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Body Mechanics
How to use body mechanics & principles
13
Health Care
Undergraduate 1
10/03/2007

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Cards

Term
What is the pricipal of massage superficial-deep-suprficial?
Definition
*Effleurage Pressure
*Technique used (eff/pet)
Term
Why do we need body mechanics?
Definition
Allows therapist body to be used in a careful, efficient, & deliberate manner*Involes good posture, balance & the use of the strongest & largest muscles to perform the work*Reduces chances of injury.
Term
What are the principles of basic body mechanics?
Definition
Reduces the amount of muscle tension in the therapist body*Gives terapist the ability to evaluate the soft tissue of the client*Gives therapist a way to cause a change in the soft tissue in a non-threatening manner*Let the client's body make the desired change w/o gaurding against the work of the therapist*Allows the therapist to pick up on the subttle change happening within the client's body.
Term
What are some important body mechaincs while giving a massage?
Definition
Place feet apart in a asymmetric stance for support with back leg in last 15 of extension (arm generating pressure opposite of back foot)*Stay behind stroke*Arms should be held @ a 45-60 angle away from the torso*hands/wrist should be @ a 120-130 angle or completely straight.
Term
What should be done when applying pressure of compressive force?
Definition
Use body weight not muscle strength*Use balance point (point which therapist is holding oneself up)@ contact point(contact area between client & therapist, leaning into client)*widen stance to increase the pressure*Generate force forward/downward
Term
What is the principal of massage General-specific-general?
Definition
*Area worked (full back,1/2 back, 1/4 back)
*Pressure (sup/deep)
*Tool used (palm/finger pad/thumb)
*Technique used (eff/pet)
Term
What is the principal of massage proximal-distal-proximal?
Definition
*Re: limbs
*Work upper portion of limb, then lower, back to upper.
*Direction of effleurage ALWAYS towards heart.
Term
What is the principal of massage peripheral-central-peripheral?
Definition
*Away from painful area 1st then smooth out superficial area, deeper pressure & back to superficial.
Term
Suggested petrissage tools for Head/Neck/Ears:
Definition
fingers & thumb pad kneading.
Term
Suggested petrissage tool for
Upper Trap (Supine):
Definition
palmar/knuckle kneading
Term
Suggested petrissage tools for
Chest:
Definition
finger pad/palmar kneading. Try squeeze kneading/picking up of pectoralis major.
Term
Suggested petrissage tools for
Arms:
Definition
skin rolling/squeeze kneading/picking up,wringing,palmar kneading> Also finger/thunb pad for distal arm/hands.
Term
Suggested petrissage tools for
Back:
Definition
All tools. Try squeeze kneading & picking up over lats, upper traps & triceps. Finger/thunb pads over infraspinatus & in lamina groove.
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