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Black Belt Test
Black Belt Test
170
Fitness
Not Applicable
08/10/2012

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Cards

Term
What type of Martial Art do you study?
Definition
KARATE
Term
What does karate mean?
Definition
Empty Hand
Term
What country does karate come from?
Definition
JAPAN
Term
What are the three rules of karate?
Definition

1.  Listen and pay attention in class.

 

2.  Try your best in class.

 

3.  Never use your karate on anyone unless you're defending yourself.

Term
What part of the hand do you punch with?
Definition
The first two knuckles.
Term

Do the following blocks come from the inside or outside?

 

Down-Block?

 

Head-Block?

 

Side-Block?

Definition

Down-Block: INSIDE

 

Head-Block: INSIDE

 

Side-Block: OUTSIDE

Term
What are the four motions of a kick?
Definition
Up, out, back, down
Term
What are the four rules for zenkutsu-dachi?
Definition

1.  Front leg bent

 

2.  Back legs straight

 

3.  Hips facing forward

 

4.  Feet as wide as your shoulders 

Term
What is the name of your yellow/white belt testing kata?
Definition
Shiho No Kata
Term
What does Shiho No Kata mean?
Definition
Four Direction Kata
Term
What is the name of your second (yellow belt) testing kata?
Definition
Ten No Kata
Term
What does Ten No Kata mean?
Definition
Heavenly Kata
Term
What style of karate do you study?
Definition
Shito-Ryu
Term
Who is the founder of the above karate style?
Definition
Kenwa Mabuni
Term
What island in Japan does karate originate?
Definition
Okinawa
Term
What is a Tsuki?
Definition
Punch
Term
What is a Keri?
Definition
Kick
Term
What does Musubi-Dachi mean?
Definition
Attention Stance
Term
What does Yoi-Dachi mean?
Definition
Natural Stance
Term
What does Zenkutsu-Dachi mean?
Definition
Front Stance
Term
What does Shiko-Dachi mean?
Definition
Wide Stance
Term
What does Hanzenkutsu-Dachi mean?
Definition
Half-front Stance
Term
What does Neko Ashi-Dachi mean?
Definition
Cat Stance
Term
What is Kosa-Dachi mean?
Definition
"X" Stance
Term
What are the five Katsu Dojo Virtues?
Definition
1. Courage

2. Courtesy

3. Integrity

4. Humility

5. Self-Control
Term
What is the name of the Orange/White belt testing kata?
Definition
Kihon No Kata
Term
What does Kihon No Kata mean?
Definition
Basic Kata
Term
What does udetate seiken mean?
Definition
Knuckle Pushups
Term
What does suwari-geri mean?
Definition
Squat Kicks
Term
What does heisoku-dachi mean?
Definition
Feet Together Stance
Term
What does gyaku-zuki mean?
Definition
Reverse Punch
Term
What does awase-zuki mean?
Definition
"U" Punch
Term
What is an empi?
Definition
Elbow Strike
Term
What are the three reasons that we kiai?
Definition
1. Scare your opponent.

2. Tighten your stomach.

3. Increase Personal Energy.
Term
What is a gedan-barai?
Definition
Down-block
Term
What is an age-uke?
Definition
Head-Block
Term
What is a yoko-uke?
Definition
Side-Block
Term
What is an Atama?
Definition
Head
Term
What is a Te?
Definition
Hand
Term
What is an Ude?
Definition
Arm
Term
What is an Ashi?
Definition
Foot or Leg
Term
What is a Hiza?
Definition
Knee
Term
What is the name of the Orange Belt testing kata?
Definition
Chi No Kata
Term
What does Chi No Kata mean?
Definition
Earth Kata
Term
What does kumite mean?
Definition
Sparring
Term
What does hajime mean?
Definition
Begin
Term
What does yame mean?
Definition
Stop
Term
What is a mawashi-geri?
Definition
Roundhouse Kick
Term
What is a jodan-zuki?
Definition
Head Punch
Term
What is a chudan-zuki?
Definition
Center Punch
Term
What is a shuto?
Definition
Chop
Term
What does Naga Waza mean?
Definition
Take Down
Term
What does Konnichi Wa mean?
Definition
Hello
Term
What does Sayonara mean?
Definition
Goodbye
Term
What does Ohayo Gozaimasu mean?
Definition
Good Morning
Term
What does Konban Wa mean?
Definition
Good Evening
Term
What does migi mean?
Definition
Right
Term
What does hidari mean?
Definition
Left
Term
How do you say thank-you very much in Japanese?
Definition
Domo Arigato Gozaimasu
Term
How do you say please in Japanese?
Definition
Dozo
Term
What is the name of the purple/white belt test?
Definition
Heian Shodan
Term
What does Heian Shodan mean?
Definition
Peaceful Mind #1
Term
What does ippon mean?
Definition
Full Point
Term
What does waza ari mean?
Definition
Half Point
Term
What does aka mean?
Definition
Red
Term
What does shiro mean?
Definition
White
Term
What is an ushiro-geri?
Definition
Back Kick
Term
What is an uchiotoshi?
Definition
Elbow and Hammer Fist Block
Term
What is the Mune?
Definition
Chest
Term
What is the Onaka?
Definition
Stomach
Term
What is a Hiji?
Definition
Elbow
Term
What is the Kubi?
Definition
Neck
Term
What is the Senaka?
Definition
Back
Term
What part of the foot is in contact with the floor when moving in kumite?
Definition
Ball of foot
Term
What kumite equipment are you required to wear during sparring?
Definition
1. Hand Pads

2. Mouth Guard

3. Shin/Foot Guards

4. Head Gear (kids only)

5. Groin Cup (males only)
Term
What is the name of the purple belt testing kata?
Definition
Heian Nidan
Term
What does Heian Nidan mean?
Definition
Peaceful Mind #2
Term
What does kokutsu-dachi mean?
Definition
Back Stance
Term
What is an ashi-barai?
Definition
Leg Sweep
Term
What is a kentsui?
Definition
Hammer Fist
Term
What is a nukite?
Definition
Spear Hand
Term
What does ue mean?
Definition
Above
Term
What does shita mean?
Definition
Below
Term
What does uchi mean?
Definition
Inside
Term
What does soto mean?
Definition
Outside
Term
What are the seven criteria required for a good kata performance?
Definition
1. Correct Breathing

2. Power

3. Speed

4. Timing

5. Balance

6. Focus

7. Fighting Spirit
Term
What part of the foot do you strike with when using a mawashi-geri?
Definition
Top of foot
Term
How do you say "I'm sorry" in Japanese?
Definition
Gomen Nasai
Term
What is the name of the blue/white belt testing kata?
Definition
Heian Sandan
Term
What does Heian Sandan mean?
Definition
Peaceful Mind #3
Term
What is an ura mawashi-geri?
Definition
Reverse Roundhouse Kick
Term
What is an udaken?
Definition
Back Fist
Term
What is a kosa-uke?
Definition
X-block
Term
What is a soe-uke?
Definition
Reinforced side-block
Term
What are the six techniques involved in a good sparring punch or kick?
Definition
1. Good Form

2. Correct Attitude

3. Vigorous Application

4. Zanshin (Perfect Finish)

5. Proper Timing

6. Correct Distance
Term
What is an Ago?
Definition
Chin
Term
What is a Nodo?
Definition
Throat
Term
What is a Hana?
Definition
Nose
Term
What is the Mimi?
Definition
Ears
Term
What is the Me?
Definition
Eyes
Term
How many points do you need to win a shobu kumite match?
Definition
Three (3)
Term
What is the name of the blue belt testing kata?
Definition
Heian Yondan
Term
What does Heian Yondan mean?
Definition
Peaceful Mind #4
Term
What does re no ji-dachi mean?
Definition
V-Stance
Term
What are the four major karate styles in the world?
Definition
1. Shito-Ryu

2. Shoto-Kan

3. Goju-Ryu

4. Wado-Ryu
Term
What does Ichi mean?
Definition
One (1)
Term
What does Ni mean?
Definition
Two (2)
Term
What does San mean?
Definition
Three (3)
Term
What does Shi mean?
Definition
Four (4)
Term
What does Go mean?
Definition
Five (5)
Term
What does Roku mean?
Definition
Six (6)
Term
What does Shichi mean?
Definition
Seven (7)
Term
What does Hachi mean?
Definition
Eight (8)
Term
What does Kyu mean?
Definition
Nine (9)
Term
What does Jyu mean?
Definition
Ten (10)
Term
What is/are an Ashikubi?
Definition
Ankles
Term
What is/are an Ashiyubi?
Definition
Toes
Term
What is a Yubi?
Definition
Finger
Term
What is a Kakato?
Definition
Heel
Term
What is a Tekubi?
Definition
Wrist
Term
What is the name of the green/white belt testing kata?
Definition
Heian Godan
Term
What does Heian Godan mean?
Definition
Peaceful Mind #5
Term
What part of the foot do you use with an ushiro-geri?
Definition
Heel
Term
What does Kuroi mean?
Definition
Black
Term
What does Chairo mean?
Definition
Brown
Term
What does Orenji mean?
Definition
Orange
Term
What does Akai mean?
Definition
Red
Term
What does Kiiroi mean?
Definition
Yellow
Term
What does Aoi mean?
Definition
Blue
Term
What does Midori mean?
Definition
Green
Term
What does Murasaki mean?
Definition
Purple
Term
What does Shiroi mean?
Definition
White
Term
What is the name of the green belt testing kata?
Definition
Jitte
Term
What does Jitte mean?
Definition
Ten Hands
Term
What is a shote?
Definition
Palm Strike
Term
What is a tobi nidan-geri?
Definition
Jumping Double Kick
Term
What part of your opponent's leg do you target for a leg-sweep?
Definition
Ankle Area
Term
What is the purpose of Ten Shin?
Definition
Step out of the way of an attacker.
Term
What is a yoko-barai?
Definition
Side Hammerfist Block
Term
Who is the founder of Shotokan?
Definition
Gichin Funakoski
Term
What does Bunkai & Oyo mean?
Definition
Explanation and Application
Term
What is the major style of Chinese Martial Arts?
Definition
Kung Fu
Term
What does Kung Fu mean?
Definition
To be skillful
Term
What is the major style of Korean Martial Arts?
Definition
Tae Kwon Do
Term
What does Tae Kwon Do mean?
Definition
Kick Punch Way
Term
What type of punch does the attacker use in Take Down #7
Definition
Head Punch
Term
What is the name of the green/brown belt testing kata?
Definition
Jin
Term
What does Jin mean?
Definition
Named After A Spirit
Term
What is a kakate?
Definition
Arm Grab
Term
What is a Nage Waza?
Definition
Take Down
Term
Who is the founder of Goju-Ryu?
Definition
Chojun Miyagi
Term
What does Goju-Ryu mean?
Definition
Hard-Soft Way
Term
Who were Kenwa Mabuni's two main instructors?
Definition
1. Yasutsune Itosu

2. Kanryo Higaonna
Term
What does menjo mean?
Definition
Diploma
Term
What were the three regions of Okinawa that the three original karate styles were named after?
Definition
1. Naha

2. Shuri

3. Tomari
Term
What does ten no ji-dachi mean?
Definition
"T" Stance
Term
What is the name of the brown/white belt testing kata?
Definition
Jion
Term
What does Jion mean?
Definition
Named after its temple of origin in China
Term
What is sagi ashi-dachi?
Definition
Crane Foot Stance
Term
Who is the founder of Wado-Ryu?
Definition
Hironori Ohtsuka
Term
What does Wado-Ryu mean?
Definition
Way of Peace
Term
What two kicks are used in Moving Exercise #2?
Definition
1. Mae-Geri

2. Yoko-Geri
Term
What part of the foot do you strike with when using an ura mawashi-geri?
Definition
Bottom of foot
Term
What is shomen?
Definition
The front of a dojo
Term
What martial art organization is Katsu Dojo a member of?
Definition
USA National Karate-Do Federation
Term
What is the purpose of Katsu Dojo's Todi?
Definition
Black Belt Entrance
Term
What is the name of the brown belt testing kata?
Definition
Jyuroku
Term
What does Jyuroku mean?
Definition
Sixteen
Term
What is the name of the brown/black belt testing kata?
Definition
Rouhai
Term
What does Rouhai mean?
Definition
Vision of a white heron
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