chest |
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Difference Between Lateral and Medial Epicondyles? |
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Definition
Lateral: bump on OUTSIDE of elbow of humerus Medial: bump on INSIDE of elbow of humerus |
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Bones that comprise the wrist |
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Go Over --Sternum Diagram (pg. 30 in coloring) --Shoulder Girdle (pg. 31 in coloring and pg. 141 in AMB) |
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